
Podcast Episode #53: Six Key Performance Factors Every Athlete Needs to Know About
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this July 29, 2009 free audio episode, I cover the...
3 Nov 20111h 45min

Episode #169: Can You Get A Better Workout By Chomping Down On A Leather Strap Like An Ancient Viking Warrior?
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to "pacificfit" or scroll down on th...
2 Nov 20111h 8min

Episode #141: What Is A Good Pregnancy Exercise Routine?
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Do you have a future podcast question for Ben? Scroll d...
28 Okt 20111h 32min

Episode #140: The Last Diet You’ll Ever Need – Part 2
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Do you have a future podcast question for Ben? Scroll d...
28 Okt 20111h 33min

Episode #139: The Last Diet You’ll Ever Need – Part 1
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Do you have a future podcast question for Ben? Scroll down on this post to access the free "Ask Ben" form... In this M...
28 Okt 20111h 7min

Episode #138: Tim Noakes Tells You How You Can Use The “Central Governor” To Tap Into Your Muscle’s Hidden Potential.
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Do you have a future podcast question for Ben? Scroll d...
28 Okt 20111h

Episode #137: “Dr. Two Fingers” Reveals His Teeth-Gritting, Body-Healing Secrets.
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Do you have a future podcast question for Ben? Scroll down on this post to access the free "Ask Ben" form... In this Ma...
28 Okt 20111h 8min

Episode #136: “The New Evolution Diet” With Arthur De Vany
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Do you have a future podcast question for Ben? Scroll down on this post to access the free "Ask Ben" form... Arthur De ...
28 Okt 20111h 25min





















