The Chris Voss Show Podcast – Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A.

The Chris Voss Show Podcast – Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A.

Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A. https://amzn.to/472eR3h It was long ago that Roman poet Catullus (84-54BC) said, “We hate and we love, can one tell me why?” Have you ever wondered . . . Why You Feel the Way You Do? Now is the time for you to discover what’s hiding behind the negative emotions, unhealthy response patterns and distorted thinking that keeps many from living a happier and more fulfilling life. Why You Feel the Way You Do takes you on a journey beyond your personality, your DNA, and your family upbringing, to pinpoint critical issues and self-destructive thought patterns that influence your well-being, followed by practical tools for managing negative emotions in a healthier way. • Learn about the emotional circuits we share with our pets. • Discover ways to quiet destructive emotional triggers. • Understand the role of guilt/shame and ways to manage them. • Reduce the negative effects of social media and devices. • Identify common destructive response patterns and learn how to change them. . . . plus much more! In Why You Feel the Way You Do, author Reneau Z. Peurifoy helps you emerge from those nagging, unhealthy emotional barriers, while providing practical ways to experience more joy in your daily life. Moving beyond emotional problems, Peurifoy also explores what positive psychology has recently learned about the three most important emotional factors that impact personal happiness. Show Notes About The Guest(s): Renaud Purifoy is an internationally known author, therapist, and teacher with over four decades of experience. He has written books that have been translated into multiple languages and has appeared on numerous radio and television programs. Renaud has been invited to speak at 11 national conferences for the Anxiety Disorders Association of America. Summary: Renaud Purifoy joins Chris Voss on The Chris Voss Show to discuss his latest book, "Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions." Renaud takes listeners on a journey through the seven basic emotions that humans share with animals and explains how these emotions develop into triggers. He also explores the negative and positive core response patterns we have and shares three key factors that contribute to happiness. Renaud provides practical activities at the end of each chapter to help readers apply the concepts in their own lives. Key Takeaways: Renaud explores the seven basic emotions shared by humans and animals: anger, fear, seeking, play, lust, separation anxiety, and caring. Emotions serve as a way for the brain to index information and create associations with memories. Renaud discusses the importance of desensitization to reduce the negative effects of triggers and shares practical strategies for managing anxiety. Social media can have negative effects on mental health, and it's important to set boundaries and limit screen time. Building strong relationships and connections with others is a key factor in happiness and overall well-being. Quotes: "The brain is always making associations, and emotions are the way that your brain indexes information." - Renaud Purifoy "Desensitization is the process of gradually exposing yourself to triggers and managing anxiety to reduce their negative effects." - Renaud Purifoy "People are starved for real relationships, and that's why they're so susceptible to the addictive nature of social media." - Renaud Purifoy

Episoder(1999)

The Chris Voss Show Podcast – Age-Decoded by Mark P Ryall

The Chris Voss Show Podcast – Age-Decoded by Mark P Ryall

Age-Decoded by Mark P Ryall What could possibly go wrong with the advent of CRISPR genetic engineering? This is the story of Nobel-winning genomicist Dr. Frieda Sengmeuller, who invents "age-decoding" – a genetic engineering method that stops human aging. When most humans are age-decoded in the year 2053, Authority leaders secretly use CRISPR to also remove people's "propensity to dissent". They fake Frieda's suicide, containing her for two centuries as she is forced to research "reverse-aging". Frieda's daughter Ximena teams up with Authority insider Tavon Brooks to try to rescue her. This book depicts the moral challenges humanity could face with the impending tsunami of genetic engineering.

29 Apr 202131min

The Chris Voss Show Podcast – Bee People and the Bugs They Love by Frank Mortimer

The Chris Voss Show Podcast – Bee People and the Bugs They Love by Frank Mortimer

