Anti-racism and Allyship in Yogaland with Jennifer Hutton

Anti-racism and Allyship in Yogaland with Jennifer Hutton

I’ve received a lot of questions from white yogis recently about how we can be better allies to our BIPOC friends and studio owners in the community. My guest today, Dr. Jennifer Hutton, offers insightful guidance for this type of self-inquiry.


Jennifer is a pediatric physical therapist from Nashville with a passion for nurturing children with developmental delays. She’s also become a leader in talking about anti-racism, and what it means to be an ally. She recently gave a webinar on the topic to 600 viewers and raised more than $10,000 for the National Association of Black Physical Therapists.


On today’s episode, Jennifer shares her framework, which includes awakening, education, self-examination, and action. I’ve learned a ton from her and I hope you do, too!

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Episoder(441)

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Stillness or Stimulation: The Radical Differences Between Hatha Yoga & Patanjali's Breathwork

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Yoga Philosophy for Teachers: 5 Powerful Lessons to Stay Inspired & Avoid Burnout

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4 Mai 202542min

How to Find Your Teaching Voice and Keep it for the Long Haul

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The Confident Yoga Teacher: 5 Skills You Didn’t Learn in Your 200-Hour to Transform Your Teaching

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On this episode, Jason addresses a common question he gets from yoga teachers: When will I start to feel more sure of myself, more confident in my teaching? Whether you’re newly certified or have been...

24 Apr 202542min

Pranayama Series #3: Evening Breathwork for Relaxation & Sleep with Jason Crandell

Pranayama Series #3: Evening Breathwork for Relaxation & Sleep with Jason Crandell

In this episode, Jason guides you through 3 simple yet powerful pranayama techniques to help you unwind, relax, and get better night's sleep. These breathing exercises are perfect for reducing stress,...

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