The sweet music of trainer Mykel Jenkins

The sweet music of trainer Mykel Jenkins

A GARAGE IN AN UNKNOWN LOCATION – It was all wrong. Mykel Jenkins is all about the soundtrack of not just sports, but life. He wants it to be beautiful, and when something is done right, it doesn’t just look beautiful, it sounds beautiful. It’s a symphony, with violins and cellos and tubas, all working in perfect harmony.

And here was Tri Bourne, “thundering in here with his heavy feet, ‘Boom! Boom!’” Jenkins said on SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter. “And I was like ‘Oh, my God, he’s going to break my self-made floor.’”

Jenkins looked at John Hyden, the only beach volleyball player he was training at the time, and asked him what in the world he was doing. Hyden was 40 at the time, and he was bringing Jenkins a project?

“Just look,” Hyden, fresh off a split with Sean Scott, with whom he had a wildly successful partnership, told him.

Jenkins saw some things in the 22-year-old Bourne, yes. But it was maybe one out of every three jumps. Hyden wasn’t going to be beating Phil Dalhausser with this kid. Bourne had been walking out of the gym when he heard that. The PG version of this story reads that Bourne simply disagreed with that sentiment, and if you’d like the R-rated one, you can listen to the podcast. Either way, “once he did that,” Jenkins recalled, “I turned to Johnny and said ‘That’s the dude.’ From that point on, I knew.” And Jenkins had his second beach volleyball player as a client.

He’s a difficult guy to track down, Jenkins. He is at once well-known and a secret in beach volleyball circles, and he likes it that way. He joked – maybe – that he was breaking protocol by having a podcast in his garage, the location of which we’re just going to keep secret because it seems that’s what Jenkins would like. Jenkins is responsible, in large part, for Hyden’s unprecedented longevity and Bourne’s blink-and-you-missed-it rise from 22-year-old kid who was barely qualifying to, in the span of a single season, a regular finalist.

Initially the trainer for Hyden’s wife, Robin, Jenkins was “always inquisitive about an Olympic athlete with his notoriety and skill set,” he said. “And she’d talk about how certain things were hurting him and I’d mention a few things I’d do. As fate would have it, he got into a few situations where they were nagging him so she talked him to coming to see her ‘actor friend.’”

Yes, the ‘actor friend’ is Jenkins. He’s acted in 17 movies and had a 13-week contract on General Hospital as Officer Byron Murphy. He’s currently in post-production on two of his own films where he’s producing, directing, and starring. You might say he’s a man who wears many hats, though here Jenkins will shrug and say that no, it’s all one hat.

It’s all art. Jenkins is here to make something beautiful, be it on the big screen or on the beach.

“The next time you watch an average athlete, listen to the sound of the game and listen to how sloppy it is,” Jenkins said. “It’s like somebody with a drumset who doesn’t know what they’re doing. Then go watch someone special and close your eyes and listen to the way that music plays in your ear. You don’t realize it because you’re caught up in what you see. The soundtrack of that – if you took the soundtrack off Rocky, you’re not watching it. It’s like [Floyd] Mayweather: There’s a sweet science. If the music is beautiful – that’s how I know you guys are playing well.”

Which is why he hated Bourne’s thunderous feet that first afternoon in the gym. There was nothing beautiful about his boom booming all over the gym. While Hyden was flitting over the mats, fast and soft, Bourne was providing an unwelcome percussion to the concert. But then five months passed, and when Jenkins closed his eyes, listening to his team work out, he couldn’t tell who was who.

“I knew we were onto something,” he said. And he was right. Bourne would pile up accolade after accolade: AVP Rookie of the Year, AVP Most Improved, FIVB Top Rookie, AVP Best Offensive Player. He and Hyden would win the AVP Team of the Year in 2015 and make nine finals from 2012-2016. They qualified for the 2016 Olympics but, because of the country quota allowing only two teams per country to compete, were left off, despite finishing the year ranked fifth in the world.

Jenkins joked that Bourne needed a plight. While Hyden had “worked in oblivion” for ten years on the beach before reaching the top, Bourne had been plucked to it. And then that plight came, in the form of an autoimmune disease that sidelined Bourne for the better part of two seasons. Recalling that moment, Jenkins paused, fighting tears. And it is there that you can see why he only trains a select few, why he won’t take dozens of players and train them as he has Bourne and Hyden and, now, Kelley Larsen and Emily Stockman.

“I don’t like heartbreak. I like Hollywood endings,” he said. “So if I don’t see a Hollywood ending, I’m not participating. I like champagne.”

