Podcast Episode #31: Mysterious “Product X” Destroys Microbes, Blowtorches Body Fat, Fights Fatigue, and Powers Performance.
Boundless Life23 Okt 2011

Podcast Episode #31: Mysterious “Product X” Destroys Microbes, Blowtorches Body Fat, Fights Fatigue, and Powers Performance.

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Alright folks - I usually don't get this excited about a discovery, but when we're talking about a substance that is all-natural, amazingly simple to find, and incredibly diverse, it is well worth the buzz.

In this February 10, 2009 podcast, I interview a farmer in Palouse, Idaho.

And what he reveals to me is going to blow your mind. Let's just call it "Product X" for now. Before I tell you more about Product X, I want to remind you about three important studies that are highly relevant to fat loss, and that are going to help you understand why your body is probably more messed up that you think it is. These are studies that your physician, personal trainer, and nutritionist are probably not going to tell you about.

This is NOT run-of-the-mill fat loss advice. Here's the first study (and remember, you should read this part because it ties in very closely with Product X):

1) "Antibodies Against Food Antigens are Correlated with Inflammation and Intima Media Thickness in Obese Juveniles"

What the HECK does that mean?

This study looked at kids, half of whom were normal weight and half of whom were overweight (i.e. "obese juveniles").

The researchers measured the children's levels of high-sensitivity C-reactive protein (CRP), a marker for inflammation in the body.

Then they used an ultrasound to look for plaque or thickening in the carotid arteries (the main arteries that supply the brain).

Finally, they looked at blood tests for IgG, which show food allergies.

Guess what?

The overweight kids had 3 times higher CRP levels and 2.5 times higher IgG antibodies food allergy levels, and these values are almost 10 times higher than what other studies have found up to this point!

The overweight kids also had much thicker carotid arteries - a huge risk for heart disease.

How did this happen? When the gut is damaged by consumption of foods to which you are allergic, it becomes leaky, and these allergic food particles put your immune system on hyper-alert.

Your hyped-up immune system then triggers an inflammatory response. And guess what happens next? Your cells become insensitive to insulin. This leads to insulin resistance. And insulin resistance leads to belly fat.

So while you're busy counting calories and making sure that you drink the "skinny latte", I've got NEWS. It is WAY more important that your body is not allergy to those milk proteins then that you are drinking low calorie.

And this is why I am now recommending that every one of my nutrition and exercise clients get food allergy testing. Especially the ones that are having trouble losing weight. But why take my word that a leaky gut causes inflammation? Here's another study:

2) "Metabolic endotoxemia initiates obesity and insulin resistance."

This study looked at what causes a leaky gut.

In this study, researchers fed thin mice a very high-fat diet.

Why a high-fat diet? Because high-fat diets (and we're not talking about good fats like nuts and olives and avocadoes - we're talking about crackers, muffins, and margarine) promote toxin-producing bugs, and these bad bugs kill the good bugs.

Interestingly, sugars do the same thing.

Here's what the researchers discovered: the toxins produced in the mice triggered killed off the good bacteria in the stomach of the mice and produced inflammation and obesity.

So let's do a review of what we've learned so far: A) food allergies make you fat; B) sugar and bad fats produce inflammation, which also makes you fat.

BY THE WAY, "sugar" and "bad fats" include whole wheat muffins, pasta, wheat thin crackers, and organic ice cream. Here's the third and last study:

3) "The gut microbiota as an environmental factor that regulates fat storage."

I'm going to keep this one short and sweet. This study found that people with good bugs in their gut lose weight quickly, and those with bad bugs in their gut gain weight and pile on body fat. And if you want to really get into the details of why, you should listen to Podcast Episode #29 with the Fat Flush Doctor.

So now we know that gut inflammation, bad bugs, food allergies, toxins, fungus, and microbes can make you fat. Not to mention giving you chronic fatigue, bad sports performance, insomnia, repeated bouts of sickness, and a host of other problems.

