Optimizing Your Brain: Memory, Energy, Focus with Justin Sher of Natural Stacks

Optimizing Your Brain: Memory, Energy, Focus with Justin Sher of Natural Stacks

Show Notes

  • Inhibiting PDE4 can enhance long-term memory and cognitive function.
  • Neurotransmitters like dopamine, serotonin, and acetylcholine play a crucial role in brain health.
  • Personalized brain health products can optimize cognitive function based on individual neurochemistry profiles.
  • Fasting and exosome therapy can promote longevity and regeneration.
  • Detoxification is important for brain health and emotional stability. Heavy metal toxicity can lead to inflammation and various health issues.
  • Detoxing from heavy metals can help improve health and alleviate symptoms.
  • Maintaining a healthy immune system is crucial for overall well-being.
  • Personalized treatments and individual sensitivities should be considered in healthcare.
  • Research studies are important for understanding the effects of natural stacks on Alzheimer's and other conditions.
  • Preventing neurodegenerative diseases should be a priority for optimal brain health.
  • Alternative solutions like GABA and NAD can be effective for anxiety and depression.
  • Alcohol can have detrimental effects on the brain and should be consumed in moderation.
  • Alcohol withdrawal can lead to excitotoxicity and brain cell death.
  • GABA and NAD can be used as alternatives to medication for certain conditions.
  • Biohacking is a complex field with various approaches and options.
  • Starting with the basics of health is essential before diving into advanced biohacking techniques.
  • Natural stacks can help optimize brain health and cognitive function.
  • Nootropics, fasting, and NAD are popular biohacks for enhancing brain performance.

Please note: This podcast is for informational purposes only and is not intended as medical advice. Always consult with a healthcare professional before making any changes to your health regimen.

https://www.naturalstacks.com/

https://www.instagram.com/naturalstacks/

Code Biohackerblondie20 for 20% off at EquipFoods

https://www.equipfoods.com/

https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379

https://www.amazon.com/Edge-Effect-Longevity-Balanced-Advantage/dp/1402722478

Episoder(82)

Unlocking the Secrets of Longevity with Elias Arjan

Unlocking the Secrets of Longevity with Elias Arjan

Welcome to the BiohackerBlondie Podcast where we talk all things health, wellness, longevity, and of course biohacking. In today’s episode we dive deep into the world of health, wellness, and longevity with Elias Arjan, a leading consultant in the wellness industry and founder of the scientific research company PRUVN. From discussing the six pillars of longevity to exploring the recent decline in lifespan, this episode is full of longevity insights that you won't want to miss.Topics Covered:Introduction of Elias ArjanThe mission and vision behind PRUVNSix Pillars of LongevityThe decline in average lifespan and its reasonsHealth tips for each decade of lifeThe role of relationships in longevityElias’s dietary journey: From vegetarianism to ketoThe need for scientific validation in wellness supplements and techFull transcript will be uploaded to the BiohackerBlondie Websitehttps://www.biohackerblondie.com/You can find more information about Elias at the following links below. https://www.healthspanevents.com/https://www.scientificresearch.group/https://www.instagram.com/eliasarjan/?https://www.linkedin.com/in/eliasarjan/https://www.instagram.com/eliasarjan/?hl=enFor health and wellness tips follow my instagram belowhttps://www.instagram.com/biohackerblondie/Please note that the information shared in this podcast is intended for informational and educational purposes only and is not a substitute for professional medical advice.

29 Aug 20231h 29min

Unlocking Longevity: Health, Biohacks, and Revolutionary Therapies Including Peptides, NAD, Metformin, Ozempic, Dexa Scan, Workouts, Muscle Mass, Mental Health & Much More With The Cofounder of Ageless RX, Anar Isman

Unlocking Longevity: Health, Biohacks, and Revolutionary Therapies Including Peptides, NAD, Metformin, Ozempic, Dexa Scan, Workouts, Muscle Mass, Mental Health & Much More With The Cofounder of Ageless RX, Anar Isman

Welcome to the BiohackerBlondie Podcast, where we explore the frontiers of health, wellness, and longevity.In this episode, we're diving into the exciting world of longevity, exploring scientific breakthroughs, popular biohacks, and innovative tools with the cofounder of ageless RX, Anar Isman. Segment 1: Longevity as a Movement:The growing interest in longevity and the movement towards healthier, longer lives.An overview of the science behind longevity.Segment 2: Health & Workouts:How exercise and fitness play a vital role in longevity.Introducing tailored workout regimens that align with biohacking goals.Segment 3: The Power of NAD:What is NAD, and why is it gaining attention in the world of biohacking?Current research and potential benefits for cellular health.Segment 4: Metformin & Rapamycin:Introduction to Metformin and Rapamycin: Research behind these prescriptions, and what are their roles in longevity research?A look at studies and their potential applications for anti-aging.Segment 5: Tools of the Trade – Dexa Scan:How Dexa Scans are contributing to personal health management and how they should be used before and while taking Semiglutide/Ozempic.Real-life applications and what you can learn from a Dexa Scan.Conclusion:If you are looking to optimize your health and longevity go to https://agelessrx.com/ for more information. Disclaimer:This podcast is for informational purposes only and should not be considered legal health advice and is not intended to replace professional medical advice.A reminder that the information presented is not medical advice, and listeners should consult with healthcare providers.

8 Aug 20231h 27min

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