The key to overcome your fear - with Luca Vavassori

Everyone is afraid of something. Fear is a part of being a human that we can't avoid, whether it's physical fear, anxiety, fear of uncertainty, and fear of failure. We need to face our fear probably every day and how to overcome it is always a necessary question. Hence, I sat down with Luca - a young talented host, facilitator, event manager, and most importantly fear fighter expert to discuss this topic. According to Luca how to conquer fear begins with finding your center. Join us and set your first steps to clarify your thinking and take action in the face of fear.

Listen out for:
- Understanding the mechanisms behind fear
- Fear in different categories
- The 3 modes when we face our fear fight, fly or freeze
- How to turn fear into our advantages and growth

Episode Resource:
- Luca Instagram: https://www.instagram.com/vavassoriluca/
- Luca LinkedIn: https://www.linkedin.com/in/vavassoriluca/
- Fear Setting: https://mindfulambition.net/fear-setting-tim-ferriss/

Connect with me:
Instagram: https://www.instagram.com/mynguyen212/ or https://www.instagram.com/amplifyyourconfidence_podcast/
Website: https://www.dancewithmy.com
Email: amplifyyourconfidence@gmail.com