Dr. Aliza Pressman: How to Avoid Your Parents Mistakes & Raise Confident and Resilient Kids

Dr. Aliza Pressman: How to Avoid Your Parents Mistakes & Raise Confident and Resilient Kids

How do you help your children build confidence?

How do you teach your kids to be resilient?

Today, Jay welcomes Dr. Aliza Pressman. Aliza is a developmental psychologist with nearly two decades of experience working with families and healthcare providers. She is the host of the Raising Good Humans podcast and an expert in parenting strategies and child development. Dr. Pressman is also the author of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans, where she offers practical advice and insights for parents looking to raise emotionally resilient and well-rounded children.

Aliza begins by discussing whether everyone should become a parent and emphasizes the importance of being intentional and reflective before making that decision. She suggests that potential parents should think about their own values and how they want to approach parenting. She explains that having a strong, secure bond with a child is crucial for their development and that this bond can evolve over time, even if there have been mistakes along the way.

Some children are more sensitive and require a specific environment to thrive, while others are more adaptable. She encourages parents to be mindful of their child’s unique needs. The discussion moves on to discipline and encouragement. Dr. Pressman suggests that discipline should focus on teaching rather than punishing, with clear boundaries set for the child’s safety and well-being. When it comes to building confidence, she emphasizes that helping children develop skills (competence) is more effective than simply giving praise.

In this interview, you'll learn:

How to handle parenting guilt and shame

How to set boundaries for your child

How to build your child’s confidence

How to discipline effectively

How to foster independence in your child

How to build a secure attachment with your child

By focusing on building secure attachments, setting clear boundaries, and fostering independence, parents can create a nurturing environment where their children can thrive.

With Love and Gratitude,

Jay Shetty

What We Discuss:

00:00 Intro

02:57 Should Everyone Be a Parent?

04:29 How Do We Get to Be Who We Are?

05:50 Secure Attachment Relationship

07:15 Feeling of Guilt and Shame as a Parent

11:07 Tiny Moments to Build Resilience

15:31 The Tendency to Overcorrect

17:03 What is Effective Reflection?

21:44 Learn to Reflect with Your Children

26:31 Failure as a Parent

31:14 Different Forms of Communication with Children

35:10 What is the Right Approach to Discipline?

39:10 Three Parenting Styles

41:36 Tension and Rejection Can Be a Motivation

45:34 Dealing with a Child Who Doesn’t Want to Open Up

50:12 Your Presence is Important

51:46 How to Have a Social Media Conversation?

57:12 How to Raise a Confident Human?

01:01:40 Allow Kids to Showcase What They Learned

01:05:53 Adults Can Work on Themselves

01:07:23 Aliza on Final Five

Episode Resources:

Dr. Aliza Pressman | Website

Dr. Aliza Pressman | Instagram

Dr. Aliza Pressman | Facebook

Raising Good Humans

The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans

See omnystudio.com/listener for privacy information.

Episoder(765)

Bad Boys For Life Directors ON: The Journey From Film School To Big Hollywood Success & Giving Back Along The Way

Bad Boys For Life Directors ON: The Journey From Film School To Big Hollywood Success & Giving Back Along The Way

Bad Boys For Life directors Adil El Arbi and Bilall Fallah sat down to talk with Jay Shetty about what it was like to not only work with their childhood heroes, Will Smith and Martin Lawrence, but also direct one of the year’s biggest movies. Today you'll hear the inspirational story of how these talented Moroccan directors got their big break and catch their vision for the powerful future of film. Bonus: They’ll be directing Beverly Hills Cop 4 as well! Text Jay Shetty 310-997-4177 See omnystudio.com/listener for privacy information.

23 Mar 20201h 5min

3 Ways to Deal with Loneliness & Healthy Social Distancing

3 Ways to Deal with Loneliness & Healthy Social Distancing

In many ways, the world has slowed to a halt, leaving people isolated, lonely and fearful. Jay Shetty is committed to helping people maintain a sense of peace and connectedness in the midst of social distancing. Today Shetty gives advice about the nature of loneliness, and practical ways to use this time advantageously. Remember that this challenging time won’t last forever. It is vital to make the most of it by staying healthy, productive and connected. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Go to amazon.com/personna TODAY and enter my code PURPOSE1 to get an extra 25% off your first order!Try Theragun risk-free for 30 days or your money back by going to Theragun.com/JAYGo to Bambee.com/JAY RIGHT NOW to schedule your FREE HR audit.Try ZipRecruiter FOR FREE, go to ZipRecruiter.com/onpurposeSee omnystudio.com/listener for privacy information.