But how on earth does all this tie into Product X? Consider the following powerful excerpts:

“(Washington, D.C.) Oil from the common herb Product X may be an effective treatment against dangerous, and sometimes drug-resistant bacteria, a Georgetown researcher has found. Two studies have shown that Product X Oil—and, in particular, Carvacrol, one of Product X's chemical components—appear to reduce infection as effectively as traditional antibiotics.…

Harry G. Preuss, MD, MACN, CNS, Professor of Physiology and Biophysics, and his research team, tested Product X Oil on Staphylococcus bacteria—which is responsible for a variety of severe infections and is becoming increasingly resistant to many antibiotics. They combined Product X Oil with the bacteria in a test tube, and compared Product X Oil's effects to those of standard antibiotics Streptomycin, Penicillin and Vancomycin. The Product X Oil at relatively low doses was found to inhibit the growth of Staphylococcus bacteria in the test tubes as effectively as the standard antibiotics did.” Georgetown University Medical Center Press Release October 6, 2001

"Here’s a member of the mint family that’s simply loaded with antiseptic compounds. Product X is useful as a hot tea (inhale the vapors as you drink) or in a massage lotion. You can add a few drops of the Essential Oil to any skin lotion or to vegetable oil. (Page 391)" The Green Pharmacy By James A. Duke

“The Essential Oil of Product X is the most powerful plant-derived antiseptic known." William Harrison Martindale Publisher Of The Extra Pharmacopoeia British Pharmacology Reference Book

"Antibiotic resistance, the ability of germs to become impervious to modern antibiotic drugs, has been called one of the most challenging health threats of our modern era. Yet researchers report that Carvacrol, an ingredient found in Oil of Product X, kills off bacteria without causing antibiotic resistance." “Microbiology Letters” Federation Of European Microbiological Societies January 2004 "British researchers reported Product X Oil had antibacterial activity against 25 different bacteria." “Journal Of Applied Microbiology” Volume 88 February 2000 "What we found was that certain spices added to foods would be useful in preventing and even killing organisms like E. Coli that can cause disease," said Dr. F. Ann Draughon, a UT microbiologist who is co-director of the UT Food Safety Initiative.…The study found that Oil of Product X was the most effective at killing all the pathogens." “Tennessee Today” Current News From The University Of Tennessee June 14, 1999

"Researchers at the Department of Food Science at the University of Tennessee reported that, among various plant oils, Oil of Product X exhibited the greatest antibacterial action against common pathogenic germs such as Staph, E. coli and Listeria." “Journal Of Food Protection” Volume 64 July 2001

"Because the essential oils are so sweet smelling, it might be easy to suppose that their value is essentially one of charm. That would be a mistake. The Essential Oil of Product X, for example, is twenty-six times more powerful as an antiseptic than Phenol, which is the active ingredient in many cleansing materials." (Page 8) The Complete Book Of Essential Oils And Aromatherapy by Valerie Ann Worwood "General (Effects): The Essential Oil, which contains carvacrol, is antimicrobial in vitro. (Page 609) Physicians’ Desk Reference For Herbal Medicines by Joerg Gruenwald (Editor)

"Wild Product X, which is quite different than the variety on most kitchen spice racks, has over 50 antibacterial compounds." “The London Times” May 8, 2001

"Researchers from the University of Thessaloniki in Greece discovered that Product X was highly bactericidal (it killed bacteria and sterilized septic water) at 1/4000 dilution." “Journal Of Agricultural Food Chemistry” American Chemical Society Volume 44-1996

“Egyptians valued Product X for its ability to disinfect wounds and speed the healing process…. After Aristotle observed that tortoises ate snakes and then ate Product X to avoid dying, he recommended it as an antidote for poisoning….

“Product X Oil is one of the strongest antiseptic and antiviral essential oils. It boosts immunity and is especially effective against allergies, Candidiasis, chronic fatigue syndrome, and fungal infections. It stimulates sluggish lymphatic circulation. During convalescence or in states of general weakness, the body can be strengthened and energized by Product X. Its antibacterial action makes Product X ideal for spraying in a sickroom to cleanse or sterilize it and to prevent the spread of infection.

“Respiratory ailments as asthma, bronchitis, colds, flu, sore throat, and even whooping cough respond well to Product X Oil’s ability to fight bacterial and viral infections, relieve congestion, loosen and release phlegm, and soothe coughs, while it eases aches and pains and reduces muscle spasms. Product X alleviates the pain and inflammation of joint and spinal problems such as arthritis, backache, bursitis, carpal tunnel syndrome, rheumatism, and sciatica. It is often used in a pack or poultice to treat sprains, swelling, and stiffness.

“Product X is helpful for all digestive disorders, particularly those resulting from nervousness. It eases indigestion that results from eating too rapidly. It calms the stomach, can stimulate appetite, relieves diarrhea, and can even cure hiccups. Product X can soothe headaches, migraines, and nervous tension. Its antiseptic abilities help to fight infection of earaches. Some people report success in preventing or minimizing motion sickness by drinking Product X herb tea. Others recommend chewing fresh Product X leaves to provide temporary relief from painful toothache.