Which is why his list of players he trains includes three – Bourne, Stockman and Larsen – who are contending for the 2020 Olympics, and another, Traci Callahan, who is on her way up the ladder.

“Once you see something special, God takes over,” Jenkins said. “If I don’t see you in the movie, you’re not going to be on the set. But if I do, we’re going to see it through, until we’re going to be on the big screen. I want to build characters who can handle any situation, and then watch them handle it. That’s captivating to me.”

His workouts leave anyone who’s allowed to try them heaving. Stockman, one of the fittest women on tour, said that his workouts kick her ass. Larsen said this past season was the best shape she’s ever been in.

“You’re never comfortable,” Bourne said. “So you’re whole gym session is all about finding your music, your flow state.”

Jenkins wants you to find your music among chaos. When he’s watching Bourne or Larsen or Stockman on Amazon Prime, “I turn the volume down, and I watch,” he said. “And I know when to turn it up, because I can see the violins lining up and the tubas because you can hear the beauty of the game.”

Episoder(500)

Randy Stoklos is still the King of the Beach

Randy Stoklos is still the King of the Beach

This episode of SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter, is with one of the greatest players of all-time, with 123 victories, including four at the Manhattan Beach Open.  More than that, Stoklos, along with his partner, Sinjin Smith, is one of the most influential individuals in beach history, instrumental in pushing beach volleyball worldwide. Without Stoklos and Smith, it's possible the sport would not currently be in the Olympic Games.  On this episode, we cover a lot of ground, including: - Stoklos' upbringing with his father, Rudy, a Polish immigrant who escaped a concentration camp in Nazi Germany.  - Winning the Manhattan Beach Open at age 20 with the legendary Jim Menges - How he and Sinjin Smith partnered, both of them turning down an offer from Karch Kiraly to do so  - Stoklos' and Sinjin's epic 11-year partnership, in which they won more tournaments (115) than any team in beach volleyball history - Their push for the FIVB, and international volleyball - An incredible story from Ipanema, where he and Smith were dubbed the Kings of Rio - So much more. Honestly, just listen. It's amazing. You'll love it.  SHOOTS!

23 Sep 20201h 33min

SANDCAST: John Hyden, the consummate player-coach, on and off the sand

SANDCAST: John Hyden, the consummate player-coach, on and off the sand

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16 Sep 20201h 12min

Grant O'Gorman and Ben Saxton, pushing for Tokyo and Men's Health Awareness

Grant O'Gorman and Ben Saxton, pushing for Tokyo and Men's Health Awareness

This episode of SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter, features Canadians Grant O'Gorman and Ben Saxton, who are the second-ranked Canadian team in the race for Tokyo 2021.  More than pushing for Tokyo, however, they -- and especially O'Gorman -- are pushing for men's health awareness, as O'Gorman was diagnosed with, and beat, testicular cancer.  On this episode, we cover: - O'Gorman discovering his testicular cancer, beginning in Hamburg, Germany, at the World Champs - How the coronavirus may have actually saved his life - How O'Gorman and Saxton became partners, and O'Gorman's brief stint living in a van  - Saxton's new mindset of not focusing on the Olympics, but simply trying to be the best he can be, every year - The upcoming King of the Court event, the first time either has competed in the format - The rise of Canadian volleyball, particularly the women's side This episode, of course, is brought to you by Wilson Volleyball, the best balls in the game. Use our discount code, Sandcast-20, to get 20 percent off! SHOOTS!

9 Sep 202040min

From garbage to a coaching the best: How LT Treumann established a beach volleyball empire

From garbage to a coaching the best: How LT Treumann established a beach volleyball empire

This episode of SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter, is with Livingstone "LT" Treumann, who has established one of the best unofficial beach volleyball training centers in the United States.  On this episode, we cover: - Treumann's days growing up in Brazil, and how a white lie turned into a career in volleyball - Training with the best in the world, including Ricardo Santos and Emanuel Rego, as a teenager in Brazil - His decision to pursue a career in the garbage business over moving to Santa Monica - Getting back into coaching beach volleyball - How he helped Bill Kolinske and Eric Beranek to a career-high third place finish at the 2019 Manhattan Beach Open - How he established third street in Hermosa Beach as the training grounds for some of the best players in the country - What he's currently doing in Florida with Beranek and Andy Benesh for the next three months This episode, per usual, is brought to you by Wilson Volleyball, who makes the best balls in the game. Use our discount code, Sandcast-20 to get 20 percent off all purchases!

