A Fun Free, Fitness App for Busy People!
Boundless Life9 Jan 2012

A Fun Free, Fitness App for Busy People!

Do you ever find your workouts to be stale, non-rewarding, boring, ho-hum, or anything else that is less than exciting? I may have a solution for you... ...ever hear of "gamification"? Basically, gamification involves giving game-like incentives to yourself (or someone else) to accomplish something – like using your phone to “check-in” to locations and [...]

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Episoder(1786)

Podcast Episode #81: Could Low Testosterone Levels Be Affecting Your Health, Performance, Libido & Body Tone?

Podcast Episode #81: Could Low Testosterone Levels Be Affecting Your Health, Performance, Libido & Body Tone?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this February 10th free audio episode: all about te...

25 Okt 20111h 9min

Podcast Episode #80: Which Foods Contain Hidden Sugar That You Didn’t Even Know About!

Podcast Episode #80: Which Foods Contain Hidden Sugar That You Didn’t Even Know About!

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this February 3rd free audio episode: what you don'...

25 Okt 20111h 18min

Podcast Episode #79: What Does Your Body Use First For Energy – Carbohydrate, Protein or Fat?

Podcast Episode #79: What Does Your Body Use First For Energy – Carbohydrate, Protein or Fat?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this January 27 free audio episode: uric acid in your...

25 Okt 201134min

Podcast Episode #78: How To Stay Fit When You’re Partying

Podcast Episode #78: How To Stay Fit When You’re Partying

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this January 20 free audio episode: vitamin D, good ...

25 Okt 201129min

Podcast Episode #77: The 4 Supplements That You Should Definitely Be Taking

Podcast Episode #77: The 4 Supplements That You Should Definitely Be Taking

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this January 13 free audio episode: how to pick supp...

25 Okt 201131min

Podcast Episode #75: How Dangerous is Your Swimming Pool?

Podcast Episode #75: How Dangerous is Your Swimming Pool?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this December 29, 2009 free audio episode: which exe...

25 Okt 201135min

Podcast Episode #74: How to Figure Out Your Perfect Body Weight

Podcast Episode #74: How to Figure Out Your Perfect Body Weight

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode This December 23, 2009 free audio episode features the ...

25 Okt 201139min

Podcast Episode #73: What Your Doctor Doesn’t Tell You About Cholesterol

Podcast Episode #73: What Your Doctor Doesn’t Tell You About Cholesterol

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode   This December 16, 2009 free audio episode features t...

25 Okt 201133min

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