Spencer Matthews: From Reality TV to Running a World Record (E283)

Spencer Matthews: From Reality TV to Running a World Record (E283)

Spencer Matthews is a well-known TV personality and entrepreneur who first rose to fame on the reality show "Made in Chelsea." Beyond his on-screen persona, Spencer has pushed himself to the limits with aspiring challenges, including competing in ultra-marathons and overcoming personal struggles.


In this episode, Spencer joins Jake and Damian to discuss his remarkable transformation from reality TV star to ultra-marathoner. He opens up about his experiences in boarding school, the impact of losing his brother, and the moment he realised he needed to change his life.


As Spencer prepares for an extraordinary challenge this summer, running 30 marathons in 30 days across the Jordanian desert to raise funds for Global’s Make Some Noise, he reveals his preparation strategies and the mindset needed to set such an ambitious goal.


The episode explores themes of resilience, goal-setting, and the balance between ambition and acceptance, offering a raw and inspiring look at what it takes to modify ourselves and strive for greatness.


🚨 Partners

Huel 👉 Claim your FREE t-shirt HERE: my.huel.com/hpblack

Discover all 154 health benefits at uk.huel.com/benefits


Heights 👉 https://hppod.co/heights


FORA 👉 Enjoy 25% off your first meeting room booking at a Fora workspace HERE: https://hppod.co/FORA25


Explore offers and discounts through our other partners:

https://hppod.co/partners

Hosted on Acast. See acast.com/privacy for more information.

Episoder(685)

Joe Cole: Inside Chelsea’s Ruthless Era - Abramovich, Mourinho & Mind Games (E378)

Joe Cole: Inside Chelsea’s Ruthless Era - Abramovich, Mourinho & Mind Games (E378)

Former England and Premier League star Joe Cole opens up about the lessons learned beyond the pitch, honesty, resilience, and what it truly means to live a high performance life.He reflects on the pow...

10 Nov 20251h 20min

How To Handle Doubters & Stop Self-Sabotage | Questions You DM Us

How To Handle Doubters & Stop Self-Sabotage | Questions You DM Us

In this episode, Jake and Damian turn the spotlight on you, answering the questions that listeners have been sending in from around the world. From overcoming self-sabotage to dealing with doubt, they...

7 Nov 202518min

The Man Behind the All Blacks Mentality: Gilbert Enoka on Building Character & Connection

The Man Behind the All Blacks Mentality: Gilbert Enoka on Building Character & Connection

Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. https://hppod.co/472Og7qIn this profound conversation, Gilbert Enoka, the legendary m...

5 Nov 202547min

Mika Häkkinen: When F1 Was Fearless - Beating Schumacher & The Crash That Changed Everything (E377)

Mika Häkkinen: When F1 Was Fearless - Beating Schumacher & The Crash That Changed Everything (E377)

Two-time Formula One World Champion Mika Häkkinen reflects on the mindset, discipline, and calmness that defined his legendary career, and his unforgettable rivalry with Michael Schumacher.He opens up...

3 Nov 20251h 37min

World Leading Psychologist: The 19 Words That Change How You Handle Criticism | Adam Grant

World Leading Psychologist: The 19 Words That Change How You Handle Criticism | Adam Grant

What does high performance really demand from the human mind? In this conversation, world-leading organisational psychologist Adam Grant explores how the best performers think, learn, and lead.Adam un...

31 Okt 202531min

When to Say What You Think (And When Not To) with Harvard Psychologist Steven Pinker

When to Say What You Think (And When Not To) with Harvard Psychologist Steven Pinker

Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. https://hppod.co/472Og7qWhat makes great communicators stand out isn’t confidence, ch...

29 Okt 202533min

Susie Wolff: My Story From the Inside - The FIA Investigation, F1 Academy & Hamilton’s Reaction (E376)

Susie Wolff: My Story From the Inside - The FIA Investigation, F1 Academy & Hamilton’s Reaction (E376)

In a sport long dominated by men, Susie Wolff has carved her own path, turning barriers into breakthroughs and setbacks into strength. From proving her place on the grid to leading a complete transfor...

27 Okt 20251h 13min

Gordon Ramsay: The Golden Rule That Made the World's Most Iconic Chef

Gordon Ramsay: The Golden Rule That Made the World's Most Iconic Chef

In high performance, we often celebrate success, the awards, the headlines, the restaurants, the fame. But for Gordon Ramsay, the real story lies in the struggle behind the spotlight.In this episode, ...

24 Okt 202550min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-lopedrommen
hormonelle-frida
rss-sunn-okonomi
klimaks
hjernesterk
g-punktet
helsetipspodden
sinnsyn
rss-kunsten-a-leve