The sweet music of trainer Mykel Jenkins
SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter12 Feb 2020

The sweet music of trainer Mykel Jenkins

A GARAGE IN AN UNKNOWN LOCATION – It was all wrong. Mykel Jenkins is all about the soundtrack of not just sports, but life. He wants it to be beautiful, and when something is done right, it doesn’t just look beautiful, it sounds beautiful. It’s a symphony, with violins and cellos and tubas, all working in perfect harmony.

And here was Tri Bourne, “thundering in here with his heavy feet, ‘Boom! Boom!’” Jenkins said on SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter. “And I was like ‘Oh, my God, he’s going to break my self-made floor.’”

Jenkins looked at John Hyden, the only beach volleyball player he was training at the time, and asked him what in the world he was doing. Hyden was 40 at the time, and he was bringing Jenkins a project?

“Just look,” Hyden, fresh off a split with Sean Scott, with whom he had a wildly successful partnership, told him.

Jenkins saw some things in the 22-year-old Bourne, yes. But it was maybe one out of every three jumps. Hyden wasn’t going to be beating Phil Dalhausser with this kid. Bourne had been walking out of the gym when he heard that. The PG version of this story reads that Bourne simply disagreed with that sentiment, and if you’d like the R-rated one, you can listen to the podcast. Either way, “once he did that,” Jenkins recalled, “I turned to Johnny and said ‘That’s the dude.’ From that point on, I knew.” And Jenkins had his second beach volleyball player as a client.

He’s a difficult guy to track down, Jenkins. He is at once well-known and a secret in beach volleyball circles, and he likes it that way. He joked – maybe – that he was breaking protocol by having a podcast in his garage, the location of which we’re just going to keep secret because it seems that’s what Jenkins would like. Jenkins is responsible, in large part, for Hyden’s unprecedented longevity and Bourne’s blink-and-you-missed-it rise from 22-year-old kid who was barely qualifying to, in the span of a single season, a regular finalist.

Initially the trainer for Hyden’s wife, Robin, Jenkins was “always inquisitive about an Olympic athlete with his notoriety and skill set,” he said. “And she’d talk about how certain things were hurting him and I’d mention a few things I’d do. As fate would have it, he got into a few situations where they were nagging him so she talked him to coming to see her ‘actor friend.’”

Yes, the ‘actor friend’ is Jenkins. He’s acted in 17 movies and had a 13-week contract on General Hospital as Officer Byron Murphy. He’s currently in post-production on two of his own films where he’s producing, directing, and starring. You might say he’s a man who wears many hats, though here Jenkins will shrug and say that no, it’s all one hat.

It’s all art. Jenkins is here to make something beautiful, be it on the big screen or on the beach.

“The next time you watch an average athlete, listen to the sound of the game and listen to how sloppy it is,” Jenkins said. “It’s like somebody with a drumset who doesn’t know what they’re doing. Then go watch someone special and close your eyes and listen to the way that music plays in your ear. You don’t realize it because you’re caught up in what you see. The soundtrack of that – if you took the soundtrack off Rocky, you’re not watching it. It’s like [Floyd] Mayweather: There’s a sweet science. If the music is beautiful – that’s how I know you guys are playing well.”

Which is why he hated Bourne’s thunderous feet that first afternoon in the gym. There was nothing beautiful about his boom booming all over the gym. While Hyden was flitting over the mats, fast and soft, Bourne was providing an unwelcome percussion to the concert. But then five months passed, and when Jenkins closed his eyes, listening to his team work out, he couldn’t tell who was who.

“I knew we were onto something,” he said. And he was right. Bourne would pile up accolade after accolade: AVP Rookie of the Year, AVP Most Improved, FIVB Top Rookie, AVP Best Offensive Player. He and Hyden would win the AVP Team of the Year in 2015 and make nine finals from 2012-2016. They qualified for the 2016 Olympics but, because of the country quota allowing only two teams per country to compete, were left off, despite finishing the year ranked fifth in the world.

Jenkins joked that Bourne needed a plight. While Hyden had “worked in oblivion” for ten years on the beach before reaching the top, Bourne had been plucked to it. And then that plight came, in the form of an autoimmune disease that sidelined Bourne for the better part of two seasons. Recalling that moment, Jenkins paused, fighting tears. And it is there that you can see why he only trains a select few, why he won’t take dozens of players and train them as he has Bourne and Hyden and, now, Kelley Larsen and Emily Stockman.

“I don’t like heartbreak. I like Hollywood endings,” he said. “So if I don’t see a Hollywood ending, I’m not participating. I like champagne.”

Which is why his list of players he trains includes three – Bourne, Stockman and Larsen – who are contending for the 2020 Olympics, and another, Traci Callahan, who is on her way up the ladder.

“Once you see something special, God takes over,” Jenkins said. “If I don’t see you in the movie, you’re not going to be on the set. But if I do, we’re going to see it through, until we’re going to be on the big screen. I want to build characters who can handle any situation, and then watch them handle it. That’s captivating to me.”

His workouts leave anyone who’s allowed to try them heaving. Stockman, one of the fittest women on tour, said that his workouts kick her ass. Larsen said this past season was the best shape she’s ever been in.

“You’re never comfortable,” Bourne said. “So you’re whole gym session is all about finding your music, your flow state.”

Jenkins wants you to find your music among chaos. When he’s watching Bourne or Larsen or Stockman on Amazon Prime, “I turn the volume down, and I watch,” he said. “And I know when to turn it up, because I can see the violins lining up and the tubas because you can hear the beauty of the game.”

