The Chris Voss Show Podcast – Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A.

The Chris Voss Show Podcast – Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A.

Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A. https://amzn.to/472eR3h It was long ago that Roman poet Catullus (84-54BC) said, “We hate and we love, can one tell me why?” Have you ever wondered . . . Why You Feel the Way You Do? Now is the time for you to discover what’s hiding behind the negative emotions, unhealthy response patterns and distorted thinking that keeps many from living a happier and more fulfilling life. Why You Feel the Way You Do takes you on a journey beyond your personality, your DNA, and your family upbringing, to pinpoint critical issues and self-destructive thought patterns that influence your well-being, followed by practical tools for managing negative emotions in a healthier way. • Learn about the emotional circuits we share with our pets. • Discover ways to quiet destructive emotional triggers. • Understand the role of guilt/shame and ways to manage them. • Reduce the negative effects of social media and devices. • Identify common destructive response patterns and learn how to change them. . . . plus much more! In Why You Feel the Way You Do, author Reneau Z. Peurifoy helps you emerge from those nagging, unhealthy emotional barriers, while providing practical ways to experience more joy in your daily life. Moving beyond emotional problems, Peurifoy also explores what positive psychology has recently learned about the three most important emotional factors that impact personal happiness. Show Notes About The Guest(s): Renaud Purifoy is an internationally known author, therapist, and teacher with over four decades of experience. He has written books that have been translated into multiple languages and has appeared on numerous radio and television programs. Renaud has been invited to speak at 11 national conferences for the Anxiety Disorders Association of America. Summary: Renaud Purifoy joins Chris Voss on The Chris Voss Show to discuss his latest book, "Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions." Renaud takes listeners on a journey through the seven basic emotions that humans share with animals and explains how these emotions develop into triggers. He also explores the negative and positive core response patterns we have and shares three key factors that contribute to happiness. Renaud provides practical activities at the end of each chapter to help readers apply the concepts in their own lives. Key Takeaways: Renaud explores the seven basic emotions shared by humans and animals: anger, fear, seeking, play, lust, separation anxiety, and caring. Emotions serve as a way for the brain to index information and create associations with memories. Renaud discusses the importance of desensitization to reduce the negative effects of triggers and shares practical strategies for managing anxiety. Social media can have negative effects on mental health, and it's important to set boundaries and limit screen time. Building strong relationships and connections with others is a key factor in happiness and overall well-being. Quotes: "The brain is always making associations, and emotions are the way that your brain indexes information." - Renaud Purifoy "Desensitization is the process of gradually exposing yourself to triggers and managing anxiety to reduce their negative effects." - Renaud Purifoy "People are starved for real relationships, and that's why they're so susceptible to the addictive nature of social media." - Renaud Purifoy

Episoder(1999)

The Chris Voss Show Podcast – Reclamation: Sally Hemings, Thomas Jefferson, and a Descendant’s Search for Her Family’s Lasting Legacy by Gayle Jessup White

The Chris Voss Show Podcast – Reclamation: Sally Hemings, Thomas Jefferson, and a Descendant’s Search for Her Family’s Lasting Legacy by Gayle Jessup White

Reclamation: Sally Hemings, Thomas Jefferson, and a Descendant's Search for Her Family's Lasting Legacy by Gayle Jessup White A Black descendant of Thomas Jefferson and Sally Hemings’ family explores America’s racial reckoning through the prism of her ancestors—both the enslaver and the enslaved. Gayle Jessup White had long heard the stories passed down from her father’s family, that they were direct descendants of Thomas Jefferson—lore she firmly believed, though others did not. For four decades the acclaimed journalist and genealogy enthusiast researched her connection to Thomas Jefferson, to confirm its truth once and for all. After she was named a Jefferson Studies Fellow, Jessup White discovered her family lore was correct. Poring through photos and documents and pursuing DNA evidence, she learned that not only was she a descendant of Jefferson on his father’s side; she was also the great-great-great-granddaughter of Peter Hemings, Sally Hemings’s brother. In Reclamation she chronicles her remarkable journey to definitively understand her heritage and reclaim it, and offers a compelling portrait of what it means to be a black woman in America, to pursue the American dream, to reconcile the legacy of racism, and to ensure the nation lives up to the ideals advocated by her legendary ancestor.

