063 Holiday Travel Tips for Autistics with The Autistic Travel Goddess Shalese Heard

063 Holiday Travel Tips for Autistics with The Autistic Travel Goddess Shalese Heard

Travel any time of year is a challenge for most of us late identified Autistics. And now that we know why it was so hard for decades, we can make some changes in how we travel that help us feel less anxiety.

Shalese Heard, The Autistic Travel Goddess @autistictravelgoddess and Carole Jean Whittington of Mind Your Autistic Brain @socialautie have come together to share our Holiday Travel Tips for Autistics this year to make your holiday travel LESS stressful and MORE enjoyable!

Tune in to this week’s Holiday Travel Episode S3 E10 AND then get your FREE copy of the Holiday Travel Tips For Autistics Checklist and ENJOY your holiday travel.

Get links to the Talk Show @Socialautie on the linktree or HERE:

Listen HERE: https://anchor.fm/socialautie

Watch HERE:https://youtu.be/25QRUVVM6K4

DOWNLOAD LINK:

https://socialautie.ck.page/c634552f83

Chapters:

1:33 Shalese's Autism Journey

4:51 The Best Thing About the Authentic Autistic Me

6:30 Leading Autistic Groups

9:23 Passion for Travel and the Societal misconceptions about autistics and travelling

15:20 Isle of Eigg

16:15 Travel Tip #1

21:30 Travel Tip #2

23:49 Travel Tip #3

26:54 Travel Tip #4

27:34 Travel Tip #5

34:25 Travel Tip #6

35:40 Travel Tip #7

38:44 Shalese's insight for you on your Autism Journey

41:00 Wrap up and Travel Tip Recap & Download Info

Mind Your Autistic Brain Talk Show hosted by The Social Autie, that’s me, Carole Jean. I am a late identified Autistic ADHDer, Mom and Coach and each week I either have a conversation with another late identified autistic, who shares their voice, experiences and journey with you or I am sharing steps from my signature UnVeiling Method to help you go from Struggling Burned Out Autistic to living your best Thriving Authentic Autistic Life. If you are on the Chronic Cycle Burnout Loop of Death, The UnVeiling Method, is the answer that will give you the process and the structure to live your best life now.

Help your friend who is just starting their autism journey and share the show with them too. We all need a helping hand and a friend looking out for us. Be that friend.

If you are enjoying the show and it has been helpful to you in any way, please consider sponsoring me either by a monthly contribution via Anchor or through a one time sponsorship via Buy Me a Coffee https://www.buymeacoffee.com/socialautie I put a tremendous amount of time, heart and resources AKA Spoons into this show for you and appreciate your acknowledgement and assistance to ensure future episodes and to keep it ad free.

GUEST Contact INFO:

Shalese Heard-

On Instagram @AutisticTravelGoddess https://www.instagram.com/autistictravelgoddess/?hl=en

Check out Shalese’s new book on Amazon:

“You’re Too Good For That: Habits and Mindsets to Avoid When Socializing” https://www.amazon.com/Youre-Too-Good-that-socializing-ebook/dp/B09MSRF868/ref=cm_cr_arp_d_product_top?ie=UTF8







Episoder(226)

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119- The 4 Mistakes to Avoid if You Are in Burnout

119- The 4 Mistakes to Avoid if You Are in Burnout

UPDATED EPISODE- In this episode I will give you the top 4 Mistakes most people make when they are trying to get out of Burnout. I experienced my first autistic burnout at the age of six. This may s...

17 Mai 202332min

118- Are You in Burnout or Caught in the Illusion Trap?

118- Are You in Burnout or Caught in the Illusion Trap?

Burnout can be subtle and creep up slowly. We don't recognize it until those internal Warning Signs like overwhelming exhaustion, brain fog, emotional dysregulation and others show up in our awareness...

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117- Mental Health and Burnout Resource for Autistic Adults with Jason Lebowitz of XXO Connect (Special Birthday Episode and Gifts)

117- Mental Health and Burnout Resource for Autistic Adults with Jason Lebowitz of XXO Connect (Special Birthday Episode and Gifts)

TW: discussion of burnout and suicidal ideation I never thought I'd make it to 49 honestly. I experienced my first burnout beginning at age 6 and with that the beginning of decades of suicidal ideati...

3 Mai 202339min

116- Accessibility in Healthcare and our 2023 Shine A Light Advocate Winner Announcement

116- Accessibility in Healthcare and our 2023 Shine A Light Advocate Winner Announcement

Our Accessibility in Healthcare live panel discussion will cover some of the most important access points for autistics including diagnosis, mental health care, alternative and holistic healthcare, in...

26 Apr 20231h 6min

115 Impact of Accessibility on Burnout

115 Impact of Accessibility on Burnout

Burnout is the result of our needs going consistently unmet. This is the most basic understanding of burnout. When we begin to breakdown the elements that contribute to burnout and burnout restoratio...

19 Apr 202342min

114 Accessibility in Public Spaces and Beyond with Advocates Brian Collins and Ali Hayman

114 Accessibility in Public Spaces and Beyond with Advocates Brian Collins and Ali Hayman

Our Panel on Accessibility in Public Spaces and Beyond will discuss areas that we encounter most often that create access barriers in Public spaces and everyday settings from museums to coffee shops. ...

18 Apr 20231h 1min

113- Accessibility in the Workplace: Shine A Light Autistic Advocate Campaign

113- Accessibility in the Workplace: Shine A Light Autistic Advocate Campaign

Join our power packed panel of Autistic Advocates to discuss accessibility in the workplace. We will be covering all the hottest topics from autism disclosure, accessibility and accommodations along w...

13 Apr 20231h 13min

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