Breaking down the Fort Lauderdale Major with Theo Brunner

Breaking down the Fort Lauderdale Major with Theo Brunner

Fifth place?

Had you told Theo Brunner, prior to the Fort Lauderdale Major this past weekend, that he’d take fifth place, in a field featuring every top beach volleyball team in the world, after being limited in training, admittedly a bit out of shape, with a new partner, after re-injuring his bad ankle and spraining his other... yeah, he’d have taken that.

He was, as he said on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, just happy to play at all.

At the end of last season, Brunner had sprained his ankle, an injury that has limited his training “70 or 80 percent” this off-season, he said. Add into that the fact that he was playing with a new partner in John Hyden, and add onto that the fact that he mildly reinjured that same ankle a few weeks ago, and onto that another sprain of the opposite ankle his first day of training in Fort Lauderdale and fifth isn’t too shabby.

“This was just ridiculous,” he said. “I feel so out of shape…I’m normally pretty on top of my conditioning, probably do too much in the off-season as far as running all the time before practice, on the gym, in the sand, and I couldn’t do that this year. There were times when I was just struggling to catch my breath and I was like ‘Dude you’re probably not going to win this set. Just collect yourself, get a little bit going.’

“It’s just hot and humid out there, and if you’re gas to the floor the entire match, even if you’re in really good shape, it’s not going to be the best result for you. I was just trying to conserve, and when things were getting out of hand, I’m not jumping max and trying to slam this ball, I’m trying to conserve so I can get up on my block and side out consistently the next game.”

Brunner admitted that perhaps that’s not the best spot to be in, though here’s the thing: It worked. Four of his five matches went to three sets, and Brunner and Hyden came out on top in three of them.

They beat Austrians Martin Ermacora and Moritz Pristauz-Telsnigg 15-8 in the third set in a do-or-die match in the modified pool play format, eliminated Canadians Ben Saxton and Grant O’Gorman 15-11 in the first round of playoffs, survived, 18-16, over Jake Gibb and Taylor Crabb to get to the quarterfinals before succumbing, 13-15, in the third to Brazilians Pedro Solberg and George Wanderley in a match that Brunner knows he should have won.

The Americans were up, 13-10, before giving up five straight.

“I’ve been reliving it the last 24 hours,” he said. “I went back and watched the video and they made a couple good plays… but I had a mindset ‘Alright, it’s a little windy, the sets are blowing off the net, I’m just going to hit a good shot, make them work for it.’ I think I should have just been a little more terminal… I think I tried to be a little too cute.”

Next up for Brunner and Hyden, as it is for the majority of the Americans, is Doha from March 6-10, then Xiamen in mid-April before a four-star in Huntington Beach the first week of May.

“Notwithstanding how we went out,” he said. “It was a good result for us.”

Episoder(500)

Gabby Reece is still kicking a**

Gabby Reece is still kicking a**

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is so dang epic. We brought on Gabby Reece, one of the most influential voices in women’s sport of this past generation, and one of the coolest people on the planet (seriously, just listen). Reece is one of the best players of all-time at Florida State, an author, host of her own podcast, co-founder of Laird Superfood and XPT Training – she’s a little bit of everything. This podcast is full of wisdom from an athlete, mom, entrepreneur, and all-around fantastic human being. On this episode, we discuss: Her journey through volleyball, picking it up as a teenager when she moved to Florida How fear can be used for good, as a driving force of her entrepreneurial spirit The Island mentality, being raised in the Virgin Islands, now living part time in Kauai, HI Her underwater XPT Training she founded with her husband, Laird Hamilton And so, so, so, so much more. Absolute gold all over this episode. ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

22 Des 20211h 14min

Finn Taylor, Volleyball World CEO, is out to build a legacy in beach volleyball

Finn Taylor, Volleyball World CEO, is out to build a legacy in beach volleyball

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter is ABSOLUTELY AWESOME. We brought in Finn Taylor, the new CEO at Volleyball World, and we chatted all things volleyball. If you’re wondering what the new world International Volleyball will look like, and how Taylor plans on finally capitalizing on the massive untapped market of beach volleyball, this is an absolute must-listen. On this episode, we discuss: The first steps Taylor took when he accepted the job as CEO of Volleyball World How he plans on CHARGING FOR ADMISSION (clap clap clap) at events A new plan for scheduling events and building traditions at each site The necessary feedback, and how Volleyball World is listening, from the players And so, so, so much more. ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