24 Des 202142min

The Chris Voss Show Podcast – Strictly Restaurants Provides Top Tier Restaurant Accounting and Consulting

The Chris Voss Show Podcast – Strictly Restaurants Provides Top Tier Restaurant Accounting and Consulting

Strictly Restaurants Provides Top Tier Restaurant Accounting and Consulting Strictlyrestaurants.com

23 Des 202138min

The Chris Voss Show Podcast – Rewards Bunny Jacky Goh CEO, & Ivaylo Yovkov COO Co-Founders Interview

The Chris Voss Show Podcast – Rewards Bunny Jacky Goh CEO, & Ivaylo Yovkov COO Co-Founders Interview

Rewards Bunny Jacky Goh CEO, & Ivaylo Yovkov COO Co-Founders Interview Rewardsbunny.com Rewards Bunny, a cash-back platform that rewards users for online purchases in crypto or USD. Now, e-consumers can join the meteoric rising cryptocurrency community by simply shopping on the platform with major online retailers.

22 Des 202125min

The Chris Voss Show Podcast – Andrew Morton, CEO of Bloom Health Partners

The Chris Voss Show Podcast – Andrew Morton, CEO of Bloom Health Partners

Bloomhealthpartners.com About Bloom: Bloom Health Partners, the national occupational health and health-technology company that’s had a huge hand in helping Fortune 500 companies, schools, Hollywood productions, and sporting events, safely reopen. To date, Bloom has built custom covid testing programs for the likes of PepsiCo, Six Flags (all 22 parks in North America), American Airlines, Amazon Studios, Netflix, Apple Studios, Viacom, Live Nation, and many others. With a new wave of pandemic uncertainty brought about by the Omicron variant, discussions around vaccine and testing mandates, an abundance of new home Covid testing options, I wanted to offer up interviews with Bloom’s CEO, Andrew Morton. He can help shed light on what the future of work, school, and entertainment might look like, based on Bloom’s proven track record. He can also discuss the importance of implementing ongoing testing programs across industries, as new variants continue to surface. Morton was formerly CEO of Maitri Health Technologies—a global healthcare supply platform out of Canada—and oversaw the acquisition of Bloom Health by Maitri in July 2021. The $20 million deal, which brought together Maitri’s innovative cloud strategy for safe workplaces and Bloom Health’s occupational health system, has proven successful in helping organizations of all types return to work intelligently and maintain long-term operations. Bloom’s founder and CEO Andrew Morton launched the company at the onset of the pandemic when covid testing was scarce and inconvenient, and the outlook for the economy was incredibly bleak. The company now has the resources to scale their development of pop-up modular testing laboratories, which gives them the control and flexibility necessary to carry out workable covid plans for clients across a range of industries. Additionally, in November, they announced a first-of-its-kind partnership with Montgomery Public Schools, the Alabama Department of Public Health (ADPH), the Alabama State Department of Education (ALSDE), and the University of Alabama at Birmingham (UAB) School of Public Health, to offer free and voluntary COVID-19 testing for students, faculty and staff.

21 Des 202147min

The Chris Voss Show Podcast – Leon Kuperman, Co-Founder and CTO of CAST.AI

The Chris Voss Show Podcast – Leon Kuperman, Co-Founder and CTO of CAST.AI

Leon Kuperman, Co-Founder and CTO of CAST.AI cast.ai CAST AI combines instant AI-driven cloud optimization with Kubernetes. It’s one platform that cuts your cloud bill in half, boosts the power of DevOps 10X, and guarantees business continuity by preventing downtime.

