Learning doesn't stop, with Pri Lima

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features high-performance coach Alan Stein. If you're looking to improve at any area of your life -- beach volleyball, basketball, investing, parenting, ANYTHING -- this is a gold mine of information.  Stein, a former basketball teammate of Adam Roberts' at Elon University, is the author of the book, Raise Your Game, and its principles are invaluable. We discuss many of them on the podcast, along with: - How working with Kobe Bryant, and his ability to "never get bored with the basics" changed Stein's life - The value of doing work in "the unseen hours" that results in championships - The tricky balance of focusing on recovery vs. getting extra reps - Why confidence must be earned And so, so much more.  ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB  Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

3 Nov 20211h 6min

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is an ABSOLUTE GOLD MINE, featuring sport and high performance psychologist Michael Gervais.  Gervais is one of the most respected sports psychologists in the world, and has worked alongside athletes such as Felix Baumgartner -- who jumped out of a balloon and through the stratosphere -- to Pete Carroll and the Seattle Seahawks to April Ross and Kerri Walsh Jennings. He is a master of his craft, and this episode is an absolute must-listen.  On this episode, we discuss: - The importance of the mental aspect of sport, and how critical it is to make time for it - How Gervais has always felt the swell of mental training coming, and now it's hitting - Why Gervais' life mission is to help people live in the present more often, and how he's helping them accomplish that - Why we need extreme athletes And so, so, so much more.  ENJOY!! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB  Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

27 Okt 20211h 7min

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, marks FOUR YEARS of the podcast! What began as an off-the-wall idea at a breakfast meeting at the Ocean Diner in Hermosa Beach has become my biggest storytelling passion, and, strangely, one of the points of Bourne’s beach volleyball career for which the Olympian and Manhattan Beach Open champ is now most well-known. It's been an incredible ride, and we have you, the listeners, to thank for that. Seriously, we love you. Above all, that has always been, and will continue to be, our main goal with SANDCAST: Give the beach volleyball fans the beach volleyball stories and content they want. For our four-year anniversary, then, what better way to celebrate than by answering questions from the fans who keep this show moving? On this episode, we answer: - Who are the new beach volleyball partnerships heading into the 2022 season?  - How epic is the Myrtle Beach Open? - What is up with Konstantin Semenov's body language? - Will the new World Tour format pull more players from the AVP? - What's one rule we would change in beach volleyball? And many, many more! ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB  Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

20 Okt 20211h 20min

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features, for the first time, Riley McKibbin on his own. You guys, of course, know Riley McKibbin: He's the elder of the Beard Bros and the editor of the viral and wildly popular McKibbin YouTube channel, which is providing so, so, so much good for the beach volleyball world.  On this episode, we discuss: - The direction of the YouTube channel, and how it is more geared towards storytelling than tutorials - A new four-man event being put on by the McKibbins and SharpeVision - Riley's rise through the volleyball world, from benchwarmer to a setter on the U.S. National Team And, as always, much, much more.  ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB  Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

13 Okt 20211h 26min

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is a re-run episode that we recorded back in August of 2018 with Jake Gibb. When we initially recorded this episode, Gibb was one day removed from the Manhattan Beach Open finals, where he and Taylor Crabb lost to Phil Dalhausser and Nick Lucena.  We figured now would be a great time to run it back, given that Gibb is in his final tournament of his storied career, competing at the World Tour Finals.  On this episode, Gibb discusses: - How ignorance perhaps paved the way to him becoming one of the best American blockers of all-time - The growth of his partnership with Taylor Crabb. This in particular is fun to look back upon, as Crabb was just beginning to come into his own in 2018 and is now one of the best defenders in the world.  - His growth curve as a professional beach volleyball player, and the importance of a growth mindset - Two young Norwegian kids named Anders Mol and Christian Sorum And, as always, much, much more: ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastvolleyball.com/merchandise/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB  Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

6 Okt 202144min

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Mewhirter's good friend and standout Canadian defender Jake MacNeil. The two have been on the road together for nearly two months this season, and are currently filming a movie in Bulgaria.  Our chat is a wide-ranging one, discussing: - MacNeil's experience as a training partner at the Tokyo Olympic Games - A wild season in which he and Will Hoey were on the road non-stop since May - The difference between teams a the one-star level and the five-star level - What the next few years are looking like in the Canadian federation And, as always, much more.  ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastvolleyball.com/merchandise/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB  Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

29 Sep 202148min

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is AWESOME. This episode features Yariv Lerner, the CEO of Nu Boyana Film Studios, one of the largest film studios in Europe.  Why are we having a CEO of a film studio on the podcast? Because Lerner is producing a movie, Qualifying, depicting the grinding journey of the qualifier beach volleyball player, shooting it at Sofia Beach in Sofia, Bulgaria. Now, for the first time since Sideout, beach volleyball will be back on the big screen, and for the first time ever, it's going to be done right.  On this episode, we discuss: - How this movie came to be, and how a script written 20 years ago by Tom Black was revived to become a bona fide movie - How Lerner became so passionate about beach volleyball, beginning on the coasts of South Africa to Santa Monica - Lerner's legendary house in Santa Monica, which roofed players such as Billy Allen, Nick Lucena, John Mayer, Kevin Wong, and Adam Roberts, among others - The cast, plot, and projected release date of Qualifying And, as always, so much more.  ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastvolleyball.com/merchandise/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB  Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

22 Sep 20211h 5min

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Tokyo Olympic GOLD MEDALISTS April Ross and Alix Klineman, as well as the lovable and wonderful and fantastic guest host, Chris Geeter McGee.  What an absolute treat this episode is. Over a few glasses of wine, Ross and Klineman discuss: - How they didn't consider themselves favorites heading into Tokyo  - Their experience at the Olympic Games, and how Klineman felt oddly calm during the entire experience - Ross' decision to go with Klineman, and how it was only Jen Kessy who agreed that Klineman was the best option - Whether or not they intend to play Paris together And so, so much more. ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastvolleyball.com/merchandise/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB  Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

15 Sep 20211h 47min