MM Anxiety 3: An Inner Child
Mindful Male2 Nov 2020

MM Anxiety 3: An Inner Child

We all have trauma in our lives. If we experienced in our childhood chances are we have inner children, subconscious avatars of our younger selves, as well. Often hidden under anxiety, inner children can sabotage our adult lives and steal our peace and joy until we visit with them. Mindfulness is key.

#InnerChild #MindfulMale #SoberRecovery #Anxiety #PTSD #Mindfulness

Episoder(41)

MM Anxiety 2; What’s it hiding

MM Anxiety 2; What’s it hiding

Anxiety has many uses. While it can be used as a fuel to get things done in a quick time frame, it can also be an indicator of something deeper. Anxiety can be like a billboard telling us there is s...

1 Nov 20201min

MM Turn Anxiety into Production

MM Turn Anxiety into Production

Anxiety can be a crippling state of mind. Having PTSD or other mental health issues like me can make it worse. Despite the diagnosis, there is always a way to make life better and more productive wi...

1 Nov 20203min

Mindful Minutes: Judgment; I'm an Ass, You're an Ass

Mindful Minutes: Judgment; I'm an Ass, You're an Ass

No one is worthy of judgment yet we still do it. Why? #MindfulMale #MeditateandDominate #mindfulasFuck #mindfulness #meditation #SoberCurious #SpiritualAsFuck

1 Nov 20202min

Death; a quick study

Death; a quick study

We all have to do it, but why are we so afraid of it? Where has our courage gone in the face of the one thing that every human must endure? Why has the fear of death become our master? #MindfulMale...

30 Okt 20203min

God is a cock block

God is a cock block

What are your ideas about God, meditation, spirituality...? Are they correct? Are they working? What are your results? We create our lives based on what we believe. Belief matters; it's time to fi...

29 Okt 202014min

MM Contemplation

MM Contemplation

Contemplation is a drill that leads us to a well deep inside of us. That well is filled with peace, happiness, abundance, direction, and wisdom. It's waters quench the thirst of our souls so that we...

27 Okt 20207min

MM Shut Up and Sit I

MM Shut Up and Sit I

Shut your mouth and sit down once and a while. We are all so busy doing things that we forget to sit down and listen to the silence. It's a lost activity in American culture that needs to be reintro...

27 Okt 20204min

MM Intro

MM Intro

This is a brief synopsis of what we are about. It's highly probable that vulgarity and inappropriateness will make an appearance.

27 Okt 20201min

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