Joe Houde: How to keep beach volleyball players healthy on the road

Joe Houde: How to keep beach volleyball players healthy on the road

Joe Houde had just begun his career with USA Volleyball, and there was a dead man was in the road.

“Oh, yeah,” he said on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. “Just not a good day.”

It was certainly one way to start his stint as USA Volleyball’s newest traveling physical trainer. His first trip with the U.S., to a NORCECA in Guatemala. First time to a third-world country. And there was a dead man in the street.

“It was eye opening,” Houde said. “I got off the plane, and I had never been to a third-world country before, and I was like, ‘Alright!’”

It didn’t end there, of course, because this was a NORCECA and nobody knows when the NORCECA adventures will begin or end, only that they will happen, as inevitable as a sunrise. When Houde and the men’s team cabbed back to the airport, a ride the driver expected to take around a half an hour, the ride kept going, and going…and going. A little less than three hours later, the players sprinted through the airport, just making it in time.

Houde was stuck in Guatemala for another day and a half, where he’d fly to Florida, Dallas, and then home, to Boston.

“That,” he said, “was my first trip with USA Volleyball.”

Some may view that as the worst possible start to a trainer’s career with USAV. Look at it from another perspective, however, and it may have been the best. For now Houde has the mindset that his next trip, to China, “was great!” and he said it with such enthusiasm that he genuinely meant it, making him potentially one of the first representatives from United States Volleyball to describe a trip to China as great.

“I just love to travel. It doesn’t matter where I go. It’s about enjoying it, being with these guys, helping them get to where they need to be,” Houde, a Boston native, said. “I’m not going for vacation. I’m going to work. It’s either, ‘Ok, hopefully everybody loses so I can have a trip.’ Well, I don’t want that to happen. Let’s get on the podium so I have to work hard. It’s humbling.”

Houde was there, for the final event of the season, in Chetumal, Mexico, for the most successful event of the season. He helped keep Jake Gibb and Taylor Crabb and Tri Bourne and Trevor Crabb fresh enough to win a pair of medals, a gold and a bronze, respectively. It was the first time the American men had won a medal in a four- or five-star since Phil Dalhausser and Nick Lucena took silver in Doha in March.

That’s what he’s about, Houde. He doesn’t get any medals, but he wants nothing more than to see the men and women he’s there to support to come home with them. That’s how he got the job in the first place, anyway. When Sara Hughes was breaking into the professional scene, she recommended Houde, as they were both located in Orange County and he primarily worked on her for recovery.

His foot was firmly in the door. Not that he travels much. USA Volleyball’s budget only allows Houde to travel a few times per year. And so, in between trips where he navigates dead bodies in the road in Guatemala, he has his own practice, Paradigm Chirosport, and also works with the men’s field hockey team, which won its first medal at the PanAm Games in 24 years.

Houde, of course, takes no credit. This is the guy who told the players to run through the airport so they could make it and he’d be stuck in Guatemala for an extra day and a half.

“I’m a small one percent of their 99 percent,” he said. “It’s very humbling to work for these guys.”

Episoder(500)

Gabby Reece is still kicking a**

Gabby Reece is still kicking a**

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is so dang epic. We brought on Gabby Reece, one of the most influential voices in women’s sport of this past generation, and one of the coolest people on the planet (seriously, just listen). Reece is one of the best players of all-time at Florida State, an author, host of her own podcast, co-founder of Laird Superfood and XPT Training – she’s a little bit of everything. This podcast is full of wisdom from an athlete, mom, entrepreneur, and all-around fantastic human being. On this episode, we discuss: Her journey through volleyball, picking it up as a teenager when she moved to Florida How fear can be used for good, as a driving force of her entrepreneurial spirit The Island mentality, being raised in the Virgin Islands, now living part time in Kauai, HI Her underwater XPT Training she founded with her husband, Laird Hamilton And so, so, so, so much more. Absolute gold all over this episode. ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

22 Des 20211h 14min

Finn Taylor, Volleyball World CEO, is out to build a legacy in beach volleyball

Finn Taylor, Volleyball World CEO, is out to build a legacy in beach volleyball

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter is ABSOLUTELY AWESOME. We brought in Finn Taylor, the new CEO at Volleyball World, and we chatted all things volleyball. If you’re wondering what the new world International Volleyball will look like, and how Taylor plans on finally capitalizing on the massive untapped market of beach volleyball, this is an absolute must-listen. On this episode, we discuss: The first steps Taylor took when he accepted the job as CEO of Volleyball World How he plans on CHARGING FOR ADMISSION (clap clap clap) at events A new plan for scheduling events and building traditions at each site The necessary feedback, and how Volleyball World is listening, from the players And so, so, so much more. ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