2 Sep 202054min

Pressure is a privilege for Adrian Carambula

Pressure is a privilege for Adrian Carambula

This episode of SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter features Adrian Carambula. Nicknamed Mr. Skyball for his towering, spinning serve, Carambula is one of the best players in Italy and in the race to qualify for the Tokyo Olympics with Enrico Rossi.  On this episode, we cover: - Carambula's move from Uruguay to the United States, and how he discovered volleyball on the shores of South Beach, Miami.  - His rise up the ranks in beach volleyball in the U.S., and how he began utilizing a creative, never-before-seen playing style - His tryout with the Italian Federation - The long list of adversity he had to overcome to convince the Italian Federation to give him a shot at playing with Alex Ranghieri - His breakthrough tournament in Porec, Croatia, where he and Ranghieri would take bronze, putting to rest all of the doubts the Federation had about him - Finding his new partner, Enrico Rossi, and where his career is headed from here.  Thanks as always for listening to SANDCAST! This episode is brought to you by Wilson Volleyball ! Use our discount code, Sandcast-20, to get 20 percent off all Wilson products.  Tri and I would love it if you guys ordered a copy of our book, Volleyball for Milkshakes, which is filled with lessons from the pros on this podcast.  SHOOTS!

26 Aug 20201h 17min

Traci Callahan has 'quit quitting'

Traci Callahan has 'quit quitting'

This episode of SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter, features Traci Callahan, who has been competing on the AVP Tour since 2010, with a brief break in the 2015-2017 seasons.  We talk a lot about that break, as well as: - A journey down the Camino de Santiago, and how it inspired her to get back into beach volleyball - Her time as a coach, yoga instructor, bee farmer, organic farmer, and others in between her stints as a professional beach volleyball player - Why she got back into beach volleyball - The struggles of returning to the sport, which included switching positions, not being able to find a partner, and, you know, Covid - Her newfound dedication to the sport, and what it has taken to get back to the top level As always, this episode is brought to you by Wilson Volleyball. Use our discount code, Sandcast-20, to get 20 percent off! We would LOVE it, if you checked out our book, Volleyball for Milkshakes! If you like the show, we know you'd love the book, which is packed with some of the best lessons from our guests on the show.  Thanks as always for listening.  SHOOTS!

19 Aug 202059min

Wilco Nijland, King of the Court creator, beach volleyball's ultimate innovator

Wilco Nijland, King of the Court creator, beach volleyball's ultimate innovator

This episode of SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter, is with Wilco Nijland, the CEO of SportWorx, based in Utretcht, Netherlands, and the creator of the wildly popular King of the Court Series. On this episode of the podcast, we discuss: - How Wilco was able, despite all the Covid precautions, to hold a King of the Court - Innovative ideas in the sport of beach volleyball, such as having the first serve of the Dutch Tour in 2020 coincide with the sunrise -- at 5:24 a.m. on July 1, the first day professional sport was allowed - The high-speed format for King of the Court, and how it has attracted a much-sought after demographic: The 18-34 year olds. - The relationships Nijland has been able to build with the FIVB and AVP, working alongside both in the past three years - The idea for Skyboxes -- skyboxes! -- in beach volleyball As always, this episode is brought to you by our good friends at Wilson Volleyball. Use our discount code, Sandcast-20, to get 20 percent off all Wilson products!  And, of course, make sure to check out our new book, Volleyball for Milkshakes, which you can get on Amazon!

12 Aug 202058min

Tri Bourne has leveled up, winning his first AVP title in five years

Tri Bourne has leveled up, winning his first AVP title in five years

On this episode of SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter, we bring on host Tri Bourne, who just won his first AVP tournament in five years!  Since launching this podcast, Bourne has battled -- is still battling -- an autoimmune disease, enrolled in acting classes, hosting classes, improv classes, begun reading books regularly, authored a book of his own, and is back in the winners circle on the AVP Tour.  He speaks a lot on leveling up on this show. He certainly has himself.  On this episode, we discuss: - The AVP Champions Cup Series, from week one to week three, culminating in his win - Trevor Crabb hilariously guaranteeing a win at the Porsche Cup, for no explicable reason - Reminiscing to when Bourne was diagnosed with the autoimmune disease, when he had to have the conversation if he was ever going to play again - Bouncing back from a brutal first set loss to Chaim Schalk and Chase Budinger - What the next few weeks will look like for Bourne and Crabb Thanks, as always, for listening to the show. Be sure to give a shout to our sponsor, Wilson Volleyball, for making the show happen! Use our discount code, Sandcast-20 to get 20 PERCENT OFF! Also, we published a book! It's called Volleyball for Milkshakes, and we'd love it if you bought a copy, or dropped a review. Every little bit helps your favorite podcast :)

5 Aug 20201h 4min

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