Environment Design: 3 Ways to Improve Your Thinking (without thinking)

Why Buddhism is True written by Robert Wright 'Why Buddhism is True' looks at the science and philosophy of meditation and enlightenment. Robert Wright is a devout non-meditating anger prone evolutionary psychologist and writer. He dives headlong into the world of meditation with surprising results, and explain why it works from an evolutionary standpoint. Robert Wright famously explained in The Moral Animal how evolution shaped the human brain. The mind is designed to often delude us, he argued, about ourselves and about the world. And it is designed to make happiness hard to sustain. But if we know our minds are rigged for anxiety, depression, anger, and greed, what do we do? Wright locates the answer in Buddhism, which figured out thousands of years ago what scientists are only discovering now. Buddhism holds that human suffering is a result of not seeing the world clearly—and proposes that seeing the world more clearly, through meditation, will make us better, happier people. In Why Buddhism is True, Wright leads readers on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age. With bracing honesty and fierce wisdom, it will persuade you not just that Buddhism is true—which is to say, a way out of our delusion—but that it can ultimately save us from ourselves, as individuals and as a species. - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be our best. - - - Connect with Sam: Creativity Newsletter - Explosive Thinking Watch the pod - YouTube (Growth Mindset) Twitter - @samjamharris Instagram - @SamJam.zen - - - Show: Growth Mindset, psychology of self-improvement Episode: Evolutionary Psychology versus Meditation Learn more about your ad choices. Visit podcastchoices.com/adchoices

12 Okt 202142min

In this episode, Nick Bradley, host of Scale Up Your Business podcast, the number one UK business podcast on iTunes, talks with Sam about their viewpoints of having a growth mindset in the world of entrepreneurship. KEY TAKEAWAYS Get comfortable being uncomfortable. Acquisitions is not just acquiring products, customers and other things but you can also acquire talent. Most of what we achieve or don’t achieve is connected to our view of ourselves and our identity. You're the sole responsible for your success. You're also the sole responsible for your failure. - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be our best. - - - Connect with Sam: Creativity Newsletter - Explosive Thinking Watch the pod - YouTube (Growth Mindset) Twitter - @samjamharris Instagram - @SamJam.zen - - - Show: Growth Mindset, psychology of self-improvement Episode: Entrepreneurial Mindset - Nick Bradley, Scale Up Your Business Podcast Host Learn more about your ad choices. Visit podcastchoices.com/adchoices

5 Okt 202156min

This is the conversation I had with a hitman living in India about his life. We discuss the story of how he came to be a hitman and what his life is really like. It is certainly very different to what you see in the movies and be prepared for some big insights. After the interview, we break down what happened and also discuss things like how I manage to get these interviews and other events in my life like staying with a bunch of drug dealers on the border of Mexico. Thanks to Andreas for providing the voice of the Hitman on the podcast and our discussion afterward. And for traveling around the world with me for a year - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be our best. - - - Connect with Sam: Creativity Newsletter - Explosive Thinking Watch the pod - YouTube (Growth Mindset) Twitter - @samjamharris Instagram - @SamJam.zen - - - Show: Growth Mindset, psychology of self-improvement Episode: Conversation with a Hitman Learn more about your ad choices. Visit podcastchoices.com/adchoices

28 Sep 202134min

Mike Winnet who is better known as 'The Contrepreneur' has shared with us lessons and the truth about contrepreneurs. According to Winnet, contrepreneur is a con artist who makes their fortune by fooling wantrepreneurs into thinking they're getting a great deal or coming into some easy money, when the reality is, it's the contrepreneur making the real money. Listen until the end as there are really good points on this discussion. - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be our best. - - - Connect with Sam: Creativity Newsletter - Explosive Thinking Watch the pod - YouTube (Growth Mindset) Twitter - @samjamharris Instagram - @SamJam.zen - - - Show: Growth Mindset, psychology of self-improvement Episode: Finding Motivation in Demotivation - Mike Winnet, UK's No. 1 Demotivational Speaker Learn more about your ad choices. Visit podcastchoices.com/adchoices

21 Sep 202137min

Nicholas Wheeler, OBE, is the founder of Charles Tyrwhitt Shirts Limited, founded in 1986 while he was a student at the University of Bristol. In this episode, he discussed various successes and failures from childhood to the present day. We found out how to have good and bad ideas and the key to making them successful. We'll get to know more tips and his journey on how you too can have a successful business. - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be our best. - - - Connect with Sam: Creativity Newsletter - Explosive Thinking Watch the pod - YouTube (Growth Mindset) Twitter - @samjamharris Instagram - @SamJam.zen - - - Show: Growth Mindset, psychology of self-improvement Episode: Humility, Focus and Perseverance - Nicholas 'Charles Tyrwhitt' Wheeler, OBE Learn more about your ad choices. Visit podcastchoices.com/adchoices

14 Sep 202147min

Emilie Vanpoperinghe and Deepak Ravindran Emilie and Deepak are the founders of Oddbox, a purpose-drive business that fights food waste on farms with innovative solutions and fosters conscious consumerism. Their story started in Portugal, at a food market filled with wonky fruit and veg. Co-founders, Deepak and Emilie, were shocked to find out that a number of produce in the UK is wasted before it even leaves the farms because of the odd appearance meaning a lot of unnecessary waste for the plane They works closely with farmers across the UK (& from abroad), rescuing fresh, seasonal surplus fruit & veg which are at risk of becoming food waste. - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be our best. - - - Connect with Sam: Creativity Newsletter - Explosive Thinking Watch the pod - YouTube (Growth Mindset) Twitter - @samjamharris Instagram - @SamJam.zen - - - Show: Growth Mindset, psychology of self-improvement Episode: Grow with Purpose - OddBox co-founders, Emilie Vanpoperinghe and Deepak Ravindran Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Sep 202129min

Melissa Monte is one of today’s influential and thought-provoking explorers of the mindset and positive energy. She’s known for her ability to obtain and explain complex ideas with humor and clarity. In this episode, Melissa shared her journey on how and why she started doing the Mind Love podcast. She imparts with us valuable lessons that she has learned and shared with the community. It took her months to know her purpose. When she finally got it, she was confident in that decision because of the belief that every aspect of it comes from a perspective of who she was. Subscribe! If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be our best. - - - Connect with Sam: Creativity Newsletter - Explosive Thinking Watch the pod - YouTube (Growth Mindset) Twitter - @samjamharris Instagram - @SamJam.zen - - - Show: Growth Mindset, psychology of self-improvement Episode: Talent Over Passion - Melissa Monte, Mind Love Podcast Host Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 Sep 202123min

In this episode, Frank Dick, a Former Olympic Coach, shared the nitty-gritty of living a better life by making ourselves better every day. This journey through mindset transformation offers practical steps to build authority, embrace reality-based personal growth, and understand the dynamics of past versus present selves. It's time to take ownership and craft a fulfilling life Learn how to stop disappointing yourself by aligning your present actions with your future vision. We dissect the ancient stoics to James Clear to give an overview of how to build a stronger mindset for personal growth over blame and fixed mindset disappointment. This is a short masterclass on taking ownership of your life decisions and cultivating a proactive, reality-based approach to growth. Ready to change your life? Listen in. - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be our best. - - - Connect with Sam: Creativity Newsletter - Explosive Thinking Watch the pod - YouTube (Growth Mindset) Twitter - @samjamharris Instagram - @SamJam.zen - - - Show: Growth Mindset, psychology of self-improvement Episode: Tips on Getting Better Today Than Yesterday - Frank Dick, OBE Learn more about your ad choices. Visit podcastchoices.com/adchoices

24 Aug 202118min