“The anti-inflammatory action of Product X Oil helps to heal wounds and skin infections, as well as to relieve skin disorders such as dermatitis, eczema, psoriasis, and seborrhea. Because it has strong antifungal and antiseptic properties, it can fight fungal infections of the skin such as athlete’s foot and jock itch. Massage diluted Product X Oil into the fingernails to fight fungal infections there. Applied topically, it helps reduce chronic skin infections. Product X is a powerful insect repellant; it may help to alleviate skin parasites, such as lice, because of its antiparasitic activity.

“Product X can often stimulate the flow of menstruation when used in a sitz bath or when massaged on the abdomen. It also relieves the pain of menstrual cramps and helps to overcome insomnia.” (Pages 103,104)" Aromatherapy PA By Roberta Wilson

“Medicinal Actions & Uses: Product X helps to settle flatulence and stimulates the flow of bile. Strongly antiseptic, may be taken to treat respiratory conditions such as coughs, tonsillitis, bronchitis and asthma. It is also considered to be a useful promote of menstruation. The diluted oil can be applied externally to toothache or painful joints.” (Page 240) Encyclopedia Of Medicinal Plants By Andrew Chevallier

“Anticancer Effects: Antimutagenic and anticarcenogenic properties have been attributed to rosmaric acid isolated from rosemary and Product X.” (Page 609) Physicians’ Desk Reference For Herbal Medicines by Joerg Gruenwald (Editor)

“Product X has seven…compounds that lower blood pressure….” (Page 256) The Green Pharmacy by James A. Duke “Mother Nature has provided us with a powerful antibiotic in Product X Oil. Unlike synthetic antibiotics that are powerless against viruses and funguses, Product X Oil is effective against these pathogens too.” Dr. Michelle Schoffro Cook “The Cochrane Times” June 8, 2005 “Wild Product X Oil: Powerful antifungal agent that has the ability to destroy even resistant forms of fungi.” (Page 393) Prescription For Herbal Healing by Phyllis A. Balch

“Oil of Product X is an excellent supplement. It's beneficial for viral conditions, bacterial and fungal problems and can be used both preventatively and during an infection to help clear up the problem.” Marni Ross Naturopathic Physician Toronto, Canada

“Constituents: Product X contains a volatile oil (comprising carvacrol, thymol, betabisabolene, Caryophyllene, linalool, and borneol), tannins, resin, sterols, and flavanoids. Both carvacrol and thymol are antibacterial and antifungal.” (Page 240) Encyclopedia Of Medicinal Plants By Andrew Chevallier

“A recent study compared the anti-Candida effect of Product X Oil to that of Caprylic Acid. The results indicated that Product X Oil is over 100 times more potent than Caprylic Acid against Candida.” “Journal Of Applied Nutrition” Volume 47 1995

“In a study by the National Institute of Pediatrics in Mexico, scientists found that Product X was effective at killing Giardia, a parasite that causes abdominal distress.” Dr. Michelle Schoffro Cook “The Cochrane Times” June 8, 2005

“A clinical study in Italy has shown that Oil of Product X can be used to treat intestinal parasites.” “Phytotherapy Research” Volume 14 May 2000

“Researchers Call Herbs Rich Source Of Healthy Antioxidants; Product X Ranks Highest” “Science Daily” January 8, 2002

“Studies are accumulating that the ‘pizza herb’, Product X, is a powerful antioxidant…. In a test of nearly 100 plants in the mint family, of which Product X is a member, the pizza herb was the one with the greatest antioxidant activity.” (Page 59) The Green Pharmacy by James A. Duke

“Antioxidant Effects: The Essential Oil of Product X has been demonstrated to be a potent antioxidant.” (Page 609) Physicians’ Desk Reference For Herbal Medicines by Joerg Gruenwald (Editor)

“Researchers at the U.S. Department of Agriculture have determined that herbs are higher in antioxidant levels than fruits, vegetables and even spices such as garlic…. Product X has 42 times more antioxidant activity than apples, 30 times more than potatoes, 12 times more than oranges and 4 times more than blueberries…. Product X had 3 to 30 times higher antioxidant activity than other herbs studied." “Journal Of Agricultural And Food Chemistry” American Chemical Society November 2001

“No significant adverse reactions have been associated with the use of Product X in culinary or medicinal concentrations. The FDA has placed Product X on its list of substances “Generally Recognized As Safe” (GRAS) for food consumption.” (Page 477) The American Pharmaceutical Association Practical Guide To Natural Medicines by Andrea Peirce

“No health hazards or side effects are known in conjunction with the proper administration of designated therapeutic dosages.” (Page 610) Physicians’ Desk Reference For Herbal Medicines by Joerg Gruenwald (Editor)

That's right. This stuff works wonders, and people have been observing it for hundreds of years.

