Master These Mental Health Tricks For A Better Life | Dr Julie Smith
💬 “If you start treating yourself as someone you care about, then you can turn things around” ~Dr Julie⚡️ Dr Julie Smith is a clinical psychologist, bestselling author and content creator. She’s beco...
11 Apr 202556min
Nutrition Science Is Changing - Here’s What You Need to Know | Dr Sarah Berry
💬 “How you eat is so important, the time of day, how fast you eat, the ordering of the meal, how much sleep you’ve had” ~Dr Sarah Berry⚡️ Dr Sarah Berry is a nutrition scientist at King’s College Lon...
4 Apr 202553min
Why 80% Of Alzheimer’s Cases Could Be Prevented | The Brain Docs
💬 “If we focus on our cognitive health early on, about 80% of dementias could be prevented” ~The Brain Docs⚡️ The Brain Docs are Drs Dean and Ayesha Sherzai. They are neurologists and codirectors of ...
28 Mar 20251h 5min
How Human BODY PARTS Are Being Illegally Traded Around the World | Scott Carney
💬 “ We are basically farming poor people for their organs, and that is dystopian.” ~Scott Carney⚡️ Scott Carney is an investigative journalist and author of “The Red Market”, where he investigates th...
21 Mar 202547min
Is Everyone Taking Steroids Now? | Noel Deyzel
💬 “ My mission is to help save people from a lot of the mistakes that I have made.” ~Noel Deyzel⚡️ Noel Deyzel is a bodybuilder and fitness influencer, known for his openness about his steroid use. H...
14 Mar 202543min
Memory Glitches: Can You Trust What You Remember? | Charan Ranganath
💬 “ Form memories with intention - and make the decisions in daily life that will give you the memories you want to hold onto.” ~Charan Ranganath⚡️ Charan Ranganath is a Professor of Psychology and N...
7 Mar 202552min
Zen Monk’s Guide To Slowing Down & Enjoying Life | Haemin Sunim
💬 “ When you slow down and actually appreciate what we already have, that is the path to true happiness.” ~Haemin Sunim⚡️ Haemin Sunim is a Zen Buddhist Monk and author of three books - all of which ...
28 Feb 202554min
Make America Healthy Again: Toxic Food or Toxic Information? | Dr Jessica Knurick
💬 “[MAHA’s] reliance on corrupt scientists and poisonous food additives is really a distraction from the real systemic issues.” ~Jessica Knurick⚡️ Dr Jessica Knurick has a PhD in nutrition science an...
21 Feb 20251h 1min
