Morning Meditation: What is mindfulness. Harnessing the moment. Working through indecision, anxiety, and anger. Building a community of like-minded people to help us grow spiritually.
Mindful Male11 Nov 2020

Morning Meditation: What is mindfulness. Harnessing the moment. Working through indecision, anxiety, and anger. Building a community of like-minded people to help us grow spiritually.

Today’s Morning Meditation is about the broad and simple definition of mindfulness; getting in touch with the moment. Using the power of the moment is an effective tool to diffuse intense emotions, navigate indecision, manage anxiety, fear, and anger. It can improve our productivity, better our relationships, and give us increased serenity.

We also touch base with the importance of community as a weapon against spiritual laziness as Mindful Male launches a new community page at https://mindful.locals.com/ Please come check us out, like, and share my videos, and send me a DM if you want to contribute to the content we offer. We are all about growth and your voice matters. Someone, somewhere, needs to hear what you have to say!

#MindfulCommunity #MindfulMale #MeditateAndDominate #Meditation #Anger #Anxiety #SpiritualasFuck #MindfulasFuck

Episoder(41)

MM Anxiety 2; What’s it hiding

MM Anxiety 2; What’s it hiding

Anxiety has many uses. While it can be used as a fuel to get things done in a quick time frame, it can also be an indicator of something deeper. Anxiety can be like a billboard telling us there is s...

1 Nov 20201min

MM Turn Anxiety into Production

MM Turn Anxiety into Production

Anxiety can be a crippling state of mind. Having PTSD or other mental health issues like me can make it worse. Despite the diagnosis, there is always a way to make life better and more productive wi...

1 Nov 20203min

Mindful Minutes: Judgment; I'm an Ass, You're an Ass

Mindful Minutes: Judgment; I'm an Ass, You're an Ass

No one is worthy of judgment yet we still do it. Why? #MindfulMale #MeditateandDominate #mindfulasFuck #mindfulness #meditation #SoberCurious #SpiritualAsFuck

1 Nov 20202min

Death; a quick study

Death; a quick study

We all have to do it, but why are we so afraid of it? Where has our courage gone in the face of the one thing that every human must endure? Why has the fear of death become our master? #MindfulMale...

30 Okt 20203min

God is a cock block

God is a cock block

What are your ideas about God, meditation, spirituality...? Are they correct? Are they working? What are your results? We create our lives based on what we believe. Belief matters; it's time to fi...

29 Okt 202014min

MM Contemplation

MM Contemplation

Contemplation is a drill that leads us to a well deep inside of us. That well is filled with peace, happiness, abundance, direction, and wisdom. It's waters quench the thirst of our souls so that we...

27 Okt 20207min

MM Shut Up and Sit I

MM Shut Up and Sit I

Shut your mouth and sit down once and a while. We are all so busy doing things that we forget to sit down and listen to the silence. It's a lost activity in American culture that needs to be reintro...

27 Okt 20204min

MM Intro

MM Intro

This is a brief synopsis of what we are about. It's highly probable that vulgarity and inappropriateness will make an appearance.

27 Okt 20201min

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