20 Mar 202026min

Daymond John ON: How To Transform Any Outcome & Achieve Any Outcome

Daymond John ON: How To Transform Any Outcome & Achieve Any Outcome

Have you ever negotiated with someone as if your life depended on it? Jay Shetty recently sat down with Daymond John, CEO of FUBU and member of the hit show Shark Tank to discuss how he has used the power of negotiation in his life and career. Watch the full video to learn how his ability to think outside the box helped him pave the way for unconventional advertising and cutting-edge design in the worlds of business and fashion - AND just may have saved his life. Text Jay Shetty 310-997-4177See omnystudio.com/listener for privacy information.

16 Mar 20201h 4min

8 Ways to Deal With Negativity: News, Social Media, People & Reduce Stress In Your Life

8 Ways to Deal With Negativity: News, Social Media, People & Reduce Stress In Your Life

What do you do when it seems like you’re surrounded by negativity everywhere you look? In this episode, Jay Shetty shares how to keep the negativity and stress of the world from affecting your life. Just because you’re constantly bombarded with bad news doesn’t mean you have to let it hurt you or weigh you down. Watch the full video to learn Jay Shetty’s eight strategies and techniques to deal with negativity in the news and reduce stress in your life. Text Jay Shetty 310-997-4177See omnystudio.com/listener for privacy information.

13 Mar 202025min

Dr. Daniel Amen: ON The Most Powerful Habits For A Healthy & Productive Brain

Dr. Daniel Amen: ON The Most Powerful Habits For A Healthy & Productive Brain

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.Jay Shetty sits down with the most popular psychiatrist in America, Dr. Daniel Amen, who’s also Justin Bieber’s doctor. Dr. Amen has spent his career studying correlations between brain health and mental illness. He is forever discovering new ways in which the brain is shaped by environment, trauma, and health.Dr. Amen will tackle some common misconceptions about mental health and the brain and learn the 11 things you should avoid for a healthy brain. Text Jay Shetty 310-997-4177 See omnystudio.com/listener for privacy information.

9 Mar 20201h 11min

11 Lessons For Relationships, Healing & Overcoming Fear

11 Lessons For Relationships, Healing & Overcoming Fear

Jay Shetty is passionate about the four pillars of happiness and fulfillment: self, love, work, and service. Although there’s no “magic pill” for happiness, Shetty believes that laser focus on the health of these four pillars will lead to success and productivity in all areas of your life. In this episode, he tackles 11 questions that have been weighing heavily on his audience. Listen in to hear him give answers to big life questions that so many have. Text Jay Shetty 310-997-4177See omnystudio.com/listener for privacy information.

6 Mar 202028min

Sophia Bush ON: Learning To Accept Yourself In The Present While Becoming A Masterpiece

Sophia Bush ON: Learning To Accept Yourself In The Present While Becoming A Masterpiece

Jay Shetty and Sophia Bush are equally passionate about social justice and current issues. Today they sat down to talk about the path to Hollywood, the importance of grassroots involvement, and the current issues that challenge the world today. Jay Shetty and Sophia Bush cover topics that range from climate change to self confidence. You’ll also hear Bush’s advice for those who want to make a difference in their communities, but don’t know where to start. See omnystudio.com/listener for privacy information.

2 Mar 20201h 43min

6 Steps On How To Understand Your Partner’s Love Language & Improve Your Communication Instantly

6 Steps On How To Understand Your Partner’s Love Language & Improve Your Communication Instantly

One of Jay Shetty’s favorite books is The 5 Love Languages by Gary Chapman. In this video, Jay Shetty breaks down his six steps to understanding your partner’s love language and improve your communication now. Listen in to learn more about the five love languages. Jay Shetty explains how to effectively express your love language to your partner and discover what their love language is too. Text Jay Shetty 310-997-4177See omnystudio.com/listener for privacy information.

28 Feb 202029min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
pengepodden-2
utbytte
tid-er-penger-en-podcast-med-peter-warren
pengesnakk
morgenkaffen-med-finansavisen
finansredaksjonen
livet-pa-veien-med-jan-erik-larssen
stormkast-med-valebrokk-stordalen
okonomiamatorene
paretopodden
rss-fri-kontantstrom
lederpodden
rss-investering-gjort-enkelt
kommentarer-fra-aftenposten