Adam Carolla: The Cold Plunge, Intermittent Fasting + Organized Intimacy

Adam Carolla: The Cold Plunge, Intermittent Fasting + Organized Intimacy

In a world obsessed with vitality, health and self-improvement, the #coldplunge phenomenon has stormed the internet with over 1.3 billion views on TikTok, a multitude of celebrity aficionados and claims that it reduces inflammation, boosts the immune system, is a weight loss miracle and can even stimulate hair growth… really, no really? To understand the appeal and unravel the claims associated with cold plunging, we invited on one of its most vocal adopters, Adam Carolla - the comedian, actor, and host of the exceedingly popular podcast, The Adam Carolla Show. We Discuss: The National Center for Cold Water Safety has an opinion on the cold plunge. Extreme therapeutics like dosing turpentine, dopamine fasting & organized intimacy. Origins of the term “Snake Oil.” The cold plunge replacing deodorant and showers. Adam’s theories on Intermittent fasting. The miraculous genesis of kale and tilapia. Adam’s thoughts on the current state of podcasting. The secret that freed Jason from his Broadway panic attacks. The 2 most amazing podcasting moments in Adam’s career. Turkey vs. egg salad sandwiches & formulating buffet strategies. Seinfeld’s outrageous craft services table. Follow Adam: He can be found on Instagram, Facebook and Twitter @AdamCarolla On YouTube - @AdamCarollaVideos And on TikTok @TheAdamCarollaShow You can follow us: Online: www.reallynoreally.com Instagram: @reallynoreallypodcast YouTube: @reallynoreallypodcast TikTok: @reallynoreallypodcast Facebook: @reallynoreallypodcast Threads: @reallynoreallypodcast X (Twitter): @reallynoreally_ Watch FULL EPISODES on YouTube See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(129)

Here's Why Credit Card Churning Isn't Illegal | Really? no, Really?

Here's Why Credit Card Churning Isn't Illegal | Really? no, Really?

Credit Card Churners are people who repeatedly open and close credit card accounts to primarily earn sign-up bonuses like cash back, points, or travel miles. Is this type of hack strategy illegal? On ...

24 Feb 30min

Guess How Much Water It Takes To Ask ChatGPT A Question | Really? no, Really?

Guess How Much Water It Takes To Ask ChatGPT A Question | Really? no, Really?

Some AI data centers known as "hyperscalers" need to consume as much water as the whole city of Philadelphia. On this this episode, Jason Alexander and Peter Tilden ask Eric Olson, the assistant profe...

17 Feb 28min

Seinfeldia: It's A Book About A Show About Nothing

Seinfeldia: It's A Book About A Show About Nothing

What makes Seinfeld feel more alive in 2026 than half the shows made today? In this episode, Jason Alexander and Peter Tilden sit down with Jennifer Keishin Armstrong (author of Seinfeldia) to unpack ...

10 Feb 48min

The Truth About Hollywood’s Favorite Anxiety Drug | Really? no, Really?

The Truth About Hollywood’s Favorite Anxiety Drug | Really? no, Really?

Hollywood’s latest “anxiety hack” isn’t a new miracle drug — it’s an old medication with a new spotlight. Jason Alexander and Peter Tilden dig into the celebrity buzz around beta blockers with Dr. Nas...

3 Feb 36min

Waymo’s Biggest Weakness Just Got Exposed

Waymo’s Biggest Weakness Just Got Exposed

Waymo’s self-driving cars look futuristic — but what’s really happening behind the scenes may surprise you. On Really? No, Really., Missy Cummings — former U.S. Navy fighter pilot, MIT-trained engine...

26 Jan 48min

The Myths vs Reality of Modern Art Heists

The Myths vs Reality of Modern Art Heists

How do art heists actually work — and why do so many stolen masterpieces disappear forever? On Really? No, Really?, Jason Alexander and Peter Tilden talk with art-theft investigator Anthony Amore abou...

19 Jan 44min

Mike Campbell: The Man Behind Tom Petty

Mike Campbell: The Man Behind Tom Petty

Rock & Roll Hall of Famer Tom Petty died in 2017, but his music continues to live on thanks to hits like "Refugee", "Here Comes My Girl", and "Runnin' Down a Dream." But recently Jason and Peter were ...

15 Apr 20251h

Paul Reiser’s Return to Stand-Up

Paul Reiser’s Return to Stand-Up

Who isn’t a Paul Reiser mega fan? The dramas like Stranger Things! The comedies like “Mad About You”! How about the action/adventures with The Boys! And who could forget him in Aliens! ALIENS! And now...

8 Apr 202558min

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