Bee People and the Bugs They Love by Frank Mortimer “A successful and funny book that is sure to swell the ranks of the world’s beekeepers.” —New York Times A fascinating foray into the obsessions, friendships, scientific curiosity, misfortunes and rewards of suburban beekeeping—through the eyes of a Master Beekeeper . . . Who wants to keep bees? And why? For the answers, Master Beekeeper Frank Mortimer invites readers on an eye-opening journey into the secret world of bees, and the singular world of his fellow bee-keepers. There’s the Badger, who introduces Frank to the world of bees; Rusty, a one-eyed septuagenarian bee sting therapist certain that honey will be the currency of the future after the governments fail; Scooby the “dude” who gets a meditative high off the awesome vibes of his psychedelia-painted hives; and the Berserker, a honeybee hitman who teaches Frank a rafter-raising lesson in staving off the harmful influences of an evil queen: “Squash her, mash her, kill, kill, kill!” Frank also crosses paths with those he calls the Surgeons (precise and protected), the Cowboys (improvisational and unguarded) and the Poseurs, ex-corporate cogs, YouTube-informed and ill-prepared for the stinging reality of their new lives. In connecting with this club of disparate but kindred spirits, Frank discovers the centuries-old history of the trade; the practicality of maintaining it; what bees see, think, and feel (emotionless but sometimes a little defensive); how they talk to each other and socialize; and what can be done to combat their biggest threats, both human (anti-apiarist extremists) and mite (the Varroa Destructor). With a swarm of offbeat characters and fascinating facts (did that bee just waggle or festoon?), Frank the Bee Man delivers an informative, funny, and galvanizing book about the symbiotic relationship between flower and bee, and bee and the beekeepers who are determined to protect the existence of one of the most beguiling and invaluable creatures on earth. “A very entertaining book.” —American Bee Journal “A playful storyteller… A compelling memoir.” —Foreword Reviews “A useful how-to guide as well as an affectionate ode to nature’s pollinators and honey makers.” —Publishers Weekly “This book includes great humor and a use of allegory that reveals tremendous background knowledge.” —San Francisco Book Review “Frank’s personal stories of his beekeeping journey are entertaining, well written, and will quickly have you happily lost in the world of bees.” —Paleo Magazine "Bee People and the Bugs They Love is the bee's knees and getting a ton of buzz. Bee smart, people, and read this un-BEE-lievably interesting look at the quirky world of beekeeping." —Harlan Coben, #1 New York Times bestselling author “A delightful portrayal for non-beekeepers of what life is like for those of us who are always thinking about bees.” —Tom Seeley, author of The Lives of Bees “A fun and exciting tale of the wonder-filled world of beginner beekeeping.” —Noah Wilson-Rich, author of Bee: A Natural History , and CEO and partner The Best Bees Company

28 Apr 202129min

The Chris Voss Show Podcast – Making Contact: Preparing for the New Realities of Extraterrestrial Existence by Alan Steinfeld

The Chris Voss Show Podcast – Making Contact: Preparing for the New Realities of Extraterrestrial Existence by Alan Steinfeld

Making Contact: Preparing for the New Realities of Extraterrestrial Existence by Alan Steinfeld "I feel it is one of the best approaches I have found to grasp the most jarring enigma humanity has ever faced." ―George Noory, host of Coast to Coast AM “We cannot separate the earth from its greater cosmic environment. What is needed is a new story and Alan Steinfeld’s Making Contact is part of that story.” ―Deepak Chopra, Author, Total Meditation How can we prepare for an event that is literally beyond anything humanity has ever faced? Making Contact presents multiple perspectives on what no longer can be denied: UFOs and their occupants are visiting our world. The book answers questions which remain in the wake of the recent Pentagon’s disclosures as to who and why these beings are here. The volume contains original writings by the leading experts of the phenomena such as: Linda Moulton Howe, Earthfiles reporter, Whitley Strieber best-selling author of Communion, Professor John E. Mack, former head of the Harvard Medical school of psychiatry and an alien abduction investigator, Darryl Anka internationally known for his communication with the extraterrestrial Bashar, Nick Pope, former UK Ministry of Defense UFO investigator, Grant Cameron expert on American presidents and UFOs, Drs. J.J. and Desiree Hurtak, globalists and founders of the worldwide organization, The Academy for Future Science, Caroline Cory, director of Superhuman and ET: Contact, Mary Rodwell, author of the New Human about star-seed children, Henrietta Weekes, actress and writer, expressing the poetic aspects of making contact. Alan Steinfeld, contributes and curates the collection with 30 years of experience with the subject. The Foreword by George Noory of Coast to Coast AM kicks off the volume with his veteran overview of the need to wake up to the “new realities of extraterrestrial existence.” At this critical juncture in the government’s official acknowledgement of the reality of UFOs/UAPs, scientists, politicians and mainstream news outlets have no idea what to make of these startling revelations or the outpouring of sightings and “contact” experiences currently being reported on a global scale. The book stands as the most comprehensive clarification to date on the intent and intelligence behind the phenomena. The variety of viewpoints expressed in the volume provide a solid foundation for the “preparation” of the greatest challenge to ever face humankind. Making Contact stands as the essential handbook for embracing the most exalted moment in history: Meeting the cosmic others.

26 Apr 202143min

The Chris Voss Show Podcast – Carole Baskin, Founder & CEO of Big Cat Rescue & Tiger King Star

The Chris Voss Show Podcast – Carole Baskin, Founder & CEO of Big Cat Rescue & Tiger King Star

Bigcatrescue.org

23 Apr 202150min

The Chris Voss Show Podcast – Sejal Thakkar, Esq. TrainXtra, Chief Civility Officer

The Chris Voss Show Podcast – Sejal Thakkar, Esq. TrainXtra, Chief Civility Officer

trainxtra.com

23 Apr 202138min

The Chris Voss Show Podcast – Remote, Inc.: How to Thrive at Work . . . Wherever You Are by Robert C. Pozen, Alexandra Samuel

The Chris Voss Show Podcast – Remote, Inc.: How to Thrive at Work . . . Wherever You Are by Robert C. Pozen, Alexandra Samuel

