#16 - Project Delta Series - Offseason Bodybuilding Updates - ATP Performance Podcast

Welcome to the ATP Performance Podcast. In today's episode of Project Delta, Peter & Connor discuss their current offseason updates and how to ideally plan ahead to fit multiple shows into the same co...

8 Jul 202354min

Welcome to the ATP Performance Podcast. In today's episode of Project Delta, Peter & Connor discuss their current offseason updates as well as competition standards in natural bodybuilding competition...

3 Jul 202348min

Welcome to the ATP Performance Podcast. In today's episode Peter, James, & Joe discuss identity as an athlete. They go in depth on this topic each giving a unique perspective from their own journey's ...

27 Mai 20231h 20min

Welcome to the ATP Performance Podcast. In today's episode of Project Delta, Peter & Connor discuss their current offseason updates as well as how they are approaching this time period looking ahead t...

18 Mai 20231h 18min

Welcome to the ATP Performance Podcast. In today's episode of Project Delta, Peter & Connor discuss how to stay on track with nutrition while traveling, their current offseason updates, & how they are...

23 Apr 20231h 7min

Welcome to the ATP Performance Podcast. In today's episode Connor & Joe are joined by special guest Bryan Boorstein. They discuss the latest trend of training at long muscle lengths, the benefits of t...

11 Apr 20231h 10min

Welcome to the ATP Performance Podcast. In today's episode of Project Delta, Peter & Connor discuss their current offseason plans, goals, & how they are approaching this time period looking ahead to c...

26 Mar 20231h 15min