Ep 273 Adam Keen – Ageing & Injury in Yoga
Adam shares his personal journey through aging, injury, and recovery, emphasizing the body's remarkable healing ability, the importance of patience, acceptance, and smart rehab strategies. He discusse...
26 Apr 46min
Ep 272 Amanda Lucia – The Cultural Politics of Yoga
In this insightful interview, Amanda Lucia, Professor of Studies of Religion, discusses her book 'White Utopias' and explores the complex issues surrounding modern yoga, cultural appropriation, exotic...
19 Apr 57min
Ep 271 Adam Keen – Integrating Strength Training and Yoga
Adam explores the relationship between yoga asana, other physical activities, and the evolution of yoga practices. He discusses historical roots, modern misconceptions, and practical advice for balanc...
12 Apr 40min
Ep 270 Jason Crandell – Teach the Class You Wish You Were In
Yoga expert Jason Crandell shares his journey into yoga, explores the relationship between yoga philosophy and asana practice, and discusses how to integrate strength training with traditional yoga. H...
5 Apr 1h 16min
Ep 269 Adam Keen – Is Yoga a Cult? What to Watch For
Adam explores the complex topic of whether yoga can be considered a cult, examining warning signs, cultural influences, and the importance of open dialogue in the yoga community. Key topics · ...
29 Mar 39min
Ep 268 Dr Magdalena Kraler – Yoga Breath: Prana and Pranayama in Early Modern Yoga
Magdalena discusses how perceptions of prana, pranayama, and breathing techniques have evolved across Indian traditions and Western influences, shedding light on often overlooked aspects of yogic brea...
22 Mar 52min
Ep 267 Adam Keen – Yoga as Trauma Therapy: Deep Healing and Embodiment
In this episode, Adam Keen explores the profound relationship between yoga and trauma healing, emphasizing the somatic, emotional, and energetic dimensions of the practice. Discover how yoga goes beyo...
15 Mar 44min
Ep 266 Leslie Howard and Richard Rosen – Savasana Between Breath and Death
Leslie Howard and Richard Rosen discuss with Adam the profound topics of death, Savasana, and their intersection with yoga philosophy. They explore the history, practice, and spiritual significance of...
8 Mar 48min