In my own personal research, I've found that interestingly, in most commercial grocery stores and health food outlets, what you are getting is not the actual Product X, but rather, a fake knock-off imitation oil or compound that is a complete waste of money, and potentially harmful at higher dosages.

But just 2 weeks ago, I received a phone call from a fan of BenGreenfieldFitness.com, and given complete access to one of the most highly concentrated and certified sources of Product X, at a price so affordable that I literally thought I was being pranked.

It is a 7:1 mixture of Product X and almond oil, bottled in a 1 ounce medicine droplet bottle that lasts 1-2 months, depending on your frequency of use. The almond oil is a Virgin Sweet Almond Oil, which is more readily assimilated into the skin and less greasy that another other available carrier oil, including olive oil, which is the normal carrier oil for Product X.

You can put it on your skin to treat acne and eczema, place a few drops under your tongue to kill fungus, microbes, yeast and bad bacteria in your gut, and even mix a little into a spraybottle to mist in your house and on your kitchen counter to destroy microbes.

But how do you know you're getting the real deal?

#1: The actual Product X utilized in the brand new customized BenGreenfieldFitness.com mixture comes with a laboratory certificate of analysis, is 100% pure undiluted and unadulterated, and contains 75% Carvacrol, the primary indicator of quality and effectiveness. It is the Wild Mediterranean version, harvested in France and stream distilled in a blend that is stronger than other blends that are available on the retail market - at a fraction of the price.

#2: I guarantee that you will begin to notice results within just 2 weeks of implementing Product X as a topical treatment for skin problems, microbe killer in your home, or soldier against bad bugs in your gut. And your results will speak louder than any study or certificate of analysis!

What do you think?

Are you ready to save money on doctor hospital bills and useless fat loss treatments?

Are you ready to eliminate yeast, fungus and bad bacteria in your gut?

Are you ready introduce a completely natural, healthy, and highly effective microbe killer into your home or office?

Five days after this post, Product X was revealed to be Mediterranean Oil of Oregano, which is available by clicking here.

Click here to get your hands on Mediterranean Oil of Oregano as a power natural remedy today. As a limited time promotion, I am offering FREE shipping to anyone, anywhere in the world - but only until the end of February. That's how much I believe in the power of oregano oil.

Still curious how it works? Just listen to this week's podcast interview with a farmer from the Palouse, or click here to order it immediately and have it in your cupboard within 1 week.

A one to two month supply is $29.99, with FREE shipping. On other websites and health food stores, you're going to pay well over $40.00 for the quality and equivalent of what I'm offering exclusively from BenGreenfieldFitness.com. And you'll have to drive, research, and make sure what you're getting is the real deal.

No joke. This is it.Are you ready to take charge of your health and fitness?

Click here to get Product X, Mediterranean Oil of Oregano today.

P.S. In the podcast, a book called "The Cure is In the Cupboard" is mentioned. Here is a link to that book, which has more specific dosage recommendations and a host of creative therapeutic uses for this product. You'll find out even more interesting facts. For example, this is an incredibly rich source of iron and calcium, and can even be used as a topical anti-inflammatory for muscle strains and sprains!

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Also In This Podcast...

Research Update:

New research proves that Splenda and artificial sweeteners are even more dangerous than previously thought.

Listener Q&A: Jill from San Francisco asks: Is it true that if I sleep more I can actually burn more fat? Listen it to this week's podcast for the answer.

Calendar of Events:

Saturday, May 9 - Thursday, May 14, 2009: The Critical Speed Coeur D' Alene Triathlon Camp- Come train on the Ironman Coeur D'Alene course for 4 days. The timing of this camp, just six weeks out from race day, cannot be better for those training for Ironman CdA. Race strategy, nutriton lectures, physiology testing, biomechanical analysis, and much, much more from American and Canadian coaches, physicians, and sports scientists.