Episoder(500)

Corinne Quiggle: Home is wherever the beach volleyball is

Corinne Quiggle: Home is wherever the beach volleyball is

For most beach volleyball players in the United States, AVP New Orleans was just the second tournament of the season. Corinne Quiggle is not most beach volleyball players. As she has done for the previous two years, Quiggle has hit the road with her new partner, Sarah Schermerhorn, already competing in tournaments in Qatar, Mexico, the Czech Republic, the Dominican Republic, Texas, and Louisiana, flying up the rankings on the Volleyball World Beach Pro Tour as well as the AVP.  She has become comfortable with the immense travel required when playing full-time international and domestic, taking a last-second flight from Ostrava to New Orleans -- and still taking a seventh!  On this episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, we chat about: - How Quiggle and Schermerhorn became a team - Their huge success in Tlaxcala, Mexico, where they emerged from the qualifier, won pool, then battled with Spain, eventually taking a ninth - Rising up the Volleyball World rankings, to the point that they're now in Elite 16s - How to land a sponsor as a beach volleyball player And, as always, much more.  ENJOY! *** *** Like our content? Leave us a tip :) We don't charge a subscription fee, so everything is much appreciated: https://motivated-author-4500.ck.page/products/sandcast-tip-jar We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

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Andy Benesh: Playing with GOATs on his way to becoming America’s next top blocker

Andy Benesh: Playing with GOATs on his way to becoming America’s next top blocker

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Katie Spieler: The Honeybee’s Guide to the Good Life

Katie Spieler: The Honeybee’s Guide to the Good Life

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18 Mai 20221h 24min

Toni Rodriguez is ’traveling the world, just playing volleyball, living the sweetest life ever’

Toni Rodriguez is ’traveling the world, just playing volleyball, living the sweetest life ever’

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11 Mai 20221h 16min

Sara Hughes was born to play beach volleyball

Sara Hughes was born to play beach volleyball

Sara Hughes has known she wanted to be a professional beach volleyball player since she was 8 years old. For nearly 20 years, that’s exactly the path her life went on: tabbed by USA Volleyball’s developmental program, the first scholarship athlete on the USC beach team, National Champion, AVP Champion, Olympic favorite. Until an injury to Summer Ross kept them out of the qualification process for the Tokyo Olympics. It left Hughes in a strange spot: Not on top of the beach volleyball world. Now she’s back again, winning a gold medal in Itapema with Kelley Kolinske, a team coached by Evie Matthews and trained by the podcast favorite Mykel Jenkins. On this episode, we chat about: How Hughes and Kolinske got together, and why they’ve been such a good fit so quickly The refreshing aspect of starting a new team: new partner, new coach, new trainer The two years of struggle when Ross was out with an injury, which left Hughes without a partner and running mate for Tokyo How she used those two years to only get better, something we’re all witnessing now ENJOY! *** Like our content? Leave us a tip :) We don't charge a subscription fee, so everything is much appreciated: https://motivated-author-4500.ck.page/products/sandcast-tip-jar We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

4 Mai 20221h 20min

Evan Cory, Louisiana’s Road Dog, has arrived

Evan Cory, Louisiana’s Road Dog, has arrived

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Evan Cory, one of the most promising up-and-coming talents in the United States. After six years of competing in qualifiers, Cory alas made his first main draws, earned via winning AVPNext Golds in New Orleans and Seaside. Now? He’s seeded directly into the main draw. And he’s going to put on a show. On this episode, we chat about: Cory’s background in Louisiana, learning to play at the famed Coconut Beach His new partnership with Bill Kolinske, and why it’s a perfect fit His recent switch to defense, and the man behind the quick improvement: Joey Keener His love for the state of Louisiana, and its volleyball-crazed culture And so much more. ENJOY! *** Like our content? Leave us a tip :) We don't charge a subscription fee, so everything is much appreciated: https://motivated-author-4500.ck.page/products/sandcast-tip-jar We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

27 Apr 20221h 30min

Seain Cook is playing the long game in beach volleyball -- and it’s working

Seain Cook is playing the long game in beach volleyball -- and it’s working

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter features one of the most promising talents in the United States…who cannot play for the United States. Seain Cook competed for the Scottish National Team before moving to the United States. For now, he’s focusing on climbing the ladder the only way he knows how: Winning beach volleyball tournaments, something he does A LOT, including the $20,000 AVPNext in Panama City Beach, Fla. On this episode, we chat about: Seain Cook’s journey from Scotland to the United States How incredible it is to be coached by the legend, Mike Dodd Why a CBVA with Stafford Slick made such an impact on him His mission to climb the ladder the right way: By winning tournaments And so much more. Such a fun episode with Seain. To enjoy his hysterical videos on Instagram, give him a follow: @seaincook ENJOY!

20 Apr 20221h 12min

April Mailbag: Where’s Casey Patterson; typical practices; promising new teams

April Mailbag: Where’s Casey Patterson; typical practices; promising new teams

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is our semi-monthly mailbag, or fan question, episode. We had a record number of fan questions, and we did our best to get to all of them in an hour, hosted by the lovely Gabby Bourne – Savvy Simo, our usual moderator, was already in Panama City Beach, where she would QUALIFY for AVP Austin with Toni Rodriguez!! We chatted about: What a typical practice looks like, and the best drills to address our current weaknesses as players If a fan were to choose one AVP stop this year, which would it be? Best ways to increase your vertical leap What are Casey Patterson, Stafford Slick, and Reid Priddy up tp? And many, many more. ENJOY!

13 Apr 20221h 8min

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