Kindness, Mental Health and Being a Good Human with Cooper Chapman
Darling, Shine!20 Jun 2023

Kindness, Mental Health and Being a Good Human with Cooper Chapman

This week we continue the family theme, when Chloe's all round champion little bro, Cooper Chapman, and founder of the Good Human Factory, joins us from the Fisher pad in Ibiza to talk all things mental health and wellbeing.

In this episode you'll hear all about:

  • Why Cooper took a year of the booze and how it played out
  • An update on the Good Human Factory and what the funds we raised in season 2 went towards
  • Kindness and it's impact on our mental health
  • The difference between constructive and destructive criticism and how to deal with them
  • How you can get behind the Good Human Factory and make a positive impact on mental health

The books Cooper mentioned:

Grit: The Power of Passion and Perseverance by Angela Duckworth

Think Like A Monk by Jay ShettyIf you'd like to support Cooper and the Good Human Factory find out more about his work here. And use the 20% off discount code DARLINGSHINE - and for every $20 spent = 1 student put through a Feel Good workshop.

If you're a teacher and would like to put your name on the list for one of those free workshops, click here and enter your schools details.

And to join the 1% Good Club hit up @thegoodhumanfactory on Instagram and DM saying 'I wanna join the club'.

If you are thinking about suicide or experiencing emotional distress, help is available. Please contact Lifeline, on 13 11 14 - they are here for you and here to listen.

OR in Australia if you prefer not to chat over the phone in times like those, you can actually text lifeline and a support team member will chat to you. The number to text is 0477 13 11 14

See omnystudio.com/listener for privacy information.

Episoder(203)

NAP CHATS: Little People, BIG Feelings

NAP CHATS: Little People, BIG Feelings

Chloe and Ellidy unpack the chaos of toddler feels, the art of staying (semi) calm… and the impossible search for a baby bag that actually works. Expect laughs, a few mum hacks (including a surprising...

6 Nov 202517min

Inside Chloe’s Book Launches: 'Always You' Out Now

Inside Chloe’s Book Launches: 'Always You' Out Now

Our girl Chlo has gone and written her first book! Chloe and Ellidy debrief on the whirlwind of the past couple of week, and what it’s been like to finally share 'Always You' with the world. You'll he...

4 Nov 202545min

Uncle Coops is back!

Uncle Coops is back!

He’s Chloe’s little bro, Ellidy’s mate, and everyone’s favourite wise soul... Cooper Chapman is back for a guest record fourth time! They catch up on all things life lately: becoming an uncle (from h...

28 Okt 202540min

You Think You Know Me? Ellidy Debunks Your Assumptions

You Think You Know Me? Ellidy Debunks Your Assumptions

You think you know her… but do you really? This week, Ellidy is setting the record straight and debunking all of your assumptions. Joined by two people who know her VERY well (Lucy Lucy, and Ell's hou...

21 Okt 202549min

Another Unhinged Q&A - with Lucy Lucy Asking the Hard Questions

Another Unhinged Q&A - with Lucy Lucy Asking the Hard Questions

Ell's hilarious friend, Lucy Lucy is back to give Ellidy another roasting... but this time, they are answering all YOUR questions. The answers are honest, the lols are real, the vibes are high, and th...

14 Okt 202545min

Botox, Burgers & Being Bec Judd - For Real

Botox, Burgers & Being Bec Judd - For Real

Ellidy chats with the one and only Bec Judd... and it’s not all gloss. From beauty hacks and wellness rituals to the sting of constant commentary (yep, that old 'eat a burger' line), Bec opens up abou...

7 Okt 202559min

NAP CHATS: Baby Sleep? We Don't Know Her

NAP CHATS: Baby Sleep? We Don't Know Her

Sleep? What’s that? This week’s Nap Chat is all about the shit show that is baby sleep (or lack there of it). Chloe and Ellidy swap stories and tips from their memories of the newborn trenches. LINKS...

2 Okt 202519min

Unfortunately, We Love... Q&As & Family Boat Vacays

Unfortunately, We Love... Q&As & Family Boat Vacays

This is bringing a little bit of everything: some 'unfortunately, I love' confessions, a debrief from our recent family vacay on a boat in Italy, and a round of your questions answered. Expect chaos, ...

30 Sep 20251h

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
popradet
rss-nesten-hele-uka-med-lepperod
lydartikler-fra-aftenposten
alt-fortalt
rss-henlagt-andy-larsgaard
grenselos
wolfgang-wee-uncut
synnve-og-vanessa
rss-dannet-uten-piano
frokostshowet-pa-p5
min-barneoppdragelse
fladseth
rss-dette-ma-aldri-skje-igjen
rss-frekvens-med-anine-olsen
opptur-med-annette-og-ingeborg