Tuesday, February 17, “Metabolic Testing 101”

Learn from Ben Greenfield how exercise metabolic and resting metabolic testing can vastly improve weight loss, energy and physical performance by providing you with exact details on how to fuel your body and how to exercise at the ideal heart rate intensity for your unique physical profile.6-7pm at Pilgrim's Health Education Center in Coeur D' Alene, Idaho.

Sunday, February 22nd: "Pill Poppin' With Ben - LIVE ONLINE TV SHOW AND Q&A"

In this FREE live video Q&A, Ben Greenfield will demonstrate to the audience the exact pills and dietary supplements that he takes on a daily basis. He'll explain how they work, what they do, and whether or not they would be recommended for your needs. Followed by a comprehensive Q&A where you can ask your personal questions about nutritional supplements. On February 22nd, Sunday, at 6pm Pacific time, you can click here to participate in this special program.

Tuesday, February 24: “Can Exercise Give You a Heart Attack?”

Exercise can decrease your risk of heart attack and cardiovascular disease, but it can also be risky if you don’t know what you’re doing. Whether your personal heart disease risk is purely genetic, or due to poor dietary and physical habits, you’ll discover from Ben Greenfield how to take the guesswork out of exercising for heart health, and learn how to stay safe during physical activity. 6-7pm at Pilgrim's Health Education Center in Coeur D' Alene, Idaho.

Special Announcements:

-"Delta-Tea"; Ben's Secret Energy Drink Tea Recipe - 1 packet delta-E mixed with 8oz hot water. Click here to get your hands on the delta-E that Ben talks about in the podcast episode - a powerful nutrient rich combo of Green Tea, Pomegranate, Suntheanine (the purest form of L-Theanine) and the most bio-active form of B12 (Methylcobalamin), which supports healthy brain and nerve function. Extremely low sugar and carbohydrates, with no artificial sweeteners.

-Ben Greenfield's new program "The IT Band Friection Fix" for bulletproofing your knee!Click here for this just released, step-by-step system with full video and text modules for teaching you cutting-edge training, nutritional and rehabilitation techniques to eliminate pain in the side of your knee from iliotibial band friction syndrome and tendonitis.

-Get paid to feature Ben Greenfield's comprehensive calorie-burning book "100 Ways to Boost Your Metabolism" on your website. When you feature a picture and advertisement for the book on your website, you'll also get your own FREE copy! Just click here to sign-up and get started.

-Triathletes can have access to full training programs written by Ben Greenfield at a fraction of the cost of monthly coaching. Just click here to go to a website where you can review your training plan options and get a free TrainingPeaks account (P.S. Use code "BGF" for a $20 savings on any Ironman training plan).

-Did you miss the January 4 LIVE TV SPECIAL on fat loss by Ben Greenfield? Watch the 60+ minute lecture "The Synergy of Fat Loss" by clicking here and getting access to a secret video page for just $4.99!

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That's all for this episode! In the future, we have upcoming episodes on maximizing swim performance, a very interesting interview about goat's milk, and a featured podcast with Lance Armstrong's personal physical therapist... Be sure to leave our podcast a rating in iTunes! Just click here to go to our iTunes page and leave feedback.

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Simple Tricks To Banish Anxiety & Panic, Rib Adjustments For Better Sleep, Nootropic & Smart Drug Stacks, The Science Of Being Better In Bed, LSD For Performance & Much More

Simple Tricks To Banish Anxiety & Panic, Rib Adjustments For Better Sleep, Nootropic & Smart Drug Stacks, The Science Of Being Better In Bed, LSD For Performance & Much More

