Ep#138 How to Get Your Mojo Back

Ep#138 How to Get Your Mojo Back

Burnout tells us it cannot be redeemed, that our golden days (if we had them!) are over! So here's how to rekindle the flame of your essential goodness post-burnout: What are the conditions to come back full force, better and stronger, after burnout? What has been lost, what must be regained? The answers may surprise you, because you stand to surpass your previous best and enjoy yourself more than you ever have. Welcome to a new era of wisdom! Show Notes: Joy on Demand Chade Meng Ta...

Episoder(247)

Ep#198 Be a Badass Leader and a Good Human

Ep#198 Be a Badass Leader and a Good Human

In this episode, I sit down with Urs Koenig—leadership expert, bestselling author of Radical Humility, UN peacekeeper, ultra-endurance champion, and professor—to talk about what it really takes to lea...

9 Okt 202532min

Ep#197 Is the “Nice Boss” Really Dead?

Ep#197 Is the “Nice Boss” Really Dead?

Forbes says leaders are ditching empathy in favour of hard-nosed results. I say: false dichotomy. Great leaders know people are the path to profits. In this episode, I pull apart the “nice vs. tough b...

2 Okt 202510min

Ep#196 How to Break Free From Your Stress Habit

Ep#196 How to Break Free From Your Stress Habit

In July 2017, I had a heart attack brought on by stress and burnout. Six months later, just as I was getting back on my feet, I was hit by a car. I spent three months in hospital with broken bones, un...

25 Sep 202525min

Ep#195 When Your Wearable Becomes Your Stress Coach

Ep#195 When Your Wearable Becomes Your Stress Coach

Stress isn’t the real problem — it’s what we make it mean. In this episode, I explore how wearable technology combined with AI coaching can help high performers manage stress in real time, break cycle...

19 Sep 20256min

Ep#194 Oli Johnson- Fast burnout recovery with biometrics + AI

Ep#194 Oli Johnson- Fast burnout recovery with biometrics + AI

In this episode, I sit down with Oli Johnson, health tech entrepreneur and co-founder of PrescribeLife.AI—a human resilience platform helping high performers reach their potential without burning out....

18 Sep 202537min

Ep#193 State of Burnout in 2025: Are You One of the 73%?

Ep#193 State of Burnout in 2025: Are You One of the 73%?

Burnout hasn’t gone away — it’s just changed shape. Hybrid work blurred boundaries so badly that people are “always on.”AI was supposed to reduce workload, but now professionals feel like they’re runn...

11 Sep 202514min

Ep#192 Coach AI - Your new best friend

Ep#192 Coach AI - Your new best friend

Ever wish you had a leadership coach in your back pocket—24/7, no judgement, no waiting for an appointment? I've found a way to train my own Dex AI Coach, combining latest technology with my learning ...

4 Sep 202516min

Ep#191 Deep Work - Your Highest Value Contribution

Ep#191 Deep Work - Your Highest Value Contribution

Burnout doesn’t come from doing too much meaningful work. It comes from being buried in meaningless work. In this episode, we explore deep work — your highest-value contribution. The work only you ca...

29 Aug 202515min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
lydartikler-fra-aftenposten
e24-podden
rss-borsmorgen-okonominyhetene
rss-penger-polser-og-politikk
pengepodden-2
finansredaksjonen
utbytte
rss-politisk-preik
livet-pa-veien-med-jan-erik-larssen
morgenkaffen-med-finansavisen
pengesnakk
tid-er-penger-en-podcast-med-peter-warren
stormkast-med-valebrokk-stordalen
lederpodden
rss-sunn-okonomi
okonomiamatorene
rss-markedspuls-2
lederskap-nhhs-podkast-om-ledelse