2019 Recap

2019 Recap

In the 2019 season of Wild Ideas Worth Living we dove a little deeper. Instead of just focusing on individuals, we talked about themes—mindfulness, facing fear, how to unplug, how to win an Academy Award (okay that happened after one of our guests came on the show) and so much more. Today's show is a recap of some of our best moments, advice, quotes from fan favorites, and a few outtakes.

I am also sharing some big news about the show and where Wild Ideas Worth Living is headed next (listen to the episode to find out). If you are new to this show or a seasoned fan, I think you are going to like this recap and it's a perfect taste of what we covered in 2019 and a preview of what's to come.

Thank you to all the guests for sharing your wild ideas, and thanks especially to you—the listeners—for your reviews and sharing with me in the wild ideas journey. We will be returning with new episodes and adventures in January, so be sure to hit subscribe or follow wherever you're listening so you get notified as soon as we start releasing episodes in 2020. Happy holidays and remember, the best adventures often happen when you follow your wildest ideas.

Key takeaways:

  • 2:45 - Mindfulness expert John Allcock on what happens when you pay attention to your breath.
  • 4:00 - Danny Kim on how digital addiction shapes your behavior.
  • 5:35 - Author Bonnie Tsui shares how "fallow time" resists hustle culture.
  • 6:50 - Musician Garrett Dutton aka G. Love plays a sweet riff.
  • 7:40 - Author Karen Rinaldi on why sometimes we should be okay with mediocrity.
  • 8:45 - Swimmer/Record Breaker Kim Chambers on facing fear.
  • 10:00 - Jerry Holl's advice on getting outside your comfort zone.
  • 11:40 - Outdoor advocate/influencer Pattie Gonia on how to be radically yourself in the outdoors.
  • 14:00 - Holocaust Survivor Edith Eger's advice on the power of choice.
  • 18:05 - Tate MacDowell on setting goals and starting.


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Episoder(431)

Why Bike Commuting Makes Us Happier with Jenn Dice

Why Bike Commuting Makes Us Happier with Jenn Dice

Jenn Dice is the CEO of PeopleForBikes, a national nonprofit dedicated to making biking safer, easier, and more accessible across the United States. As a lifelong cyclist, she has spent decades explor...

25 Aug 26min

Walking Barefoot Across the US with Anton Nootenboom

Walking Barefoot Across the US with Anton Nootenboom

Anton Nootenboom is an endurance athlete, mental health advocate, and world record holder known as the Barefoot Dutchman. He has walked thousands of miles barefoot through some of the world's most cha...

18 Aug 30min

Setting Records and Winning the Cocodona 250 with Rachel Entrekin

Setting Records and Winning the Cocodona 250 with Rachel Entrekin

Rachel Entrekin is an ultrarunner and three time champion of the Cocodona 250, one of the most demanding ultramarathons in the United States. Known as the "Queen of Cocodona," she became the first wom...

11 Aug 28min

The Secret to Healthy Feet and Pain Free Adventure with Courtney Conley

The Secret to Healthy Feet and Pain Free Adventure with Courtney Conley

Courtney Conley is a movement specialist, foot health expert, and author of the national bestselling book Walk. Through her work as founder of Gait Happens, she helps people build stronger feet and an...

4 Aug 32min

A 3-Year Bike Journey Around the World with Samer Abouhamad

A 3-Year Bike Journey Around the World with Samer Abouhamad

Samer Abouhamad is a long distance cyclist who biked 46,000 miles through 61 countries during a three year journey around the world. He began the ride just outside his family's home in Brookline, Mass...

28 Jul 26min

Setting Ultramarathon Records at 75 Years Old with Michael Koppy

Setting Ultramarathon Records at 75 Years Old with Michael Koppy

Michael Koppy is a 75-year-old ultrarunner and retired engineering professor from northern Minnesota who is still breaking records in endurance sports. Over the past decade, he's completed two fastest...

21 Jul 30min

Slacklining Around the World with Breannah Yeh

Slacklining Around the World with Breannah Yeh

Breannah Yeh is a slackliner, highliner, and content creator who has spent the last six years dedicated to life on the line. Whether she's landing tricks on a slackline in Los Angeles or walking highl...

14 Jul 26min

How to Pace an Ultramarathon Runner with Lisa Jhung

How to Pace an Ultramarathon Runner with Lisa Jhung

Lisa Jhung is a writer, trail runner, and ultramarathon pacer who first began pacing runners more than 25 years ago. Drawn to the challenge and camaraderie of endurance sports, she's helped athletes t...

7 Jul 23min

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