Known for his exceptional work in sports and mental performance, Andy Triana stands out as a leading figure in enhancing neurological and cognitive abilities. He's a proven problem solver, offering solutions to performance issues where others have failed and stepping in to provide relief in high-pressure, emergency situations. Andy has consulted, managed, and worked with athletes from all corners of the globe. He's not just known for his profession; he's recognized for the dedication he pours into his craft, consistently delivering results when they matter most. Andy is the mastermind behind The Performance Vibe (TPV) and Go Super Brain (GSB), two groundbreaking initiatives revolutionizing sports performance-related services. TPV, a unique performance management company, pioneers a brain-first approach to addressing performance, health, and neurobiological problems. The organization is committed to assisting professionals in making performance-related decisions. GSB, meanwhile, focuses on improving cognitive performance for everyone. It's dedicated to combating neurology-related issues through content that is as informative as it is practical. Both of these innovative companies, steered by Andy's leadership, are aligned towards a common mission – helping passionate individuals become the absolute best versions of themselves. In this episode, Andy and I delve into his pioneering methodologies that marry the worlds of sports and mental performance. We unpack his unique approach, grounded in neurobiology and cognitive ability, and talk about how it's setting new benchmarks in the industry. Full Show Notes: https://bengreenfieldlife.com/superbrain Episode Sponsors: Lucy Gum: If you are looking for a cleaner and tastier alternative to other nicotine products, Lucy is for you. To save 20% on any order, head over to lucy.co use discount code BEN20. Organifi: Get the restful sleep you need with the most soothing ingredients! Organifi is a delicious superfood tea with powerful superfoods and mushrooms to help you sleep and recover so you can wake up refreshed and energized. Go to Organifi.com/Ben for 20% off your order. Essentia: Essentia organic mattresses are the only mattress to score best on eliminating all sleep-interrupting stimulants. Experience Essentia for yourself and save an additional $100 on your mattress purchase using code BENVIP at myessentia.com/bengreenfield. Quicksilver Scientific: To successfully detox, the body must both mobilize and remove toxins from the body. Quicksilver Scientific’s PushCatch Liver Detox is a simple, two-step protocol designed to support detoxification and removal. Visit quicksilverscientific.com/ben and use code Greenfield15 for 15% off your purchase. Bubs Naturals: Ready for a discount on the highest quality MCT oil powder, collagen protein, apple cider vinegar gummies, and more? Use code BENG for 20% off at bubsnaturals.com.See omnystudio.com/listener for privacy information.

27 Mai 20231h 23min

A Step-By-Step Blueprint For Longevity: The Most Advanced Age Reversal Strategies Known To Humankind

A Step-By-Step Blueprint For Longevity: The Most Advanced Age Reversal Strategies Known To Humankind

Bryan Johnson is a successful entrepreneur, investor, and visionary thinker - and now, based on his incredibly popular age reversal Blueprint here - is now an icon in the age reversal and longevity communities. His recent foray into incorporating longevity science into his Blueprint includes results such as: 5.1 yrs epigenetic age reversal Slowed pace of aging by equivalent 31 years Now aging slower than the average 10 yr old Ideal muscle & fat (MRI) 50+ optimal clinical outcome biomarkers 100+ markers < chronological age Several fitness tests = 18yr old Body runs 3°F cooler He is perhaps best known for co-founding Braintree, a payments company that was sold to PayPal for $800 million in 2013. After the acquisition, Johnson turned his attention to developing the next generation of transformative technologies. He founded OS Fund, a venture capital firm that invests in companies working on scientific breakthroughs to solve some of the world's most pressing problems. Johnson's passion for using technology to enhance the human experience led him to launch Kernel, a company that is building advanced neural interfaces to augment human intelligence. Kernel's mission is to create a new era of human intelligence by building hardware and software systems that can augment, repair, and improve cognitive function. Johnson believes that these technologies have the potential to fundamentally transform the way we live and work, and could ultimately help us solve some of humanity's greatest challenges. In addition to his work with Kernel and OS Fund, Johnson is also a philanthropist and supporter of various social and environmental causes. He has pledged to donate at least half of his wealth to charitable causes, and is a signatory of The Giving Pledge, a commitment by some of the world's wealthiest individuals to give away the majority of their wealth to address society's most pressing problems. In this discussion with Bryan, you'll learn how to use deep science and quantification to push the boundaries of what's possible for you in the realms of lifespan and health span. Full Show Notes: https://bengreenfieldlife.com/bryanjohnson Episode Sponsors: HVMN: Visit hvmn.com/BenG and use code BENG20 for 20% off any purchase of Ketone-IQ️. Neurohacker Qualia Senolytic: Take this cutting-edge formula just 2 days a month to help your body eliminate senescent cells, which is KEY to optimal aging and feeling younger. Give your body what it needs to fight senescent cell accumulation with Qualia Senolytic at neurohacker.com, and code SENOBEN  scores you an extra 15% off.  Apollo: Apollo is a safe and non-invasive wearable that actively improves your sleep. Head over to apolloneuro.com/bengreenfield and use code BG15 for 15% off BON CHARGE: Holistic wellness brand with a wide range of products that naturally address the issues of our modern way of life. They can help you sleep better, perform better, recover faster, balance hormones, reduce inflammation, and so much more.  Go to boncharge.com/GREENFIELD and use coupon code GREENFIELD to save 15%.See omnystudio.com/listener for privacy information.

