Environment Design: 3 Ways to Improve Your Thinking (without thinking)

Environment Design: 3 Ways to Improve Your Thinking (without thinking)

Channel productivity or creativity on-demand - experience more progress, positivity, and freedom using the power of your environment. In this episode of the Growth Mindset Psychology Podcast, we explore the significant impact of our environment on our overall mindset and actions. Delve into lesser-known productivity tips from neuroscience, psychology, and philosophy and the actionable take-homes you can directly apply to your own life. Key insights explained: Cathedral Effect - for creativity or productivity The Movement Effect - For positivity and progress Intentional Laptoping - For focus and freedom Learn how your environment can be a game-changer in achieving a life well-lived, along with practical tips and personal anecdotes to build a productive and creative space around you. [Note - This archived episode was recorded two years ago while Sam was cycling around Europe - Obviously he was not on his bike at the time...] Upgrade to Premium: 🏖️ Ad-free listening 🤘 Support the show 🔓 Exclusive AMA's and bonus content 💬 Community Discord GrowthMindset.Supercast.com Sponsors: 🥙 😋 Factor: 50% off - code GROWTHMINDSET50 - FactorMeals.com/GrowthMindset50 📚 🤓 ShortForm: Free trial + 20% off - code PSYCHOLOGY - ShortForm.com/Psychology 🔗 🐷 PorkBun: .PRO domain for $1 - code BeAPro24 - PorkBun.com/GrowthMindset24 Recommended Episodes Stop Dreaming, Start Doing: How to live in reality - 19th July 2022 Remove Personal Limits: Breakdown internal barriers to success - 26th July 2022 Gratitude lessons (that don't suck): Life advice for realists - 16th May 2023 Meet Sam Free Call - Schedule Link Growth Mindset Psychology: Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Watch - YouTube (Growth Mindset) Website - GrowthMindsetPodcast.com Insta - SamJam.zen Newsletter - Expansive Thinking Chapters: 00:00 Environment Design for Unblocking Ourselves 04:49 #1 Cathedral effect: Creativity vs Productivity 07:18 #2 The Movement Effect: Positivity and Progress 11:11 #3 Intentional Laptoping: Focus and Freedom 15:36 Bonus laptop and work tips 17:55 Summary of Environment Design Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(492)

164: ALL things purpose, passion, and PLANTS - JP, Founder allplants

164: ALL things purpose, passion, and PLANTS - JP, Founder allplants

Jonathan PetridesMeet the founder leading a plant-based revolution Jonathan 'JP' Petrides. allplants is on a mission to make eating plant-based meals easy and delicious for everyone to enjoy. From their kitchen in London they use bold flavours and hyper convenience to bring more plants onto plates across the UK, inspiring us all to eat healthy and nourish the planet - delivering chef-made meals nationwide. Since launching in early 2017 with his brother Alex, they've bagged culinary awards for pushing the boundaries (from BBQ pulled Jackfruit to hand-made mushroom & tomato polpette balls), delivering over 2,000,000 healthy and delicious meals to doorsteps nationwide. JP is passionate about gathering together brilliant people on a mission - previously launching both Africa's first mobile bank (M-Shwari), and Kenya's fastest growing retail healthcare chain (Penda).BooksTry a free Audible trial of any book here (https://www.amazon.co.uk/Audible-Free-Trial-Digital-Membership/dp/B00OPA2XFG?tag=samharris48%E2%80%9321)Ready Player One (https://www.amazon.co.uk/Ready-Player-One/dp/B007ROETX6/ref=sr_1_1?dchild=1&keywords=ready+player+one&qid=1617099978&s=audible&sr=1-1)Ready Player Two (https://www.amazon.co.uk/Ready-Player-Two/dp/B08CN1W6LZ/ref=sr_1_1?dchild=1&keywords=ready+player+two&qid=1617107829&s=audible&sr=1-1)Why We Sleep (https://www.amazon.co.uk/Why-We-Sleep-Science-Dreams/dp/B077XKJ3XJ/ref=sr_1_1?dchild=1&keywords=why+we+sleep&qid=1617107850&s=audible&sr=1-1)Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: Jonathan Petrides. Learn more about your ad choices. Visit podcastchoices.com/adchoices

