Ep 291 Richard Rosen – Parkinsons and Yoga, What I Learned About Awareness, Breath and Letting Go
Richard Rosen shares his personal journey with Parkinson's disease, how yoga has helped him cope, and the importance of adapting practice to life's challenges. A candid discussion on acceptance, resil...
29 Aug 47min
Ep 290 Adam Keen – What Mysore Meant to Me
This episode explores the history, culture, and evolving practices of Mysore in the context of Ashtanga Yoga. The host shares personal experiences and insights into the significance of Mysore as a spi...
23 Aug 51min
Ep 289 – Yoga: Embodiment and Awareness in a Changing World
A panel of renowned yoga teachers and scholars discuss the evolution of yoga, its core principles, and its social and political implications in the modern world. They explore embodiment, awareness, tr...
16 Aug 1h 11min
Ep 288 Adam Keen – Social Media & Yoga
Adam explores the evolution of social media, its impact on yoga communities, and the challenges and opportunities it presents for teachers and practitioners. He reflects on the shifts in engagement, t...
9 Aug 41min
Ep 287 Jimmy Wightman – From Insomnia to Enlightenment
Jimmy Wightman, aka That Meditation Guy, shares his transformative journey into meditation, awakening experiences, and insights into different meditation styles. Discover how his practices have reshap...
2 Aug 1h 16min
Ep 286 Adam Keen – Tracing the Roots of Modern Yoga
Explore the roots and evolution of modern yoga, tracing its history from ancient texts to contemporary practices, and understanding the cultural and political influences shaping it today. Key Topics...
26 Jul 48min
Ep 285 Andrew McGonigle – Yoga Myths: What You Really Need to Know About Anatomy
Join us as we explore the latest insights in yoga anatomy, injury prevention, aging, and the impact of language on body perception with Dr. Andrew McGonigle a medically trained yoga expert. Discover p...
19 Jul 1h 3min
Ep 284 Adam Keen – Yoga Beyond The Postures
Ep 284 Adam Keen – The True Meaning of Yoga Adam explores the true essence of yoga, its practical and spiritual dimensions, and how modern practices relate to traditional roots. They challenge common ...
12 Jul 40min
