Yogaland Podcast11 Aug 2020

Episode 205: Let's Talk Yoga with Arundhati Baitmangalkar

My guest this week wears so many hats! She's a yoga and Bollywood dance teacher, studio owner (Aham Yoga in Redmond, WA), and a brand new yoga podcaster! (Her pod is called Let's Talk Yoga.)⁠

⁠

Arundhati hails from Southern India and moved to the states with her husband seven years ago. In her own words, "I've built a successful business as an immigrant, WOC yoga teacher with no business background, no Handstands -- just pure instinct and the free information I found on google. There are very few Indian, immigrant yoga teachers out there. And even fewer South Asian owned yoga studios."⁠

⁠

I loved connecting with her and hearing her story. I'm also grateful to her for sharing openly from her perspective as a South Asian woman -- how does she feel about the word Namaste at the end of class? What are the things that feel different in yoga spaces in the West? And what are some ways that she's been made to feel invisible in yoga rooms in the past? Thank you, Aru, for leading with such an open heart!

Here are a few things we talk about:

* How she got her start in yoga after years as a professional Bollywood dancer, and how that blossomed into a thriving studio business

* The creative way she runs her studio that keeps her costs low, and her focus on the yoga

* Her thoughts on Western yoga students referring to each other as “yogi” and beginning and ending class with the word 'Namaste'

* A peek into her new podcast (Jason is one of her first guests!), and what we can expect to learn from her in future episodes

Show notes: http://www.jasonyoga.com/podcast/episode205

Support this show http://supporter.acast.com/yogaland.

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(441)

Yoga(ish): Navigating Normal Amidst Chaos, Reclaiming Joy & a Thank You to LGBTQIA Artists

Is it just us or has it been an intense year already? We're here to help -- or at least we've got some ideas. On this episode: Jason shares a social media post calling for a bubble of sensible, critic...

3 Feb 202547min

Jason answers: 'Should I teach yoga poses I don't actually practice?'

This week's solocast from Jason addresses a frequently asked question from yoga teachers: "Should I teach yoga poses I don't actually practice?" The answer is a lot more nuanced than you might think. ...

18 Jan 202533min

Yoga(ish) Mailbag: Favorite Family Moments, Good Reads, Fantasy Sporting Event

Our last episode of the year features answers to your burning questions. We talk about our favorite family moment of the year, our favorite books, Instagram accounts, which sporting event we'd go to i...

28 Des 202447min

Holiday Mailbag: Glute Guidance, Pose Prep & Embracing a Teaching Rut

This week, we answer your burning questions! We discuss the benefits of long vs. short yoga practices, strengthening the piriformis, structuring cohesive flows for teachers, the role of counterposes i...

24 Des 202450min

Yoga(ish): The Perils of Perfectionism, Dog Stroller Adventures & Taylor Swift Revelations

On this week's episode: Jason shares his intense week of tech challenges and how it triggers his ADHD. Andrea recounts a heartfelt compliment she received from a stranger and asks for some dream analy...

18 Des 202447min

Calm in the Midst of Chaos: A Guided Meditation for The Holiday Season

This week: A short but effective meditation to help you find your place of natural, easy calm in the midst of busy, modern life. Support this show http://supporter.acast.com/yogaland. Hosted on Acast....

12 Des 202410min

Yoga(ish): Finding Pockets of Joy This Holiday Season

On our third episode of Yoga-ish, we share both joyful and not-so-joyful stories of past Christmases and we offer ideas for navigating the holidays if you are just NOT FEELING it this year. We all hav...

8 Des 202445min

Unsung Heroes: Part-Time Yoga Teachers and Their Stories

This episode is a heartfelt celebration of part-time yoga teachers!Too often, we hear part-time teachers being self-deprecating and implying that they don't feel like "real" yoga teachers.So, we put o...

7 Des 202438min