134- Neurospicy Women: Navigating ADHD and Entrepreneurship with Jen Conley, ADHD Coach

134- Neurospicy Women: Navigating ADHD and Entrepreneurship with Jen Conley, ADHD Coach

Join us for an insightful episode of Beyond Autistic Burnout, where we explore the realm of ADHD and entrepreneurship. Our guest, an ADHD coach with ADHD herself, shares her journey of growing up with undiagnosed ADHD, grappling with rejection sensitivity, and finding her identity in adulthood. All of this while navigating the complexities of education, schooling, and establishing several businesses.


Discover the unique skills that naturally accompany ADHD, such as hyperfocus and intense interests. Delve into the three principles that can empower you on your journey. Our guest intimately understands the challenges neurospicy women face in the business world and the immense power of a supportive community.


Carole Jean Whittington, your host and a pioneering figure in the neurodiversity space, leads a stimulating discussion with our guest. Together, they explore how conversation impacts the process of building a business and career.


Don't miss this empowering episode, brimming with insights and strategies tailored to ADHD entrepreneurs and working professionals.


To kick off today's episode:


Embark on a fascinating ride with Tim Hicks and Mike Molina, who have the unique job of scooting around for work every day—yes, you heard that right! It might just be the dream job you've been waiting for.


We're thrilled to announce the launch of the Autism and Neurodiversity MasterClass this month. In this episode, you'll meet two of our remarkable Rockstars, who will be sharing their expertise as part of this impactful course created by Autism Camp Australia. Get a sneak peek into the brilliance they'll bring to the MasterClass.


One of the core reasons I started this talk show is to foster a community where we learn from and support each other. It's about helping one another rise to new heights.


In today's show, I'm excited to shed light on Dyspraxia USA and how you can contribute to their incredible work, aiding over 30 million people dealing with dyspraxia.

https://dyspraxiausa.org/


Connect with our guest and take the Spicy Pepper Burnout Quiz on Mind Your Autistic Brain's website to embark on your journey of self-discovery and empowerment.


🔗 Connect with our guest & Squirrel Mind Mastery: https://www.inyourwordslifecoach.com/opt-in


🔗 Take the Spicy Pepper Burnout Quiz: https://mindyourautisticbrain.com/


Join us live on LinkedIn and YouTube, where you can engage with the discussion, share your thoughts, and ask questions. Be part of this empowering community and connect with like-minded individuals.


#ADHD #Neurodiversity #Entrepreneurship #Empowerment #BeyondAutisticBurnout

Episoder(226)

213 - Why Every Autistic Woman Needs to Hear Michelle’s Story Before Trying Another Program

213 - Why Every Autistic Woman Needs to Hear Michelle’s Story Before Trying Another Program

So many autistic and ADHD women find themselves stuck in the same cycle: trying program after program, searching for the one that will finally “fix” the burnout, overwhelm, and constant self-doubt. Bu...

10 Sep 20251h 34min

212 - The Self Care of Stillness: Gentle Practices to Restore Your Body, Mind & Nervous System

212 - The Self Care of Stillness: Gentle Practices to Restore Your Body, Mind & Nervous System

Stillness doesn’t have to mean sitting perfectly still—or emptying your mind completely. In this episode, Carole Jean Whittington explores what stillness really is, why it matters for your nervous sys...

3 Sep 202524min

211 - When POTS Flares Up + Perimenopause (Things That REALLY Matter)

211 - When POTS Flares Up + Perimenopause (Things That REALLY Matter)

Summer heat, humidity, and hormone shifts can turn POTS (Postural Orthostatic Tachycardia Syndrome) into a perfect storm—especially for autistic women navigating perimenopause. In this episode of our ...

23 Aug 202548min

210- Burnout, Masking & Emotional Suppression: The Hidden Load Autistic & AuDHD Women Carry

210- Burnout, Masking & Emotional Suppression: The Hidden Load Autistic & AuDHD Women Carry

Are you constantly showing up for others, but no one sees what it’s costing you? This episode is a powerful acknowledgment of the invisible exhaustion that autistic and AuDHD women often carry—emotion...

13 Aug 202534min

209 - Subtle Trauma, People-Pleasing & Reclaiming Calm for Autistic Women

209 - Subtle Trauma, People-Pleasing & Reclaiming Calm for Autistic Women

In Episode 209 of our “Things That REALLY Matter” series on Beyond Chronic Burnout, Carole Jean Whittington and Becca Lory Hector dive deep into the often-overlooked world of subtle trauma—especially ...

26 Jul 202545min

208- You Don’t Have to Hustle to Heal: Reclaiming Rest, Worth, and Seasonal Self-Care as an Autistic Woman with Carole Jean Whittington and Becca Lory Hector, Things That REALLY Matter Series

208- You Don’t Have to Hustle to Heal: Reclaiming Rest, Worth, and Seasonal Self-Care as an Autistic Woman with Carole Jean Whittington and Becca Lory Hector, Things That REALLY Matter Series

In this powerful episode of Things That REALLY Matter, Carole Jean Whittington and Becca Lory Hector dive deep into one of the most toxic messages autistic women have been fed: that we must hustle to ...

28 Jun 202532min

207 - Bee Stings, Pool Drama & The Fertile Void: A Summer of Rest, Renewal & CASY Camp Magic

207 - Bee Stings, Pool Drama & The Fertile Void: A Summer of Rest, Renewal & CASY Camp Magic

In this cozy and personal solo episode, Carole Jean Whittington shares her real-life journey of rest, healing, and unexpected adventures—including a nasty bee sting, a crooked pool, and an invitation ...

20 Jun 202521min

206 - Bee Careful: How You Answer Yes, No, or Maybe Matters More Than You Think

206 - Bee Careful: How You Answer Yes, No, or Maybe Matters More Than You Think

What does a bee sting have to do with burnout, boundaries, and saying “yes” or “no”? Everything.In this episode, Carole Jean Whittington shares a personal story from the past week—an unexpected MCAS r...

11 Jun 202511min

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