148 Nourishing Autistic Passion with Love: A Mother-Daughter Story with Lori Ann LaRocco and Abby Wallace

148 Nourishing Autistic Passion with Love: A Mother-Daughter Story with Lori Ann LaRocco and Abby Wallace

Dive into an extraordinary mother-daughter journey on the latest episode of Beyond Chronic Burnout! 📚 Join host Carole Jean Whittington as she welcomes Lori Ann LaRocco, CNBC's Senior Editor of Guests and supply chain reporter, along with her teenage daughter, Abby Wallace.


Discover how a simple history trip ignited a three-year writing journey that delves into an untold side of American history. From fingerprints in bricks to a heartfelt exploration of the people behind the buildings, Lori Ann and Abby share their unique perspective and passion for storytelling.


Learn how they nourished their collaboration and tackled challenges like publishing scammers, all while staying energized and avoiding burnout. Don't miss this heart-centered episode filled with inspiration and purpose!


🔗 Take the Quiz and Sign up for the FREE class this Friday:

This Friday, March 29th, I’m hosting a FREE, short class that will help you “spring” into your energy where I’ll be guiding you through the fast and simple “Get Your Degree of Heat Number to Get Out of Burnout” so that you will know:


Exactly where you are in your burnout right now

What that means for your energy

and

What to do next to begin your journey out of burnout without feeling like you are adding something else to your “to do list.”


When you take the Spicy Pepper Burnout Quiz you get a Pepper Level result from a Level 1 Poblano Pepper where there is just a little bit of heat up to the Ghost Pepper Level 5 where you’re so hot, you’re not. Every Spicy Pepper level has a scale within it called the Degree of Heat.


The Degree of Heat gives you deeper insight and understanding into how burnout is impacting you right now in 7 key areas:

Your sleep quality and patterns

How you plan, monitor & execute

How much info you can retain and process during an activity

Your 8 sensory areas

Your emotional regulation and processing

How you communicate under stress


When you know your Degree of Heat number within your Spicy Pepper Level you then have the first Energy Map GPS location on your journey out of burnout. This number lets you know if you’re closer to moving deeper into burnout and a hotter pepper level or moving closer to gaining more energy.


Each GPS location has a unique, step-by-step Energy Map to support your journey out of burnout with ease.

When you show up live to this event next week, you’ll also receive a PDF download of your unique Spicy Pepper to Energy Master Map with timeline markers and insights on where to begin as my gift to your future, Energized self.


Ready to get your Degree of Heat Number with me as your guide, for FREE? Sign up at the link below to select your best day and time to work with me live where you’ll get personalized guidance, step by step, in a fun and playful way in just over 30 minutes. There are LIMITED SPOTS available so there is space for you to get personalized help, so don’t wait to say yes to your future energized self.


Choose your best time slot below by clicking on the link to book your spot-


Time Option 1 (Friday, March 29 at 1 pm Central Time) - Calendly will convert to your local time:

https://calendly.com/whittingtonwellbeing/get-your-degree-of-heat-number-to-get-out-of-burnout


Time Option 2 (Friday, March 29 at 7 pm Central Time - Calendly will convert to your local time:

https://calendly.com/whittingtonwellbeing/get-your-degree-of-heat-number-to-get-out-of-bu-2


🔗Get your copy of “Embrace Your Past to Empower Your Future” each book sold supports the “Each One, Teach One College Book Stipend”: https://embracingyourpast.net/



#BeyondChronicBurnout #MotherDaughterJourney #WritingAdventure #AmericanHistory #EachOneTeachOneCollegeStipend

Episoder(226)

Episode 189 - Finding Your Authentic Voice & Embracing Self-Acceptance with Kara Bunde-Dunn

Episode 189 - Finding Your Authentic Voice & Embracing Self-Acceptance with Kara Bunde-Dunn

Have you ever felt like you’re holding back your true voice? Struggled with self-acceptance or body image? In this episode of Beyond Chronic Burnout, host Carole Jean Whittington sits down with leader...

26 Feb 20251h

188 - Navigating the Challenges in Leadership Burnout & Mental Health with Jerry Marcus

188 - Navigating the Challenges in Leadership Burnout & Mental Health with Jerry Marcus

In this episode of Beyond Chronic Burnout, I sit down with Jerry Marcus, an inspiring disability and mental health leader who shares his invaluable insights on navigating leadership, burnout, and self...

19 Feb 202558min

Creative Rest Practice with The UnVeiler Community

Creative Rest Practice with The UnVeiler Community

Appreciative Rest is Taking in and Appreciating the beauty around you. (Phase III of The UnVeiling Method - 7 Forms of Rest Other Than Sleep)Creative rest practice is the active form of appreciative r...

26 Jan 202510min

Create a Cozy Space in Your Mind- Pause for a quick Rapid Recharge Lab Session with me

Create a Cozy Space in Your Mind- Pause for a quick Rapid Recharge Lab Session with me

Create a Cozy Space in Your Mind- Pause for a quick Rapid Recharge Lab Session with me. Your internal space deserves comfort too. Negative self-talk can create heavy feelings, but with a simple refra...

19 Des 20245min

✨ Grief, burnout, and the holidays...

✨ Grief, burnout, and the holidays...

✨ Grief, burnout, and the holidays... it's a powerful mix that so many of us face in different ways. In this special 4-episode series on Beyond Chronic Burnout, we’re diving deep into these topics wi...

19 Des 20242min

187- Neurodivergent Grief and Burnout During the Holidays with Carole Jean Whittington

187- Neurodivergent Grief and Burnout During the Holidays with Carole Jean Whittington

Grief is complex, and for neurodivergent and disabled individuals, it often shows up in unique ways. In this bonus episode, Carole Jean Whittington—host of Beyond Chronic Burnout—shares her expertise ...

13 Des 20241h 1min

186- Grief, Burnout, and Rediscovering Connection with Kate Rylander

186- Grief, Burnout, and Rediscovering Connection with Kate Rylander

Grief and burnout often go hand in hand, and they can feel overwhelming during the holiday season. In this compassionate conversation, mental health counselor and grief specialist Kate Rylander expl...

4 Des 202447min

184- Rebuilding Life After Child Loss: Grief, Movement, and Support with Samantha Pickering

184- Rebuilding Life After Child Loss: Grief, Movement, and Support with Samantha Pickering

The holidays can bring joy, but for those navigating grief, they often amplify the pain of loss.  In this heartfelt conversation, Life Coach and Grief Educator Samantha Pickering shares her journey a...

4 Des 20241h 14min

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