17: On Our Society That Stops at Nothing to Promote Shrinking Bodies
Dani chats with Nick about recent articles reporting on the increase in childhood "obesity" due to the pandemic, a new study on weight loss actually promoting dieting, weight stigma statistics, "self-...
29 Sep 202141min
16: Kirsten Ackerman
In this episode, Dani chats with Kirsten Ackerman, MS, RD, CDN about intuitive eating, how transformative it is and not in the way we’re used to with diet culture, mindful movement, healing body imag...
21 Sep 202147min
15: On Relationship with Alcohol
Dani chats with Nick and gets personal about her one year update after giving up alcohol for a year in 2019/2020, the impact drinking can have on anxiety, how alcohol plays into healing relationship w...
14 Sep 202138min
14: Celebrity Influence and Diet Culture
Dani and Nick take a more in-depth look at the connection between celebrity and diet culture and why it’s harmful, specifically in the context of podcasts run by well-known actors and other people wit...
7 Sep 202143min
13: Nicole Cruz
Dani chats with Nicole Cruz, MS, RDN about rules around what it means to feed kids appropriately while being guided by diet culture, how to learn to break down that barrier to help kids be intuitive ...
31 Aug 202146min
12: On Toxic Nutrition Advice from the Internet
Dani chats with Nick about nutrition and fitness articles giving toxic tips for how to "keep up healthy habits" with the world opening up after COVID and how to spot the red flags for disordered advic...
20 Jul 202141min
11: The Problem with "Lifestyle Changes"
Dani chats with Nick about how "lifestyle changes" are often diets in disguise, defining health broader than nutrition, exercise and weight, how to challenge fatphobia, Noom and much more.Keep up with...
13 Jul 202151min
10: Chelsea Levy
Dani chats with Chelsea Levy, MS about how to advocate for not seeing your weight at the doctors, how to find safe providers, incorporating breath work into ED care, body neutrality for people in marg...
6 Jul 20211h 5min