Remote, Inc.: How to Thrive at Work . . . Wherever You Are by Robert C. Pozen, Alexandra Samuel You can thrive and excel when you’re working remotely, if you adopt the mindset, habits and tech tools of professionals who are even more productive outside the office: Learn to think like a “business of one,” and that entrepreneurial mindset will transform your experience of remote work. Remote work can be satisfying and productive—once you craft a strategy that taps into the unique advantages of working from home. After a year in which many of us plunged into remote work overnight, we finally have a chance to make thoughtful choices about how to combine remote and office work, and how to make the most of our days at home. Remote, Inc. gives you the strategies and tools you need to make remote work a valuable part of your renewed working life. Learn how to... Gain control over how and when you work by focusing on objectives, not the 9-to-5 workday. Wow your managers by treating them like valued clients. Beat information overload by prioritizing important emails and messages. Make online meetings purposeful, focused and engaging. Build great relationships with your colleagues—whether at the next desk, or another city. Find a balance between work from home, and life at home. Make a remote work plan that lets you get the best from time at the office—and the best of home. Remote, Inc. takes you inside the mindset and habits of people who flourish while working outside the office some or all of the time: people who function like a “business of one”. That’s how productivity experts Robert C. Pozen and Alexandra Samuel describe the mindset that lets people thrive when they’re working remotely, whether full-time or in combination with time at the office. You can follow their lead by embracing the work habits and independence of a small business owner—while also tapping into the benefits of collegiality and online collaboration.

21 Apr 202138min

The Chris Voss Show Podcast – Anxiety at Work: 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done by Adrian Gostick, Chester Elton

The Chris Voss Show Podcast – Anxiety at Work: 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done by Adrian Gostick, Chester Elton

Anxiety at Work: 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done by Adrian Gostick, Chester Elton Executive coaches and #1 bestselling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home. Have you ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice? If so, you may have had anxiety at work. In this empathetic and wise guide, executive coaches and gurus of gratitude Adrian Gostick and Chester Elton explore the causes of workplace stress and anxiety and the management practices that have proven successful in reducing tension and cultivating calm. If you’re a manager, how do you keep up with demands while creating a stress-free work atmosphere? How can you spot rising anxiety levels in your people? If your employees feel overwhelmed or worried about the future, what can you do to ease their concerns? How do you engage in productive conversations about emotions in uncertain times? Anxiety at Work builds on the authors’ vast knowledge and experience working with the leadership teams of some of the world’s most successful organizations to offer effective strategies that can make any workplace better, helping supervisors and their employees: Weather uncertainty Balance overload Beat perfectionism Build confidence Create and sustain an environment that fosters resilience Strengthen strong social bonds In today’s volatile, fast-paced, and ever-changing global climate, organizations and their employees are under more pressure than ever to perform. Anxiety at Work shows how everyone at all levels can work together to build an environment that fosters camaraderie, productivity, and calm.

20 Apr 202139min

The Chris Voss Show Podcast – Children Under Fire: An American Crisis by John Woodrow Cox

The Chris Voss Show Podcast – Children Under Fire: An American Crisis by John Woodrow Cox

Children Under Fire: An American Crisis by John Woodrow Cox One of The New York Times’ 16 New Books to Watch for in March One of Publishers Weekly’s Most Anticipated Books of the Year One of Newsweek’s Most Highly Anticipated Books of The Year One of Buzzfeed’s Most Anticipated Books the Year Based on the acclaimed series—a finalist for the Pulitzer Prize—an intimate account of the devastating effects of gun violence on our nation’s children, and a call to action for a new way forward In 2017, seven-year-old Ava in South Carolina wrote a letter to Tyshaun, an eight-year-old boy from Washington, DC. She asked him to be her pen pal; Ava thought they could help each other. The kids had a tragic connection—both were traumatized by gun violence. Ava’s best friend had been killed in a campus shooting at her elementary school, and Tyshaun’s father had been shot to death outside of the boy’s elementary school. Ava’s and Tyshaun’s stories are extraordinary, but not unique. In the past decade, 15,000 children have been killed from gunfire, though that number does not account for the kids who weren’t shot and aren’t considered victims but have nevertheless been irreparably harmed by gun violence. In Children Under Fire, John Woodrow Cox investigates the effectiveness of gun safety reforms as well as efforts to manage children’s trauma in the wake of neighborhood shootings and campus massacres, from Columbine to Marjory Stoneman Douglas. Through deep reporting, Cox addresses how we can effect change now, and help children like Ava and Tyshaun. He explores their stories and more, including a couple in South Carolina whose eleven-year-old son shot himself, a Republican politician fighting for gun safety laws, and the charlatans infiltrating the school safety business. In a moment when the country is desperate to better understand and address gun violence, Children Under Fire offers a way to do just that, weaving wrenching personal stories into a critical call for the United States to embrace practical reforms that would save thousands of young lives.

19 Apr 202143min

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