#95 – Keen on Yoga Podcast with Kate O'Donnell

#95 – Keen on Yoga Podcast with Kate O'Donnell

Kate O'Donnell is the author of three Ayurvedic Cookbooks, including The Everyday Ayurveda Guide to Self-Care, The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well and Everyday Ayurvedic Cooking for a Calm, Clear Mind: 100 Sattvic Recipes.

She is a nationally certified Ayurvedic Practitioner and the founder of the Ayurvedic Living Institute. An authorized Ashtanga yoga instructor, she teaches yoga in Boston and Portland, Maine, and still travels to India annually for study.

Kate began yoga by accident in South India at age 20. More than a dozen extended trips to India and twenty years studying the wisdom traditions of the sub-continent support Kate's understanding of Ayurveda and Yoga.

After years of dedication to the Ashtanga system, Kate has experienced great benefit from this practice and was authorized by her teacher Sharath Jois to teach the Primary and Intermediate series of Ashtanga yoga. She teaches week-long mysore immersions annually in Portland ME, Boston, and abroad.

Kate also specializes in Ayurvedic education, cooking skills, and cleansing programs, offering on-line programs, residential immersions and trainings, and individual consultations. Her Ayurveda and yoga offerings aim to help others come closer to their true nature.

Find Kate:

Website: https://www.kateodonnell.yoga/

Instagram: https://www.instagram.com/kateodonnell.ayurveda/

Episoder(200)

Ep 269 Adam Keen – Is Yoga a Cult? What to Watch For

Ep 269 Adam Keen – Is Yoga a Cult? What to Watch For

Adam explores the complex topic of whether yoga can be considered a cult, examining warning signs, cultural influences, and the importance of open dialogue in the yoga community. Key  topics ·       ...

29 Mar 39min

Ep 268 Dr Magdalena Kraler – Yoga Breath: Prana and Pranayama in Early Modern Yoga

Ep 268 Dr Magdalena Kraler – Yoga Breath: Prana and Pranayama in Early Modern Yoga

Magdalena discusses how perceptions of prana, pranayama, and breathing techniques have evolved across Indian traditions and Western influences, shedding light on often overlooked aspects of yogic brea...

22 Mar 52min

Ep 267 Adam Keen – Yoga as Trauma Therapy: Deep Healing and Embodiment

Ep 267 Adam Keen – Yoga as Trauma Therapy: Deep Healing and Embodiment

In this episode, Adam Keen explores the profound relationship between yoga and trauma healing, emphasizing the somatic, emotional, and energetic dimensions of the practice. Discover how yoga goes beyo...

15 Mar 44min

Ep 266  Leslie Howard and Richard Rosen – Savasana Between Breath and Death

Ep 266 Leslie Howard and Richard Rosen – Savasana Between Breath and Death

Leslie Howard and Richard Rosen discuss with Adam the profound topics of death, Savasana, and their intersection with yoga philosophy. They explore the history, practice, and spiritual significance of...

8 Mar 48min

Ep 265 Adam Keen – The Modern Yoga Teacher

Ep 265 Adam Keen – The Modern Yoga Teacher

Adam explores the challenges faced by modern yoga teachers, including lack of professionalism, support, and societal recognition. He discusses the differences between traditional and modern yoga, the ...

1 Mar 41min

Ep 264 Mark Epstein – The Role of Desire in Buddhism

Ep 264 Mark Epstein – The Role of Desire in Buddhism

Adam interviews Mark Epstein, a psychiatrist and author, discussing the complex nature of desire from both a Buddhist and psychotherapeutic perspective. They explore how desire is often misunderstood ...

22 Feb 49min

Ep 263 Adam Keen – Money and Yoga

Ep 263 Adam Keen – Money and Yoga

Adam explores the complex relationship between money and yoga, addressing the common perception that charging for yoga corrupts its authenticity. He shares personal experiences and insights on the nec...

15 Feb 46min

Ep 262 Bernie Clark – Prana

Ep 262 Bernie Clark – Prana

Adam speaks with Bernie Clark, a renowned yoga teacher and author, about his latest book on Prana. They explore the multifaceted nature of Prana, its historical context, and its relationship with brea...

8 Feb 1h 7min

Populært innen Religion og åndelighet

lydartikler-fra-aftenposten
rss-nesten-hele-uka-med-lepperod
rss-lilli-isabelle
sektledere
sektpodden-2
rss-espen-er-kristen
rss-den-andre-siden
rss-paradigmepodden
andelig-pafyll-hver-tirsdag
rss-uhoytidelig-spirituell-healer-susanne-og-erik-ertsland-askvik
rss-andelige-tanker-med-camillo
dokka
rss-losrevet
rss-det-uforklarlige-med-victoria-skau
rss-pust-for-livet
ole-martin-og-einar-leser-bibelen
rss-kristen-norge
bibelen-pa-podkast
rss-grenselos-spiritualitet
bibelen-pa-ett-ar