25 Mai 20231h 22min

The Latest New Health Gadgets You've Never Heard Of, The Intersection of AI & Biohacking, Miracle Mornings & Much More

The Latest New Health Gadgets You've Never Heard Of, The Intersection of AI & Biohacking, Miracle Mornings & Much More

Tim Gray is the UK’s Leading Biohacker and Founder of the Health Optimisation Summit June 17-18 2023. In this episode, Tim tells us about his fitness routine, supplement routine (we share an affinity for Timeline Nutrition), and general dietary methods. Like me, Tim has tried A LOT of biohacking devices. We get to hear about his favorites and some of the devices he thought were totally silly until he tried them and became hooked. Tim first joined me in the podcast How UK’s Leading Biohacker Eats, Drinks, & Optimizes His Life: An Interview With Tim Gray. As I covered in that episode, he is known for his detailed tracking of more than 35+ biomarkers per day, appears frequently in the mainstream media to discuss practical, trackable, and immediately applicable health hacks, and is featured on over 30 podcasts a year. After his own journey of self-healing from chronic health conditions using biohacking, Tim embarked on a mission to educate and empower the masses. As such, he created the Health Optimisation Summit, Europe’s largest health conference that showcases the best speakers from the health, biohacking, fitness, longevity, nutrition, functional, and preventative medicine spaces (including yours truly) in order to provide people with the knowledge, tools, and resources to take their own health and performance to the next level. Full Show Notes: https://bengreenfieldlife.com/timgray2 Episode Sponsors: LMNT: Everyone needs electrolytes, especially those on low-carb diets, who practice intermittent or extended fasting, are physically active, or sweat a lot. Go to DrinkLMNT.com/BenGreenfield to get a free gift with your purchase! SleepMe: These luxury mattress pads keep your bed at the perfect temperature for deep sleep, whether you sleep hot or cold. Head over to sleep.me/bengreenfield to learn more and save up to 25% off the purchase of any new sleep system. This offer is available exclusively for Ben Greenfield listeners - and only for a limited time! Levels: If you want to better understand how food affects your health by trying continuous glucose monitor, go to levels.link/Ben to learn more. They also have a well-researched, in-depth blog that I recommend checking out if you’re just looking to learn more about topics like metabolic health, longevity, and nutrition. Organifi Gold Chocolate: Organifi Gold Chocolate is a superfood hot chocolate healthy enough to drink every day. It was formulated to deliver the same amazing benefits as Organifi Gold, but with a delicious chocolate flavor to help curb those holiday cravings. Go to organifi.com/Ben for 20% off your order. BioStack Labs:  BioStack Labs: BioStack Labs have formulated their NAD Regen to increase your energy, enhance your cognitive function, and slow the aging process. When you buy a 3-month supply, they'll send you a 4th bottle for 100% FREE. Simply go to biostacklabs.com/ben to get this awesome deal! Ben Greenfield Coaching Wellness Program: Head to BenGreenfieldCoaching.com to learn more about my corporate wellness programs and how they will make your company a better place to work.See omnystudio.com/listener for privacy information.