15 Des 202152min

Taylor Sander: ‘We‘re going to put on a show‘

Taylor Sander: ‘We‘re going to put on a show‘

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features probably our most-asked-for guest of the 2021 year: Indoor sensation, and new beach convert, Taylor Sander. For the past decade or so, Sander has been one of the best outside hitters in the United States, a four-time All-American at BYU, Olympic bronze medalist in 2016, and a member of the 2021 Tokyo Olympic team. Now, he’s a beach guy, teaming up with Taylor Crabb to make a push for the 2024 Paris Olympic Games on the beach. In this episode, we discuss: What in the world beach volleyball players do in the off-season months, when Sander would normally be playing indoors overseas How his transition to beach began, and a surprising text from Taylor Crabb His beach volleyball debut in Itapema, Brazil, where he and Crabb finished ninth The improvements he’s seeking to make during the off-season And, as always, much, much more. ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

8 Des 202155min

Mailbag! Partner news, Taylor Sander‘s debut, off-season training, AVP Uncovered, best players to watch

Mailbag! Partner news, Taylor Sander‘s debut, off-season training, AVP Uncovered, best players to watch

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is our monthly fan question episode, featuring our favorite former UCLA Bruin and up and coming AVP star, Savvy Simo.  Off-season is officially upon us, and most of the questions we answered are of the off-season variety: - Any partnership news on the AVP or Volleyball World Beach Pro Tour? - Can you break down Taylor Sander's beach debut in Itapema?  - What do we think of the upcoming AVP Uncovered documentary? - What does off-season training look like for you?  And, as always, much, much more.  If you have any fan questions, please reach out: sandcastpodcast@gmail.com ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

1 Des 20211h 9min

Javier Bello and Joaquin Bello are putting England beach volleyball on the map

Javier Bello and Joaquin Bello are putting England beach volleyball on the map

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Javier Bello and Joaquin Bello, the No. 1 beach volleyball team in England. The brothers, who are 21 years old and fraternal twins, are the back-to-back defending National Champions in England, who finished the season with two gold medals and a bronze. On this episode, we discuss: How a team from England even gets into beach volleyball in the first place Their move from Madrid to London Why Karch Kiraly played such an important role in their dedication to beach volleyball Turning their season around after losing in eight straight three set matches The future of England beach volleyball And, as always, much, much more. ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

24 Nov 202153min

The Road Dog life of Logan Webber

The Road Dog life of Logan Webber

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features one of the greatest road dogs in the game right now: Logan Webber. This past year, Webber enjoyed the finest season of his career, winning AVP Next Golds in New Orleans, Waupaca, and Seaside, made main draws in Manhattan Beach and Chicago, and finished the season with a victory at the Laguna Beach Open. On this episode, we discuss: - The nomadic life Logan Webber is living, and why that’s helped him improve at such a fast rate - His breakthrough victory at the AVP Next Gold in New Orleans with Evan Cory - Why 2021 was such a successful season for him - The value of playing dozens of tournaments a season And, as always, much, much more. ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

17 Nov 20211h 8min

Terese Cannon‘s extraordinary beach life is only just beginning

Terese Cannon‘s extraordinary beach life is only just beginning

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features two-time USC National Champion and rising professional player Terese Cannon. Cannon’s journey is a unique one, even in a sport replete with unique journeys. Raised in Rochester, New York, Cannon played minimally on the beach growing up. But a weird freshman season indoors at Georgetown led her to reaching out to Anna Collier, which resulted in a walk-on spot at USC, and, well, the rest is currently Cannon’s history in the making. On this episode, we discuss: Cannon finishing a volatile season, in which she lost in six straight country quotas, with a cherry on top: Main draw in the Itapema four-star The life-changing experience that was the Cancun Bubble How grateful she is for the life journey she’s on, traveling the world, playing volleyball The ability to learn from losses And, as always, much, much more. ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB  Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

10 Nov 20211h 9min

Raise Your Game, with high-performance coach Alan Stein

Raise Your Game, with high-performance coach Alan Stein

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features high-performance coach Alan Stein. If you're looking to improve at any area of your life -- beach volleyball, basketball, investing, parenting, ANYTHING -- this is a gold mine of information.  Stein, a former basketball teammate of Adam Roberts' at Elon University, is the author of the book, Raise Your Game, and its principles are invaluable. We discuss many of them on the podcast, along with: - How working with Kobe Bryant, and his ability to "never get bored with the basics" changed Stein's life - The value of doing work in "the unseen hours" that results in championships - The tricky balance of focusing on recovery vs. getting extra reps - Why confidence must be earned And so, so much more.  ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB  Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

3 Nov 20211h 6min

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