Fit Soul Chapter - 17 - Now I Lay Me Down To Sleep
Boundless Life13 Jun 2021

Fit Soul Chapter - 17 - Now I Lay Me Down To Sleep

Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've written within the pages.

Now, because of that, I'm also recording the audio book version, and I want to give you a bit of a taste of that audio book version.

If you like it all the resources and everything for what you're about to hear are at fitsoulbook.com/resources.

So I hope you enjoy this chapter and you can always find me on social media at Ben Greenfield Fitness on most social media platforms. And perhaps there you can just let me know what you think.

So without further ado, here we go.

See omnystudio.com/listener for privacy information.

Episoder(1770)

Episode #159: Here’s Exactly What To Expect If You Try Acupuncture.

Episode #159: Here’s Exactly What To Expect If You Try Acupuncture.

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to "pacificfit" or scroll down on th...

18 Aug 20111h 1min

Episode #158: How To Conquer The Toughest Sport On Earth.

Episode #158: How To Conquer The Toughest Sport On Earth.

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to "pacificfit" or scroll down on th...

10 Aug 20111h 16min

Episode #157: The Death of Gatorade – Should You Stop Using Electrolytes During Exercise?

Episode #157: The Death of Gatorade – Should You Stop Using Electrolytes During Exercise?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to "pacificfit" or scroll down on th...

3 Aug 20111h 20min

Episode #156: Is An 80% Carbohydrate Based Diet Healthy?

Episode #156: Is An 80% Carbohydrate Based Diet Healthy?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to "pacificfit" or scroll down on th...

28 Jul 20111h 10min

Episode #155: Way Beyond Naturopathic Medicine.

Episode #155: Way Beyond Naturopathic Medicine.

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben.   Due to my recent medical emergency, I'm bringing you one of the most popular archived episodes on medicine: my interview ...

21 Jul 201142min

Episode #154: Everything You Need To Know About How A Plant Based Diet Affects Your Performance.

Episode #154: Everything You Need To Know About How A Plant Based Diet Affects Your Performance.

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to "pacificfit" or scroll down on th...

13 Jul 20111h 35min

Episode #153: Are Pedicures Healthy? Crossfit, Recovery & More…Ben Answers More Of Your Burning Questions About Training & Nutrition

Episode #153: Are Pedicures Healthy? Crossfit, Recovery & More…Ben Answers More Of Your Burning Questions About Training & Nutrition

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to "pacificfit" or scroll down on th...

7 Jul 20111h

Episode #152: If You Could Eat Fat All Day, Would You?

Episode #152: If You Could Eat Fat All Day, Would You?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. In this June 29, 2011 free audio episode: The Perfect ...

29 Jun 20111h 39min

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