Managing Expectations: Ketamine, "Cures," and Cognitive Distortions

Managing Expectations: Ketamine, "Cures," and Cognitive Distortions

An exploration of "All or Nothing Thinking" and other mental habits that hold us back. Google "cognitive distortions," and you're sure to recognize a few patterns from your own internal monologue. Maybe you catastrophize or you tend to disqualify the positive things in your life. Another common cognitive distortion is "all or nothing thinking," which can wreak havoc on our ability to manage our expectations as we try different treatments. Molly and Lynn discuss their own experiences with tre...

Episoder(24)

Holistic Ways to Improve Mental Health: Complementing Ketamine Therapy

Holistic Ways to Improve Mental Health: Complementing Ketamine Therapy

Lynn is back(!) for a fun conversation about holistic ways to improve mental health. From exercise and energy healing to sobriety and sleep hygiene, we discuss practices that can complement ketamine t...

3 Mai 202458min

"Yeah, but it Saved My Life." Angel's Ketamine Story (Part 2)

"Yeah, but it Saved My Life." Angel's Ketamine Story (Part 2)

Angel takes us with her on several profound psychedelic journeys, including one in which she finally realizes: "My God, I'm beautiful." Ketamine therapy brings new levels of peace in this episode - ...

22 Jan 202452min

Not a Walk in the Park: Angel's Ketamine Story (Part 1)

Not a Walk in the Park: Angel's Ketamine Story (Part 1)

(TW: Suicide) Listener Angel describes working with ketamine after many devastating personal tragedies. For her, ketamine is a lifeline. After a lifetime of traumas, she describes feeling like "one ...

15 Jan 202449min

Grief, Beauty, and Doing the Work: Amber's Ketamine Story

Grief, Beauty, and Doing the Work: Amber's Ketamine Story

Amber, a trained autopsy technician and Ketamine Insights listener, generously shares her story of doing research, finding a therapist, and finding beauty in the mundane. She and Molly discuss how ket...

13 Des 20231h 3min

Following Her Lead: A Partner's Perspective on Ketamine and Mental Illness

Following Her Lead: A Partner's Perspective on Ketamine and Mental Illness

Molly and her partner Demond discuss his experience supporting someone with serious mental illness. Who can you look to for guidance? How should you treat someone who's coming down from a psychedelic ...

20 Nov 202338min

Like Honey on the Brain: George's Ketamine Journey

Like Honey on the Brain: George's Ketamine Journey

Molly interviews a listener about his experiences with depression, bipolar, and therapeutic ketamine. We learn how George convinced his hesitant psychiatrist, found a therapist trained in psychedelics...

6 Nov 20231h 4min

Psychedelic Conferences: "Nothing About Us Without Us!"

Psychedelic Conferences: "Nothing About Us Without Us!"

None of the many psychedelic conferences in 2023 have slots for patients to speak. The disability rights movement declares, "Nothing about us without us!" but instead of valuing patients' lived experi...

23 Feb 20237min

"My Lutheran Catholic Grandma" from the Tell Me What Happened podcast

"My Lutheran Catholic Grandma" from the Tell Me What Happened podcast

Molly is the guest storyteller for Tell Me What Happened's 50th episode. Host Jay Rehak listens as Molly remembers her Grandma making a shocking admission (proudly!) at a big family dinner. Jay and ...

16 Des 202219min

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