20 Mai 20231h 15min

Everything You Need To Know About Ketones & Ketosis

Everything You Need To Know About Ketones & Ketosis

If you've ever looked into ketogenic diets or ketone supplementation, you may have already heard of H.V.M.N.  As one of the most research-backed companies in their field, they make one of the best supplemental ketones on the market.  The company was first founded in 2014 by my former podcast guests Geoffrey Woo and Michael Brandt (see Geoffrey Woo's interview and Michael Brandt's interview.)  Since that time, the research on ketones has exploded. In 2018, H.V.M.N. products affiliated with United States Special Operations Command were tested as part of Operation Tech Warrior, and in the 2019 Tour de France, multiple cycling teams including Team Jumbo–Visma and Lotto–Soudal confirmed usage of ketone ester for performance and recovery.  My guest on this show is H.V.M.N.'s research lead Dr. Latt Mansor, who holds a Ph.D. in Physiology, Anatomy, and Genetics from the University of Oxford. He also holds an MA (Columbia University) and a BS (University of Nottingham) in Biotechnology. Latt brings over a decade of experience spanning academic research, health technology, and pharmaceuticals to the H.V.M.N. team, and now, to this conversation.  He oversees all the scientific development and clinical applications for all H.V.M.N. products, and this episode is all about what the company actually makes and how their products work, including how to time and dose ketones as a supplement. Full Show Notes: https://bengreenfieldlife.com/hvmnpodcast Episode Sponsors: Aires Tech: Protect your home, office, and body from EMF with some of the highest EMF-shielding technology ever created. Airestech is offering a 30% discount to all Ben Greenfield Life listeners at airestech.com/ben by using code BEN30. Wild Health: Wild Health is providing personalized healthcare online, driven by your DNA, bloodwork and lifestyle. Learn everything from your optimal diet, exercise, and sleep routines to understanding the risk of chronic illnesses and how to prevent them with their concierge program available with high-touch, premium care for athletes and executives. Get 20% off with code BEN at wildhealth.com/ben. BiOptimizers Magnesium Breakthrough: The 7 essential forms of magnesium included in this full spectrum serving help you relax, unwind, and turn off your active brain after a long and stressful day so you can rest peacefully and wake up feeling refreshed, vibrant, and alert. On top of the promo code BEN10 for a 10% discount, you can unlock a special gift with purchase - for a limited time only. Go to magbreakthrough.com/ben now and get your gift. Henson Shaving: Go to hensonshaving.com and enter BEN at checkout to get 100 free blades with your purchase. (Note: you must add both the 100-blade pack and the razor for the discount to apply) Kion Aminos: Aminos are building blocks for muscle recovery, reduced cravings, better cognition, immunity, and more. Go to getkion.com/ben to receive 20% off on monthly deliveries and 10% on one-time purchases.See omnystudio.com/listener for privacy information.

18 Mai 20231h 33min

Biohacking Creativity, How Much Coffee You Should Drink, Ben's Spiritual Awakening & Much More With Pastor Lyle Phillips.

Biohacking Creativity, How Much Coffee You Should Drink, Ben's Spiritual Awakening & Much More With Pastor Lyle Phillips.

In today’s episode, we dive into the fascinating intersection of faith, biohacking, and well-being. Pastor Lyle Phillips shares his insights on how to biohack creativity and the remarkable effects of light and sound on the human body. As a true "presence person," he sheds light on the importance of nurturing our spiritual health and how it ultimately enhances every aspect of our lives. So, whether you're a seasoned believer, a spiritual seeker, or simply curious about the connection between faith and holistic wellness, this conversation with Pastor Lyle and Allyson Phillips is sure to enlighten and inspire you. Join us as we explore the power of presence, the science of well-being, and the transformative potential of a life dedicated to loving God, loving people, and changing the world. For over 20 years, Pastor Lyle and his wife Allyson have been beacons of hope and guidance for those who seek a closer connection to the divine. Together, they serve as the Lead Pastors of Legacy Church in East Nashville. Before devoting himself to ministry, Lyle began his journey as a missionary to Africa and India, where he founded Mercy29, an NGO aimed at rescuing children from human trafficking. In just a few short years, Mercy29 helped rescue more than 400 kids. Lyle and Allyson met while Allyson was in ministry school at BSSM, and they were married just over a year later in Nashville, where they founded Legacy Church together. Full Show Notes: https://bengreenfieldlife.com/lyle Episode Sponsors: Quicksilver Scientific: To successfully detox, the body must both mobilize and remove toxins from the body. Quicksilver Scientific’s PushCatch Liver Detox is a simple, two-step protocol designed to support detoxification and removal. Visit quicksilverscientific.com/ben and use code Greenfield15 for 15% off your purchase. JoyMode: Want to spice things up in the bedroom and boost your sexual performance? And do it naturally without nasty prescription drugs? We have a special offer for the Ben Greenfield audience. Go to usejoymode.com/GREENFIELD or enter GREENFIELD at checkout for 20% off your first order.  Hiya: Get your kids the full-body nourishment they need to grow into healthy adults. We've worked out a special deal with Hiya for their best-selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/BEN. This deal is not available on their regular website. BioStack Labs: BioStack Labs have formulated their NAD Regen to increase your energy, enhance your cognitive function, and slow the aging process. Buy 2 NAD Regen for $134 and get 1 FREE (worth $67!) at BioStackLabs.com/Ben. Lucy Gum: If you are looking for a cleaner and tastier alternative to other nicotine products, Lucy is for you. To save 20% on any order, head over to lucy.co use discount code BEN20.See omnystudio.com/listener for privacy information.

11 Mai 20231h 20min

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