The Chris Voss Show Podcast – The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life by Mike Rucker PhD.

The Chris Voss Show Podcast – The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life by Mike Rucker PhD.

The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life by Mike Rucker PhD.

Discover the latest compelling scientific evidence for the potent and revitalizing value of fun and how to make having fun a habitual and authentic part of your daily life.

Doesn’t it seem that the more we seek happiness, the more elusive it becomes?

There is an easy fix, hiding in plain sight. Fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life’s overwhelming challenges, it is time you gain access to the best medicine available. The Fun Habit is the ultimate guide to reap the serious benefits fun offers.

Grounded in current research, accessible science, and practical recommendations, The Fun Habit explains how you can build having fun into an actionable and effortless habit and why doing so will help you become a healthier, more joyful, more productive person. In the vein of Year of Yes, 10% Happier, and Atomic Habits, The Fun Habit is an inspiring and motivational guidebook that you will want to share with everyone in your life.

Episoder(1999)

The Chris Voss Show Podcast – Irenic Principle: Fiction: the Precursor of Fact by Alan Roderick-Jones

The Chris Voss Show Podcast – Irenic Principle: Fiction: the Precursor of Fact by Alan Roderick-Jones

Irenic Principle: Fiction: the Precursor of Fact by Alan Roderick-Jones https://www.amazon.com/Irenic-Principle-Fiction-Precursor-Fact/dp/1962402053 Irenic Principal is not just a novel—it is an exp...

19 Mar 46min

The Chris Voss Show Podcast – Freak Show Part 1: By Its Cover by Kristopher McClendon

The Chris Voss Show Podcast – Freak Show Part 1: By Its Cover by Kristopher McClendon

Freak Show Part 1: By Its Cover by Kristopher McClendon https://www.amazon.com/Freak-Show-Part-Its-Cover/dp/1971180165 A magic circus by the name of The Shadow Carnival comes to the city of New Way...

19 Mar 25min

The Chris Voss Show Podcast – Marna by Jason Hauger

The Chris Voss Show Podcast – Marna by Jason Hauger

Marna by Jason Hauger https://www.amazon.com/Marna-Jason-Hauger/dp/B0GMVJG1T8 The end of summer has arrived. David, a lonely-hearted elementary-school student, is looking for a good friend. But whe...

18 Mar 36min

The Chris Voss Show Podcast – CultureWerk: The Twelve Pillars of Leadership Multiplication by Tom Kereszti

The Chris Voss Show Podcast – CultureWerk: The Twelve Pillars of Leadership Multiplication by Tom Kereszti

CultureWerk: The Twelve Pillars of Leadership Multiplication by Tom Kereszti https://www.amazon.com/CultureWerk-Twelve-Pillars-Leadership-Multiplication/dp/166578833X Leadershipdisciples.com What i...

17 Mar 37min

The Chris Voss Show Podcast – Be There: My Lived Experience with My Sister’s Bipolar Disorder by Linsey Willis

The Chris Voss Show Podcast – Be There: My Lived Experience with My Sister’s Bipolar Disorder by Linsey Willis

Be There: My Lived Experience with My Sister’s Bipolar Disorder by Linsey Willis https://www.amazon.com/Be-There-Experience-Sisters-Disorder/dp/1637559283 Betherebook.com Be There is a compelling,...

17 Mar 39min

The Chris Voss Show Podcast – A Thousand Kisses: A Family’s Escape From the Nazis to a New Life by John W. Weiser

The Chris Voss Show Podcast – A Thousand Kisses: A Family’s Escape From the Nazis to a New Life by John W. Weiser

A Thousand Kisses: A Family’s Escape From the Nazis to a New Life by John W. Weiser https://www.amazon.com/Thousand-Kisses-Familys-Escape-Nazis/dp/1978318073 Intimate and harrowing, this memoir of ...

16 Mar 29min

The Chris Voss Show Podcast – Courage: The Power to Stand Out Without Fear by Pastor Brian T. Lees

The Chris Voss Show Podcast – Courage: The Power to Stand Out Without Fear by Pastor Brian T. Lees

Courage: The Power to Stand Out Without Fear by Pastor Brian T. Lees https://www.amazon.com/Courage-Power-Stand-Without-Fear-ebook/dp/B0F4M36X34 Stlqc.com As long as there is good and evil in our ...

16 Mar 20min

The Chris Voss Show Podcast – BIG RED Kindle Edition by Matthew Gene Stephens

The Chris Voss Show Podcast – BIG RED Kindle Edition by Matthew Gene Stephens

BIG RED Kindle Edition by Matthew Gene Stephens https://www.amazon.com/BIG-RED-Matthew-Gene-Stephens-ebook/dp/B0G39Z5YBQ Big Red, whose given name is Horatio Coonrod, is a teenaged boy in September...

16 Mar 27min

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