Welcome to Season 2!

Welcome to Season 2!

Welcome to season 2! In this season I will being speaking with streak runners who are women! Over the past few months I have been able to connect with many women streak runners. I began a facebook group back in December for Women Streak Runners (you can search on facebook for that group). We are almost at 300 members and the group has proved to be supportive and nurturing.

I am excited to connect with other women streak runners in the next few months to tell our stories and how we became streak runners.

I hope you enjoy!

Follow me on instagram @dailyrunwithza

Visit my website www.dailyrunwithza.com

I am taking a few more one on one clients teaching yoga. Yoga has many health and mental benefits like increased focused and concentration. Great for runners wanting to run for longevity and prevent injuries! Send me an email dailyrunwithza@gmail.com

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Episoder(28)

Obstacle 2: Lack of Interest, boredom

Obstacle 2: Lack of Interest, boredom

Today we dive into Patanjali Yoga Sutra's 1.30 and the second obstacle towards a practice, in this case we are talking about a running practice. The second obstacle is Styāna – Apathy, lack of interes...

2 Des 20228min

Keziah Wilde - 10 Year Run Streak

Keziah Wilde - 10 Year Run Streak

Keziah began her run streak at the age of 10 years old. Currently 20 years old and in college, she has maintained her run streak all through childhood and plans to continue to run everyday for life!

18 Nov 202245min

Obstacle 1 : Physical Illness

Obstacle 1 : Physical Illness

Today I talk about obstacle 1 in Patanjali Yoga sutras - physical illness and disease "Vyadhi. Over the past 20 years, I have been sick many times, too many too count. I count the miles, but I don't c...

18 Nov 202211min

Cru Mahoney - 4 Year Run Streak

Cru Mahoney - 4 Year Run Streak

Find Cru on Tiktok and Instagram @crumahoney

11 Nov 202247min

Season 3 - Obstacles in a Running Practice

Season 3 - Obstacles in a Running Practice

This season is all about OBSTACLES! In order to run every single day, there will be obstacles. Don't be under the impression that it's easy. I am relating the obstacles in running to what Patanjali de...

8 Nov 20228min

Roxanne Lorenz, 6 Year Active Run Streak, Mom of 4

Roxanne Lorenz, 6 Year Active Run Streak, Mom of 4

Roxanne began running on October 1, 2014 and hasn't missed a day since. She had to run through 2 pregnancies of which she details how this was possible for her. Disclaimer: We are sharing our persona...

13 Jun 202149min

Christine Shearman, 3 Years Active Run Streak, librarian

Christine Shearman, 3 Years Active Run Streak, librarian

Christine is at 1,000 consecutive days of running everyday!

7 Jun 202126min

Karen Queally - 24 year Active Run Streak, Physical Therapist

Karen Queally - 24 year Active Run Streak, Physical Therapist

Karen is from CA and began her run streak on January 1, 1997. Her minimum is 3 miles or 45 minute, whichever comes first. She has run through a broken arm as well as breast cancer. Over the course of ...

2 Jun 202151min

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