Swimrun 201: Mastering the Swimrun Minutiae
Welcome to episode 329 of the Löw Tide Böyz - A Swimrun Podcast! You have done a few swimruns. You have the basic kit sorted. Now you are starting to notice the fiddly bits. Episode 329 is our Swimrun...
23 Apr 31min
In Memoriam: Max Andersson
Welcome to episode 328 of the Löw Tide Böyz - A Swimrun Podcast. On April 6th, Max Andersson — two-time Ötillö World Champion, Otillo World Championship course record holder, and one of the most belov...
16 Apr 7min
Swimrun Shoes 101: Everything from the Knees Down
Swimrun Shoes 101: Everything from the Knees Down | Episode 327 Welcome to episode 327 of the Löw Tide Böyz - A Swimrun Podcast! The most popular gear question we get is about shoes. Do you need a spe...
9 Apr 26min
Countdown to Ötillö: 5 Months Out
Welcome to episode 326 of the Löw Tide Böyz - A Swimrun Podcast! The Countdown to Ötillö series is back. With five months to go until the 20th anniversary of the Swimrun World Championship, we are kic...
2 Apr 1h 28min
Throwback Mixtape #3: Erika Rosenbaum
Welcome to episode 325 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great show for everyone this week! We’re going back into the vault for our Throwback Mixtape series with a conversation fro...
26 Mar 49min
ÖTILLÖ Orcas Island 2026 Course Preview
Welcome to episode 324 of the Löw Tide Böyz - A Swimrun Podcast! Get your note pads out for this one! Our friend and race director Brent Molsberry is on the show this week to share a course preview fo...
19 Mar 50min
Pro Triathlete Eric Lagerstrom
Welcome to episode 323 of the Löw Tide Böyz - A Swimrun Podcast! Joining us this week is pro triathlete (and Swimrunner) Eric Lagerstrom. He made his Swimrun debut last year at ÖTILLÖ USA Orcas Island...
12 Mar 53min
HYROX Las Vegas 2026 Race Report
Welcome to episode 322 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got our first race report of the year this week! Chipper and his wife Kristen raced HYROX Las Vegas as a team a few weekends ago ...
5 Mar 42min