29 Mar 202149min

163: Making bets that pay off - Annie Duke, Author, Speaker and Decision Strategist

163: Making bets that pay off - Annie Duke, Author, Speaker and Decision Strategist

Annie DukeAnnie Duke has leveraged her expertise in the science of smart decision making to excel at pursuits as varied as championship poker, public speaking, teaching and philanthropy.For two decades, Annie was one of the top poker players in the world, winning several championships during her career. She has shared her knowledge through a series of best-selling poker instruction and theory books, Decide to Play Great Poker and The Middle Zone: Mastering the Most Difficult Hands in Hold’em Poker (both co-authored with John Vorhaus). Annie is also the mother of four children and a master storyteller. Her passion for making a difference has helped to raise more than $18 million for charities for causes as diverse as international refugees, victims of the conflicts in Sudan, improving education, and numerous children’s hospitals.Through her academic training in cognitive psychology and her real-world experience at the poker table, Annie Duke has mastered the art and science of strategic decision making. She applies those lessons to every aspect of her life, from parenting to nutrition to business.BooksTry a free Audible trial of any book here (https://www.amazon.co.uk/Audible-Free-Trial-Digital-Membership/dp/B00OPA2XFG?tag=samharris48%E2%80%9321)Thinking in Bets: Making Smarter Decisions When You Don't Have All the Facts (https://www.amazon.co.uk/Thinking-Bets-Making-Smarter-Decisions/dp/B078SFLXSX/ref=sr_1_1?dchild=1&keywords=Thinking+in+Bets%3A+Making+Smarter+Decisions+When+You+Don%27t+Have+All+the+Facts&qid=1616408616&s=audible&sr=1-1)How to Decide: Simple Tools for Making Better Choices (https://www.amazon.co.uk/How-Decide-Simple-Making-Choices/dp/B088P3T8XZ/ref=sr_1_1?dchild=1&keywords=How+to+Decide%3A+Simple+Tools+for+Making+Better+Choices&qid=1616408635&s=audible&sr=1-1)Range by David Epstein (https://www.amazon.co.uk/Range-Generalists-Triumph-Specialized-World/dp/B07PCS26MN/ref=sr_1_1?crid=896I207ZKN7F&dchild=1&keywords=range+-+david+epstein&qid=1616408659&s=audible&sprefix=range+%2Caudible%2C335&sr=1-1)Superforecasting by Dan Gardner (https://www.amazon.co.uk/Superforecasting-Art-Science-Prediction/dp/B0131K9GRS/ref=sr_1_1?crid=QPR1Z00KE6Q6&dchild=1&keywords=superforecasting&qid=1616408687&s=audible&sprefix=superfor%2Caudible%2C337&sr=1-1)Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: Annie Duke. Learn more about your ad choices. Visit podcastchoices.com/adchoices

23 Mar 202143min

162: Mindsets and methodology for taking big shots - Listener questions

162: Mindsets and methodology for taking big shots - Listener questions

Jomiro's question'My partner, who is 32, left his software career of 15 years. He's sick of being an employee and living for a paycheck.He wants to figure out what his contribution to the world is. His inspiration. At the moment, though, he feels stuck. Like his savings won't last. Feels l ike he has one shot to make the right decision and feels maybe some anxiety around this. His worst fear is that it won't work out and you have to go back to his desk job.I really hope that hearing from someone like you who's been there and felt that, and feels struggles with the same things as this, like he does. (Maybe) you can give him some encouragement he needs to follow his guts and believe in himself, as much as I believe in him, we'd love to hear your answers to sort of help him out.'Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Learn more about your ad choices. Visit podcastchoices.com/adchoices

16 Mar 202126min

161: Fulfil your (multi)potential - Beta Lucca, Entrepreneur and Investor

161: Fulfil your (multi)potential - Beta Lucca, Entrepreneur and Investor

Beta LuccaRoberta Lucca (aka Beta Lucca) is a serial entrepreneur, angel investor, international keynote speaker and host of Hyper Curious podcast.Roberta is an expert in and frequently speaks about high growth entrepreneurship, creativity, diversity and futurism. She brings first-hand 20 years of experience in launching dozens of innovative products, companies, games, and helping leaders take disruptive actions to grow their businesses while improving their leadership.Her mission is to empower people and organisations to see the future from fresh perspectives, think laterally and act boldly.https://betalucca.com/Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: Beta Lucca. Learn more about your ad choices. Visit podcastchoices.com/adchoices

