The Chris Voss Show Podcast – The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life by Mike Rucker PhD.

The Chris Voss Show Podcast – The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life by Mike Rucker PhD.

The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life by Mike Rucker PhD.

Discover the latest compelling scientific evidence for the potent and revitalizing value of fun and how to make having fun a habitual and authentic part of your daily life.

Doesn’t it seem that the more we seek happiness, the more elusive it becomes?

There is an easy fix, hiding in plain sight. Fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life’s overwhelming challenges, it is time you gain access to the best medicine available. The Fun Habit is the ultimate guide to reap the serious benefits fun offers.

Grounded in current research, accessible science, and practical recommendations, The Fun Habit explains how you can build having fun into an actionable and effortless habit and why doing so will help you become a healthier, more joyful, more productive person. In the vein of Year of Yes, 10% Happier, and Atomic Habits, The Fun Habit is an inspiring and motivational guidebook that you will want to share with everyone in your life.

Episoder(1999)

The Chris Voss Show Podcast – Pharmacology For Babies by Amanda Mullins

The Chris Voss Show Podcast – Pharmacology For Babies by Amanda Mullins

Pharmacology For Babies by Amanda Mullins https://www.amazon.com/Pharmacology-Babies-Amanda-Mullins/dp/B0BM3DD9LM Understanding basic pharmacology is important for the safe use of medicines. Recepto...

9 Feb 35min

The Chris Voss Show Podcast – Giving Is Not Just For The Very Rich: A How-to Guide for Giving and Philanthropy by Susan Aurelia Gitelson

The Chris Voss Show Podcast – Giving Is Not Just For The Very Rich: A How-to Guide for Giving and Philanthropy by Susan Aurelia Gitelson

Giving Is Not Just For The Very Rich: A How-to Guide for Giving and Philanthropy by Susan Aurelia Gitelson https://www.amazon.com/Giving-Just-Very-Rich-How/dp/1468111043 A valuable resource for you...

8 Feb 18min

The Chris Voss Show Podcast – The A-Suite: Trust, Strategy, and Breaking Barriers with Justina Beth-El Johnson

The Chris Voss Show Podcast – The A-Suite: Trust, Strategy, and Breaking Barriers with Justina Beth-El Johnson

The A-Suite: Trust, Strategy, and Breaking Barriers with Justina Beth-El Johnson Valkyrie Solutions: Valkyrieus.com Justina Bethel’s Music: justinabethel.com About the Guest(s): Justina Beth-El Jo...

7 Feb 40min

The Chris Voss Show Podcast – Rational Thoughts: Common sense improvements to life in America by Sam Galanis

The Chris Voss Show Podcast – Rational Thoughts: Common sense improvements to life in America by Sam Galanis

Rational Thoughts: Common sense improvements to life in America by Sam Galanis https://www.amazon.com/Rational-Thoughts-Common-improvements-America/dp/B0F1GYBRXT Samgalanis.myshopify.com Rational ...

6 Feb 41min

The Chris Voss Show Podcast – Health, Healing, and the Holy Spirit by Wendy Creel

The Chris Voss Show Podcast – Health, Healing, and the Holy Spirit by Wendy Creel

Health, Healing, and the Holy Spirit by Wendy Creel https://www.amazon.com/Health-Healing-Holy-Spirit/dp/1647739950 Wendyswellness.org Are you unable to obtain a breakthrough in areas of healing? ...

5 Feb 31min

The Chris Voss Show Podcast – Snook-A-Pie Gets Adopted by Nancy Ure Douglass LSW

The Chris Voss Show Podcast – Snook-A-Pie Gets Adopted by Nancy Ure Douglass LSW

Snook-A-Pie Gets Adopted by Nancy Ure Douglass LSW https://www.amazon.com/Snook-Pie-Adopted-Nancy-Douglass-ebook/dp/B07L1KC5RK This is a fun interactive book that explores the concept of open adop...

4 Feb 21min

The Chris Voss Show Podcast – All Shook Up: A Novel by Enid Langbert

The Chris Voss Show Podcast – All Shook Up: A Novel by Enid Langbert

All Shook Up: A Novel by Enid Langbert https://www.amazon.com/All-Shook-Up-Enid-Langbert/dp/1684632641 Enidlangbert.com This YA debut speaks to the continued interest in the teen culture of the 19...

4 Feb 35min

The Chris Voss Show Podcast – Growing Your Own: Common sense advice for developing leaders within a small business by Rich Ashton

The Chris Voss Show Podcast – Growing Your Own: Common sense advice for developing leaders within a small business by Rich Ashton

Growing Your Own: Common sense advice for developing leaders within a small business by Rich Ashton https://www.amazon.com/Growing-Your-Own-developing-business/dp/B0F7NB1C22 https://www.growingyourow...

3 Feb 42min

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