Is Sleep Important?

Is Sleep Important?

It's becoming more widely known now that sleep can make all the difference to your performance, your health and a lot of other things.

I share my thoughts on the importance of sleep and how you can get the most out of it too!

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Episoder(843)

Tate McRae: Carry On No Matter What EP842

Tate McRae: Carry On No Matter What EP842

I hope this quote from Tate McRae helps you keep moving forward.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Faceb...

14 Jun 53s

Aldous Huxley: Improve Yourself EP841

Aldous Huxley: Improve Yourself EP841

I hope this quote from Aldous Huxley helps you improve yourself to improve your life.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow  ...

13 Jun 1min

Olivia Rodrigo: Constantly Learn & Grow EP840

Olivia Rodrigo: Constantly Learn & Grow EP840

I hope this quote from Olivia Rodrigo helps you learn and grow as a person.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mi...

12 Jun 56s

Benjamin Franklin: Involve Yourself To Learn EP839

Benjamin Franklin: Involve Yourself To Learn EP839

I hope this quote from Benjamin Franklin helps you have a growth mindset.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike...

11 Jun 49s

Dolly Parton: Accept The Rain To Get The Rainbow EP838

Dolly Parton: Accept The Rain To Get The Rainbow EP838

I hope this quote from Dolly Parton helps you accept the process of getting what you want.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrians...

10 Jun 48s

George Bernard Shaw: Create Yourself EP837

George Bernard Shaw: Create Yourself EP837

I hope this quote from George Bernard Shaw helps you create yourself.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on ...

9 Jun 1min

Ariana Grande: Life Is Short EP836

Ariana Grande: Life Is Short EP836

I hope this quote from Ariana Grande helps you live your best life.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Fa...

8 Jun 54s

Heraclitus: Nothing Permanent Except Change EP835

Heraclitus: Nothing Permanent Except Change EP835

I hope this quote from Heraclitus helps you accept change.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook In...

7 Jun 43s

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