Why Do I Feel Guilty When I Have Free Time?
Oversharing20 Aug 2024

Why Do I Feel Guilty When I Have Free Time?

Today on Oversharing, Jordana and Dr. Naomi discuss what the optimal level of busyness is when it comes to stress, and how to navigate contrasting periods of boredom and being overworked. Our Overshare comes from a Betch can’t decide if becoming a mom is the right thing for her. Today’s Betchicist goes out to a listener whose boyfriend is making her feel guilty for wanting to do something special for her birthday. Dr. Naomi writes an intention for a frequent flier with a short fuse. And we’re feeling triggered by insensitive step-siblings and family members who don’t follow through on financial promises. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(242)

How Can I Cope With Ambiguous Loss?

How Can I Cope With Ambiguous Loss?

As Jordana racks up firsts with her baby girls, she’s reacquainting herself with the wondrous magic of childlike wonder and Dr. Naomi drops in with the science of why awe is emotional medicine. After ...

28 Apr 1h 11min

Is My Partner Flirting At The Office?

Is My Partner Flirting At The Office?

Jordana lets Dr. Naomi go off about the absolute pyramid scheme vibes of kids’ sports leagues, and in the process starts side-eyeing the whole operation herself. One listener spirals over a brutally h...

21 Apr 1h 12min

How Can I Overcome My Interview Nerves?

How Can I Overcome My Interview Nerves?

As Dr. Naomi embraces being a teen mom, she and Jordana get into the age old topic when it comes to raising kids: are you raising a child or a bestie? One listener shares how her best friend let her l...

14 Apr 1h 13min

Why Do Women Still Change Their Last Names?

Why Do Women Still Change Their Last Names?

Jordana is knee-deep in the name-change process, which spirals into an analysis with Dr. Naomi about why women are *still* doing this and why even the most self-proclaimed feminist men suddenly get re...

7 Apr 1h 8min

Am I Stuck In This Over-Scheduled Life?

Am I Stuck In This Over-Scheduled Life?

After a family trip to the middle of nowhere (aka a “serene national park”), Dr. Naomi spirals into a full-on meaning-of-life crisis while Jordana gently asks if she’s about to abandon civilization an...

31 Mar 1h 15min

Am I Too Selfish For Motherhood?

Am I Too Selfish For Motherhood?

As Jordana shares stories of her dog Ron’s jealousy of the new babies, Dr. Naomi remembers her pet Ralphie and wonders if he felt ignored when her children arrived many years ago. A fellow “type-b mot...

24 Mar 1h 10min

How Can I Stay Balanced When I’m Provoked?

How Can I Stay Balanced When I’m Provoked?

Jordana and Dr. Naomi are back to regularly scheduled recordings after Jordana welcomed her baby girls and the two hosts are already plotting their next IRL hangout with the entire gang. An overstimul...

17 Mar 1h 11min

Can I Say "No" To My BFF’s Bachelorette Party?

Can I Say "No" To My BFF’s Bachelorette Party?

Jordana shares how being pregnant made her respect her body more and she and Dr. Naomi chat about how their mindset around exercise has shifted to health over vanity. With a friend’s wedding turning i...

10 Mar 1h 21min

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