15 Des 202152min

Taylor Sander: ‘We‘re going to put on a show‘

Taylor Sander: ‘We‘re going to put on a show‘

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features probably our most-asked-for guest of the 2021 year: Indoor sensation, and new beach convert, Taylor Sander. For the past decade or so, Sander has been one of the best outside hitters in the United States, a four-time All-American at BYU, Olympic bronze medalist in 2016, and a member of the 2021 Tokyo Olympic team. Now, he’s a beach guy, teaming up with Taylor Crabb to make a push for the 2024 Paris Olympic Games on the beach. In this episode, we discuss: What in the world beach volleyball players do in the off-season months, when Sander would normally be playing indoors overseas How his transition to beach began, and a surprising text from Taylor Crabb His beach volleyball debut in Itapema, Brazil, where he and Crabb finished ninth The improvements he’s seeking to make during the off-season And, as always, much, much more. ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

8 Des 202155min

Mailbag! Partner news, Taylor Sander‘s debut, off-season training, AVP Uncovered, best players to watch

Mailbag! Partner news, Taylor Sander‘s debut, off-season training, AVP Uncovered, best players to watch

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is our monthly fan question episode, featuring our favorite former UCLA Bruin and up and coming AVP star, Savvy Simo.  Off-season is officially upon us, and most of the questions we answered are of the off-season variety: - Any partnership news on the AVP or Volleyball World Beach Pro Tour? - Can you break down Taylor Sander's beach debut in Itapema?  - What do we think of the upcoming AVP Uncovered documentary? - What does off-season training look like for you?  And, as always, much, much more.  If you have any fan questions, please reach out: sandcastpodcast@gmail.com ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

1 Des 20211h 9min

Javier Bello and Joaquin Bello are putting England beach volleyball on the map

Javier Bello and Joaquin Bello are putting England beach volleyball on the map

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Javier Bello and Joaquin Bello, the No. 1 beach volleyball team in England. The brothers, who are 21 years old and fraternal twins, are the back-to-back defending National Champions in England, who finished the season with two gold medals and a bronze. On this episode, we discuss: How a team from England even gets into beach volleyball in the first place Their move from Madrid to London Why Karch Kiraly played such an important role in their dedication to beach volleyball Turning their season around after losing in eight straight three set matches The future of England beach volleyball And, as always, much, much more. ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

24 Nov 202153min

The Road Dog life of Logan Webber

The Road Dog life of Logan Webber

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features one of the greatest road dogs in the game right now: Logan Webber. This past year, Webber enjoyed the finest season of his career, winning AVP Next Golds in New Orleans, Waupaca, and Seaside, made main draws in Manhattan Beach and Chicago, and finished the season with a victory at the Laguna Beach Open. On this episode, we discuss: - The nomadic life Logan Webber is living, and why that’s helped him improve at such a fast rate - His breakthrough victory at the AVP Next Gold in New Orleans with Evan Cory - Why 2021 was such a successful season for him - The value of playing dozens of tournaments a season And, as always, much, much more. ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

17 Nov 20211h 8min

Terese Cannon‘s extraordinary beach life is only just beginning

Terese Cannon‘s extraordinary beach life is only just beginning

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features two-time USC National Champion and rising professional player Terese Cannon. Cannon’s journey is a unique one, even in a sport replete with unique journeys. Raised in Rochester, New York, Cannon played minimally on the beach growing up. But a weird freshman season indoors at Georgetown led her to reaching out to Anna Collier, which resulted in a walk-on spot at USC, and, well, the rest is currently Cannon’s history in the making. On this episode, we discuss: Cannon finishing a volatile season, in which she lost in six straight country quotas, with a cherry on top: Main draw in the Itapema four-star The life-changing experience that was the Cancun Bubble How grateful she is for the life journey she’s on, traveling the world, playing volleyball The ability to learn from losses And, as always, much, much more. ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB  Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

10 Nov 20211h 9min

Raise Your Game, with high-performance coach Alan Stein

Raise Your Game, with high-performance coach Alan Stein

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features high-performance coach Alan Stein. If you're looking to improve at any area of your life -- beach volleyball, basketball, investing, parenting, ANYTHING -- this is a gold mine of information.  Stein, a former basketball teammate of Adam Roberts' at Elon University, is the author of the book, Raise Your Game, and its principles are invaluable. We discuss many of them on the podcast, along with: - How working with Kobe Bryant, and his ability to "never get bored with the basics" changed Stein's life - The value of doing work in "the unseen hours" that results in championships - The tricky balance of focusing on recovery vs. getting extra reps - Why confidence must be earned And so, so much more.  ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB  Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

3 Nov 20211h 6min

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