The Lie of Postpartum Depression

The Lie of Postpartum Depression

In this episode I chat with Rachelle Garcia Seliga of Innate Traditions and we discuss:

  • The five pillars of a restorative postpartum
  • The role of birth trauma in postpartum depression
  • Indigenous traditions in postpartum care around the world
  • The role of community and how to create it
  • A man’s role and its impact on their relationship overall

Episoder(252)

Ageless and Fit as F**k

Ageless and Fit as F**k

I’ve recently been on a transformative fitness journey and am now in the best shape of my life.Today’s episode is a personal share on:How I became fit as f**kAll things aging, or rather, anti-agingMy ...

31 Mai 202420min

Sexual Shadow Work Is the Only Shadow Work You Need

Sexual Shadow Work Is the Only Shadow Work You Need

“Shadow work” is a hot topic these days. The reason why I say that sexual shadow work is THE most powerful shadow work—and I’d assert the only shadow work anyone really needs—is because there is SO MU...

24 Mai 202418min

The Healing Power of 69

The Healing Power of 69

Sex is medicine. As Director for the Center of Underfucked Disease Control, the CUFDC, I am constantly looking at what makes the best sex, and giving people the prescriptions they need to elevate thei...

3 Mai 202413min

How to Have a 5-Day Sex Date

How to Have a 5-Day Sex Date

Well-F**ked All Stars Jeff and Jen have been married for 30 years. They found my work last year and have been on an Anami pilgrimage ever since! They also happen to be endurance athletes. When they he...

25 Apr 20241h 31min

180 Days of Sex

180 Days of Sex

Well-F**ked All Stars Alexis and Mitchell made 2023 their year of Anami. They’ve implemented pretty much every element of my philosophy and teachings into their lives and bed.Then they took it to the ...

18 Apr 20241h 19min

The 5 Sexiest Things a Woman Can Do

The 5 Sexiest Things a Woman Can Do

Last week we talked about the 5 Sexiest Things a Man Can Do. This week, we’re all about the women. What makes a woman irresistible? What are the qualities of the feminine that speak to the primal, arc...

12 Apr 202416min

The 5 Sexiest Things a Man Can Do

The 5 Sexiest Things a Man Can Do

The seduction guide for men. I guarantee that the following techniques have opened many a heart and legs, bringing them to their knees, and giving them deep, life-changing orgasms. These truly are the...

6 Apr 202415min

9 Signs of a Conscious Relationship

9 Signs of a Conscious Relationship

But make it sexy.In a conscious relationship, we transmute our emotional connection and sexual energy into rejuvenating, healing and pro-creative power. We realize our relationship—and specifically ou...

29 Mar 202415min

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