How To Get Shredded Eating McDonalds Every Day | IIFYM (If It Fits Your Macros)

How To Get Shredded Eating McDonalds Every Day | IIFYM (If It Fits Your Macros)

Getting Shredded On Junk Food Obviously, trying to get shredded eating McDonalds every day is not the optimal way to diet. This post is not meant to assert that you should diet down eating McDonalds every day, it is simply meant to illustrate how the metabolism works, and how daily calorie intake relative to daily energy expenditure is ultimately what will determine if you lose fat or not.… Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1362)

The Story Of Mr. Broken Bonez - 5′5″ To 6 Feet Tall

The Story Of Mr. Broken Bonez - 5′5″ To 6 Feet Tall

📌 From My Full 3+ Hour Conversation With Brian Going Live This Week. ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍...

10 Feb 20256min

Steroid Use In The Fitness Industry | ft. Will Tennyson

Steroid Use In The Fitness Industry | ft. Will Tennyson

Will's channel and corresponding video: https://youtu.be/cuE5VHQYZoo?si=AcAU9Qxtqs-l-BS- 🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off ⚕️ Marek Health - My Preventiv...

6 Feb 202519min

Crippling ‘Ballerina Feet’ Claw Syndrome From Limb Lengthening Surgery (6’0” → 6’6”)

Crippling ‘Ballerina Feet’ Claw Syndrome From Limb Lengthening Surgery (6’0” → 6’6”)

📌 The 6’0” → 6’6” Limb Lengthening Surgery That Went Viral. From My Full 3+ Hour Conversation With Brian the Sasquatch Going Live Next Week. ———————————— 📩 My private email list for written articles...

6 Feb 20255min

Why Steroid Abusers Age Faster

Why Steroid Abusers Age Faster

📌 From my conversation with ​ @WillTennyson  about gear, TRT, and the fitness industry, coming Thursday ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: htt...

5 Feb 20253min

Being On TRT vs. Being On "TRT"!

Being On TRT vs. Being On "TRT"!

📌 From my conversation with ​⁠@WillTennyson about gear, TRT, and the fitness industry, coming soon ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://...

27 Jan 20254min

What % Of People On Steroids Achieved Their Natural Limit First?

What % Of People On Steroids Achieved Their Natural Limit First?

📌 From my conversation with Will Tennyson about gear, TRT, and the fitness industry, coming soon ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://bi...

19 Jan 20252min

Steroids Aren’t Safe, But TRT Is - True Or False?

Steroids Aren’t Safe, But TRT Is - True Or False?

📌 Check out the full podcast here: https://youtu.be/9AmUnTGo2_U ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 http...

13 Jan 20255min

The Truth About Aging Clocks And Death

The Truth About Aging Clocks And Death

📌 Check out the full podcast here: https://youtu.be/_PG6sLMuWS8 ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 http...

3 Jan 202522min

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