148 Nourishing Autistic Passion with Love: A Mother-Daughter Story with Lori Ann LaRocco and Abby Wallace

148 Nourishing Autistic Passion with Love: A Mother-Daughter Story with Lori Ann LaRocco and Abby Wallace

Dive into an extraordinary mother-daughter journey on the latest episode of Beyond Chronic Burnout! 📚 Join host Carole Jean Whittington as she welcomes Lori Ann LaRocco, CNBC's Senior Editor of Guests and supply chain reporter, along with her teenage daughter, Abby Wallace.


Discover how a simple history trip ignited a three-year writing journey that delves into an untold side of American history. From fingerprints in bricks to a heartfelt exploration of the people behind the buildings, Lori Ann and Abby share their unique perspective and passion for storytelling.


Learn how they nourished their collaboration and tackled challenges like publishing scammers, all while staying energized and avoiding burnout. Don't miss this heart-centered episode filled with inspiration and purpose!


🔗 Take the Quiz and Sign up for the FREE class this Friday:

This Friday, March 29th, I’m hosting a FREE, short class that will help you “spring” into your energy where I’ll be guiding you through the fast and simple “Get Your Degree of Heat Number to Get Out of Burnout” so that you will know:


Exactly where you are in your burnout right now

What that means for your energy

and

What to do next to begin your journey out of burnout without feeling like you are adding something else to your “to do list.”


When you take the Spicy Pepper Burnout Quiz you get a Pepper Level result from a Level 1 Poblano Pepper where there is just a little bit of heat up to the Ghost Pepper Level 5 where you’re so hot, you’re not. Every Spicy Pepper level has a scale within it called the Degree of Heat.


The Degree of Heat gives you deeper insight and understanding into how burnout is impacting you right now in 7 key areas:

Your sleep quality and patterns

How you plan, monitor & execute

How much info you can retain and process during an activity

Your 8 sensory areas

Your emotional regulation and processing

How you communicate under stress


When you know your Degree of Heat number within your Spicy Pepper Level you then have the first Energy Map GPS location on your journey out of burnout. This number lets you know if you’re closer to moving deeper into burnout and a hotter pepper level or moving closer to gaining more energy.


Each GPS location has a unique, step-by-step Energy Map to support your journey out of burnout with ease.

When you show up live to this event next week, you’ll also receive a PDF download of your unique Spicy Pepper to Energy Master Map with timeline markers and insights on where to begin as my gift to your future, Energized self.


Ready to get your Degree of Heat Number with me as your guide, for FREE? Sign up at the link below to select your best day and time to work with me live where you’ll get personalized guidance, step by step, in a fun and playful way in just over 30 minutes. There are LIMITED SPOTS available so there is space for you to get personalized help, so don’t wait to say yes to your future energized self.


Choose your best time slot below by clicking on the link to book your spot-


Time Option 1 (Friday, March 29 at 1 pm Central Time) - Calendly will convert to your local time:

https://calendly.com/whittingtonwellbeing/get-your-degree-of-heat-number-to-get-out-of-burnout


Time Option 2 (Friday, March 29 at 7 pm Central Time - Calendly will convert to your local time:

https://calendly.com/whittingtonwellbeing/get-your-degree-of-heat-number-to-get-out-of-bu-2


🔗Get your copy of “Embrace Your Past to Empower Your Future” each book sold supports the “Each One, Teach One College Book Stipend”: https://embracingyourpast.net/



#BeyondChronicBurnout #MotherDaughterJourney #WritingAdventure #AmericanHistory #EachOneTeachOneCollegeStipend

Episoder(226)

S2 E25 Being an Autistic/ADHD Parent

S2 E25 Being an Autistic/ADHD Parent

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S2 E24 - Ask Me Anything About Autistic Burnout

S2 E24 - Ask Me Anything About Autistic Burnout

I invited our Mind Your Autistic Brain community to send in their questions about burnout and I hosted a very casual zoom to answer them. We ended up with 13 questions in this episode and I hope it i...

6 Jul 20211h 5min

S2 E22 - The Autistic Art Club & Mental Healthcare for Autistics with Zoe McCormack

S2 E22 - The Autistic Art Club & Mental Healthcare for Autistics with Zoe McCormack

Today’s interview is with my friend and founder of The Autistic Art Club, Zoe McCormack. We talk about mental health, art, and self care. Join us for a much needed conversation as we go deep into wha...

23 Jun 20211h 1min

S2 E21 - Callum Howes is Adulting with Autism

S2 E21 - Callum Howes is Adulting with Autism

Today’s guest is my friend Callum Howes from the IG account Adulting with Autism. Callum is one of the kindest, most thoughtful people and his account was one I followed early in my search for communi...

9 Jun 202156min

S2 E20 Creator Spotlight with artist Rilee Paige of The Artful Realm

S2 E20 Creator Spotlight with artist Rilee Paige of The Artful Realm

Today’s interview is with artist Rilee Paige of The Artful Realm. She is a sculptor and painter whose focus is on body positivity and self love sprinkled with Joy. Rilee’s distinct style will make y...

26 Mai 202155min

S2 E19 - Mental Health for Adult Autistics with Dr. Ali Arena

S2 E19 - Mental Health for Adult Autistics with Dr. Ali Arena

Today’s interview is my second non-autistic but neurodistinct guest, meet Dr. Ali Arena, therapist and Neurodiverse Certified Couples counselor based online and in Los Angeles, California. Ali relate...

19 Mai 202144min

S2 E18 HOT TOPIC: Autism Research with Sophie Manevich

S2 E18 HOT TOPIC: Autism Research with Sophie Manevich

Today’s interview features a SURPRISE guest!!!! I know we aren’t ones for change and surprise but I promise you will love this one and what Sophie shares as a new researcher and clinician entering th...

12 Mai 202131min

S2 E17 Mental Health and Being Late Identified Autistic

S2 E17 Mental Health and Being Late Identified Autistic

Today’s special episode is sharing some thoughts specifically as it relates to how we often have experienced anxiety and depression as a result of NOT knowing we were autistic for decades and asking t...

5 Mai 202127min

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