20 Des 202142min

The Chris Voss Show Podcast – We the Leader: Build a Team of Equals Who All Lead AND Follow to Drive Creativity and Innovation by Jeffrey Spahn

The Chris Voss Show Podcast – We the Leader: Build a Team of Equals Who All Lead AND Follow to Drive Creativity and Innovation by Jeffrey Spahn

We the Leader: Build a Team of Equals Who All Lead AND Follow to Drive Creativity and Innovation by Jeffrey Spahn Lead your company to success in the age of disruption with this groundbreaking new leadership paradigm We live in a constantly changing world with new technologies introduced daily, perpetual connectivity, and relentless pressures to do more, faster, better. No one understands this better than business leaders, who must navigate change personally while simultaneously guiding their organization at the same time. We the Leader provides a solution to this dilemma: Approach leadership as a collective art. That’s the guiding principle behind Jeffrey Spahn’s approach to creating sustained innovation within organizations. Spahn has guided myriad companies toward a more solid leadership foundation, and in this eye-opening guide, he shares his most powerful wisdom and shows you how to apply it to your own business. Moving beyond the traditional model of top-down leadership, Spahn has created a foundation for an organizational culture that benefits from collective energy, curious conviction, and solid, actionable goals. You’ll find enlightening guidance on such principles as: Collective flow―being driven by an energy beyond the limits of individuals Panarchy―navigating the emerging terrain of collective leadership Simultaneity―accessing collective flow by leading and following in the same action Consilience―embracing opposing viewpoints as an opportunity to make a difference through differences Filled with case studies of Spahn’s work with industry-leading companies and an effective decision-making process rooted in these principles, We the Leader represents the next step in the evolution of leadership―a fresh-eyed new way forward for your organization. We the Leader represents a seismic shift in the evolution of leadership theory and practice. By implementing this innovative practice built on diversity, equity, inclusion, any organization can drive consistent winning results with ingenuity and speed.

17 Des 202134min

The Chris Voss Show Podcast – Amal the Thirsty Gamal: A Christmas Tale by Robert A. Schorr

The Chris Voss Show Podcast – Amal the Thirsty Gamal: A Christmas Tale by Robert A. Schorr

Amal the Thirsty Gamal: A Christmas Tale by Robert A. Schorr Amal the Thirsty Gamal is for every child who might be struggling with how he or she is perceived by others. (Oh yes, camels care about that, too!) Our little hero has spent too many years listening to all the wrong voices and thinking all the wrong things: about his hump, about his appearance, about himself. But―oh!―get ready! Because “wise men” have joined this particular caravan journey, and when one of them speaks up around the campfire one night, everything changes for little Amal the Gamal!

11 Des 202128min

The Chris Voss Show Podcast – BrandFace for Entrepreneurs UPDATED: Be the Face of Your Business & a Star in Your Industry by Tonya Eberhart, Michael Carr

The Chris Voss Show Podcast – BrandFace for Entrepreneurs UPDATED: Be the Face of Your Business & a Star in Your Industry by Tonya Eberhart, Michael Carr

BrandFace for Entrepreneurs UPDATED: Be the Face of Your Business & a Star in Your Industry by Tonya Eberhart, Michael Carr Brandfacestar.com People don’t do business with a logo. They do business with a person.Marketing yourself as an entrepreneur and the face of your business has become more complex. New marketing tools and platforms are being introduced almost daily. In order to break through the clutter and noise, you must define your point of differentiation and learn to develop and display your unique personal brand in a powerful, memorable way. When that happens, you’ll not only stand out among your competitors, you’ll attract ideal customers and make your marketing work for you in ways you’ve never dreamed possible.In this book, you’ll learn many of the principles and tactics we’ve used to position and market our clients for success, such as: • How to Become a Recognized Authority in Your Industry…even if no one knows who you are right now • How to Develop an Attractor Factor That Naturally Appeals to Your Ideal Customers…so you can work smarter, not harder • How to Stop the Cycle of Poor Prospecting and Become a Sought After Expert…without the arrogance that can turn prospects away • How to Use Today’s Marketing Tools Differently…and avoid the same vanilla marketing tactics your competitors are using • How to Set Yourself Up for Long Term Success…regardless of the ups and downs of your industry About the Co-Author:BrandFace for Entrepreneurs is the fourth book in the BrandFace series and is co-authored by Michael Carr, entrepreneur and America’s Top Selling Real Estate Auctioneer. Michael has been licensed in as many as 31 states in the continental U.S. as both a real estate broker and an auctioneer. He has been actively involved in the sale of over 78,000 homes and has conducted over 8,300 auctions in the last 27 years. This book includes Michael’s experiences and advice as the face of his own brand.

10 Des 202144min

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