Dana Rettke: The Middle Pioneering a New Age of Women's Volleyball

Dana Rettke: The Middle Pioneering a New Age of Women's Volleyball

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, goes back to the Olympic indoor scene, with middle blocker Dana Rettke. Rettke, who stands 6-foot-8, is arguably the greatest NCAA player in history, the only five-time first-team All-American for Wisconsin who won an NCAA Championship and went on to play in the Italian League and, currently, on the USA National Team competing at the Paris Olympic Games. Dana was FANTASTIC in this podcast – endearing, genuine, well-spoken, humble, confident, all of the kind words apply. You will absolutely love this episode, in which we chat about:

  • How far NCAA Volleyball has come since she entered Wisconsin in 2017
  • Why dance as a kid was so formative to her athletic abilities
  • The blue-collar work ethic that has had her enjoying success every step of the way
  • Why she loves the Italian League so much, and why she also couldn’t turn down an offer to go compete in Turkey next season
  • Midwest volleyball culture

And so, so much more. Love this one, you will too.

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

Episoder(500)

It's nothin' but love with Falyn Fonoimoana

It's nothin' but love with Falyn Fonoimoana

It’s a late Tuesday morning, and Falyn Fonoimoana has brought the goods again. She’s even brought some freshly baked banana bread, for her coaches, Arthur Carvahlo and Pompilio Mercadante, who smiles ...

29 Jan 20201h 9min

Tri Bourne and Trevor Crabb are looking to improve upon first year’s foundation

Tri Bourne and Trevor Crabb are looking to improve upon first year’s foundation

Tri Bourne found a funny way to describe a learning moment he and Trevor Crabb had towards the end of the 2019 season, their first as partners and first as split-blockers. “Only at the end of the year...

22 Jan 202054min

Life is a blast for Dain Blanton right now

Life is a blast for Dain Blanton right now

Dain Blanton is smiling. For almost an hour and a half straight, sitting in a room talking about beach volleyball and a life that has revolved around it for almost three decades now, he smiles. At som...

15 Jan 20201h 5min

Sinjin Smith, part two: 'You'd compete all day long'

Sinjin Smith, part two: 'You'd compete all day long'

Sinjin Smith knows the world is different now. That guys just can’t play volleyball for four hours, jump train for one, take a ride down to South Mission Beach and then play for another four. Jobs. Ki...

8 Jan 202050min

Sinjin Smith: Building the sport of beach volleyball from the ground up

Sinjin Smith: Building the sport of beach volleyball from the ground up

On April 10, 1995, Carl Henkel was studying for his law school finals when one of the strangest, most unpredictable and, at that time he would have likely surmised, miraculous phone calls rang in arou...

2 Jan 202039min

Joe Houde: How to keep beach volleyball players healthy on the road

Joe Houde: How to keep beach volleyball players healthy on the road

Joe Houde had just begun his career with USA Volleyball, and there was a dead man was in the road. “Oh, yeah,” he said on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. “Just not a g...

25 Des 201957min

Mark Burik: Adventuring and the power of ripple effects

Mark Burik: Adventuring and the power of ripple effects

Mark Burik tried it. You will notice that to be a theme of his life: The man just tries everything. In this case, a young Burik was trying his best, as a freshman at the University of Delaware, to sel...

18 Des 20191h 23min

Gettin' jazzed with Kelly Reeves

Gettin' jazzed with Kelly Reeves

There is a moment before every practice that is so innocuous, so easy to forget that it’s not all that uncommon for teams to go about practicing without remembering it at all: putting up the antennas....

11 Des 20191h 9min

Populært innen Politikk og nyheter

giver-og-gjengen-vg
aftenpodden
stopp-verden
i-retten
forklart
aftenpodden-usa
popradet
det-store-bildet
nokon-ma-ga
dine-penger-pengeradet
lydartikler-fra-aftenposten
rss-ness
fotballpodden-2
rss-gukild-johaug
aftenbla-bla
hanna-de-heldige
e24-podden
frokostshowet-pa-p5
rss-penger-polser-og-politikk
grasoner-den-nye-kalde-krigen