9 Mar 20211h 1min

160: Tips for Launching ideas - with Sean Castrina, Dan Murray-serter, and Cynthia Samanian

160: Tips for Launching ideas - with Sean Castrina, Dan Murray-serter, and Cynthia Samanian

Special Guests: Cynthia Samanian, Daniel Murray-Serter, and Sean Castrina. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2 Mar 202114min

157: Study now, pay later - Austen Allred, CEO and co-founder Lambda School

157: Study now, pay later - Austen Allred, CEO and co-founder Lambda School

Austen AllredCEO Austen Allred was inspired to co-found Lambda School after spotting the major disconnect between a labor market in need of specialized talent, and the inaccessibility of training programs designed to fill that gap. His solution is a fully remote tech school with Income Share Agreements; rather than pay the Lambda School for training upfront, students pay a portion of their income after they've graduated and secured a job.Lambda School trains people to be software engineers at no up-front cost. Instead of paying tuition, students agree to pay a percentage of their income after they’re employed, and only if they’re making more than $50k per year. If you don’t find a job, or don’t reach that level of income, you’ll never pay a cent. Austen’s disruptive ideas on the future of education, the labor market disconnect, and the opportunity of providing opportunity at-scale have been featured in: The Harvard Business Review, The Economist, WIRED, Fast Company, TechCrunch, The New York Times, among others.Connect with Austen on LinkedIn (https://www.linkedin.com/in/austenallred/)Twitter (https://twitter.com/Austen)Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: Austen Allred. Learn more about your ad choices. Visit podcastchoices.com/adchoices

9 Feb 202141min

156: Making humans Indistractable - Nir Eyal, author ‘Hooked’ and ‘Indistractable’

156: Making humans Indistractable - Nir Eyal, author ‘Hooked’ and ‘Indistractable’

Nir EyalThe author of bestselling book Hooked: How to Build Habit Forming Products and more recently Indistractable: How to Control Your Attention and Choose Your Life.Nir is also an active investor in habit-forming technologies. Some of his past investments include: Eventbrite, Anchor.fm (acquired by Spotify) Product Hunt, Pantry, Kahoot!, Refresh.io (acquired by LinkedIn), Happy Bits, Presence Learning, 7 Cups of Tea, and Pana. Connect with Nir on LinkedIn (https://www.linkedin.com/in/nireyal/)Nir’s Website (https://www.nirandfar.com/)Hooked (https://www.nirandfar.com/hooked/)Indistractable (https://www.nirandfar.com/indistractable/)Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: Nir Eyal. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2 Feb 202143min

155: Startup Investing - Nick Telson, Horseplay Ventures and Pitch Deck Podcast

155: Startup Investing - Nick Telson, Horseplay Ventures and Pitch Deck Podcast

Nick TelsonA serial angel investor and previously co-founded Design My Night, a nightlife discovery website, in 2010. Nick came from a background in marketing with L'Oreal launching two brands in the UK before going into Design My Night, which went on to have 8 million views a month and 250 million worth of transactional revenue with two groundbreaking B2B hospitality systems.Design My Night was later acquired by the access group. And Nick now has founded the Horseplay Ventures group, which is an angel investing arm and startup studio kind of giving back from what helped him start his own business.Horseplay invest in 25 companies to date across the UK and the US. And now Nick's also started the podcast called Pitch Deck, which has already got into the top five global UK business podcasts, which is pretty impressive for the fact that it literally started like six months ago now.Nick, Pitch Deck and HorseplayConnent with Nick on LinkedIn (https://www.linkedin.com/in/nicktelson/?originalSubdomain=uk)NickTelson.com (https://www.nicktelson.com/)Horseplay Ventures (https://horseplay.ventures/)Pitch Deck Podcast (https://podcasts.apple.com/gb/podcast/pitch-deck/id1522900070)Design My Night (https://www.designmynight.com/london)Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: Nick Telson . Learn more about your ad choices. Visit podcastchoices.com/adchoices

27 Jan 202112min

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