The Chris Voss Show Podcast – The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life by Mike Rucker PhD.

The Chris Voss Show Podcast – The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life by Mike Rucker PhD.

The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life by Mike Rucker PhD.

Discover the latest compelling scientific evidence for the potent and revitalizing value of fun and how to make having fun a habitual and authentic part of your daily life.

Doesn’t it seem that the more we seek happiness, the more elusive it becomes?

There is an easy fix, hiding in plain sight. Fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life’s overwhelming challenges, it is time you gain access to the best medicine available. The Fun Habit is the ultimate guide to reap the serious benefits fun offers.

Grounded in current research, accessible science, and practical recommendations, The Fun Habit explains how you can build having fun into an actionable and effortless habit and why doing so will help you become a healthier, more joyful, more productive person. In the vein of Year of Yes, 10% Happier, and Atomic Habits, The Fun Habit is an inspiring and motivational guidebook that you will want to share with everyone in your life.

Episoder(1999)

The Chris Voss Show Podcast – The Friend “Ly” Forest: An American Adventure in Adverbs and Adjectives by Dr Richard Ly, Brandon Ly

The Chris Voss Show Podcast – The Friend “Ly” Forest: An American Adventure in Adverbs and Adjectives by Dr Richard Ly, Brandon Ly

The Friend “Ly” Forest: An American Adventure in Adverbs and Adjectives by Dr Richard Ly, Brandon Ly https://www.amazon.com/Friend-Ly-Forest-Adventure-Adjectives/dp/1961225506 The Friend “Ly” Fores...

16 Jan 41min

The Chris Voss Show Podcast – Live FIT from the Inside Out: The 6 SHIFTS to Living Your Strongest, Healthiest, and Happiest Life by Nicole Zapoli

The Chris Voss Show Podcast – Live FIT from the Inside Out: The 6 SHIFTS to Living Your Strongest, Healthiest, and Happiest Life by Nicole Zapoli

Live FIT from the Inside Out: The 6 SHIFTS to Living Your Strongest, Healthiest, and Happiest Life by Nicole Zapoli Nicolezapoli.com https://www.amazon.com/Live-FIT-Inside-Out-healthiest/dp/19675871...

15 Jan 45min

The Chris Voss Show Podcast – Hairy Harry Couldn’t Hurry: An Imaginarium Of Imaginactions That Take Place In The Hot Days Of Summer by Victor Bello

The Chris Voss Show Podcast – Hairy Harry Couldn’t Hurry: An Imaginarium Of Imaginactions That Take Place In The Hot Days Of Summer by Victor Bello

Hairy Harry Couldn’t Hurry: An Imaginarium Of Imaginactions That Take Place In The Hot Days Of Summer by Victor Bello https://www.amazon.com/Hairy-Harry-Couldnt-Hurry-Imaginactions/dp/1963851846 Stor...

15 Jan 30min

The Chris Voss Show Podcast – Understanding What It Means to Be Born Again: And Things Pertaining to Being Born Again by Michael J Rech

The Chris Voss Show Podcast – Understanding What It Means to Be Born Again: And Things Pertaining to Being Born Again by Michael J Rech

Understanding What It Means to Be Born Again: And Things Pertaining to Being Born Again by Michael J Rech https://www.amazon.com/Understanding-What-Means-Born-Again/dp/B0DNV4VGDY Being born again is...

14 Jan 39min

The Chris Voss Show Podcast – The Score: How to Stop Playing Somebody Else’s Game by C. Thi Nguyen

The Chris Voss Show Podcast – The Score: How to Stop Playing Somebody Else’s Game by C. Thi Nguyen

The Score: How to Stop Playing Somebody Else’s Game by C. Thi Nguyen https://www.amazon.com/Score-Stop-Playing-Somebody-Elses/dp/0593655656 A philosophy of games to help us win back control over wha...

13 Jan 1h 31min

The Chris Voss Show Podcast – Seeking … Finding … Healing …: The Complete Guide to Self-Directed Inner Family Healing by Becky Lu Jackson

The Chris Voss Show Podcast – Seeking … Finding … Healing …: The Complete Guide to Self-Directed Inner Family Healing by Becky Lu Jackson

Seeking … Finding … Healing …: The Complete Guide to Self-Directed Inner Family Healing by Becky Lu Jackson Innerfamilyhealing.com https://www.amazon.ca/stores/Becky-Lu-Jackson/author/B07PN1PD4J If...

13 Jan 30min

The Chris Voss Show Podcast – Tax Strategies and Planning Tips for Small Business Success as Tax Season Approaches

The Chris Voss Show Podcast – Tax Strategies and Planning Tips for Small Business Success as Tax Season Approaches

Tax Strategies and Planning Tips for Small Business Success as Tax Season Approaches Books4hospitality.com Solutionsbychs.com About the Guest(s): Douglas Carpenter is a seasoned financial expert...

13 Jan 30min

The Chris Voss Show Podcast – An 8 Legged Tale by Conner Mccue

The Chris Voss Show Podcast – An 8 Legged Tale by Conner Mccue

An 8 Legged Tale by Conner Mccue https://www.amazon.com/8-Legged-Tale-Conner-McCue/dp/1524670103 Connermccuebooks.com After getting kicked out of his house by his (unknowing) human roommate, Gus th...

11 Jan 25min

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