The Chris Voss Show Podcast – Unlocking Emotional Intelligence: The Key to Success and Authentic Relationships

The Chris Voss Show Podcast – Unlocking Emotional Intelligence: The Key to Success and Authentic Relationships

Unlocking Emotional Intelligence: The Key to Success and Authentic Relationships

Ei4change.com

Show Notes
About the Guest(s):

Robin Hills is the director of EI for Change, a company specializing in education, training, coaching, and personal development focused on emotional intelligence and positive psychology. He has taught over 400,000 people in 195 countries how to build resilience and increase self-awareness. Robin is the author of two books, “The Authority Guide to Behavior and Business” and “The Authority Guide to Emotional Resilience in Business.” He is also a keynote speaker and sits on the Northwest Committee of the Association of Business Psychology.

Episode Summary:
In this episode of The Chris Voss Show, host Chris Voss interviews Robin Hills, an expert in emotional intelligence and resilience. They discuss the importance of emotional intelligence in leadership and personal development. Robin explains that emotional intelligence is about being smart with your thinking and feelings, combining the two to make good decisions and build authentic relationships. He emphasizes that emotional intelligence is not about being kind and nice all the time, but about doing the right thing and managing emotions effectively. They also touch on the role of AI in emotional intelligence and the need for human elements in decision-making and relationship-building.

Key Takeaways:
Emotional intelligence is the ability to combine thinking and feelings to make good decisions and build authentic relationships.
Emotional intelligence fluctuates and requires self-awareness and practice to improve.
Leaders should understand the impact of their emotions on their team and work on building emotional intelligence to create a positive work environment.
There are no positive or negative emotions; it’s how we manage and respond to them that matters.
Resilience is crucial in volatile and uncertain situations, and it involves being adaptable, creative, and finding meaning in life.

Notable Quotes:
“Emotional intelligence is about doing the right thing. If somebody is doing something wholly inappropriate, they should be told.” – Robin Hills
“Emotions contain data. It’s the way in which you interpret this data in order to make good quality decisions and build up relationships.” – Robin Hills
“Emotional intelligence is not about being kind and nice and sweet and lovely and fluffy. It’s about doing the right thing.” – Robin Hills
“Nobody else can go to sleep for you. Nobody else can do your exercise for you. You’ve got to look after yourself.” – Robin Hills
“Emotional intelligence is about building authentic relationships, not destroying them.” – Robin Hills

Episoder(1999)

The Chris Voss Show Podcast – The Adversary (The Tier One Thrillers) by Brian Andrews, Jeffrey Wilson

The Chris Voss Show Podcast – The Adversary (The Tier One Thrillers) by Brian Andrews, Jeffrey Wilson

The Adversary (The Tier One Thrillers) by Brian Andrews, Jeffrey Wilson https://www.amazon.com/Adversary-Tier-One-Thrillers/dp/B0F95HK4D2 From New York Times bestselling authors Andrews & Wilson, The Adversary is the next heart-stopping installment in the Tier One series. For John Dempsey, it’s a time of uncertainty. As a new administration tries to piece together who was behind the assassination of an American president, task force Ember is a team without a target. Newly Minted POTUS, Kelso Jarvis, is haunted by strange dreams of a house on fire, and Dempsey’s son Jake–who has begun his own journey as a SEAL–can’t escape the ghost of the father he believes to be dead. But when a routine intelligence gathering mission in Taiwan goes horribly wrong and one of Ember’s own is captured, Dempsey’s frustration only grows. As Ember races to rescue their teammate before it’s too late, three of America’s strongest warriors–Dempsey, Jarvis, and Jake–must ask themselves if tomorrow’s adversary resides across the Taiwan Strait, or within themselves. About the author Brian is a US Navy veteran, nuclear engineer, and former submarine officer. He graduated from Vanderbilt University with a degree in psychology, holds a Master’s in business from Cornell, and is a Park Leadership Fellow. He is a principal contributor at Career Authors, a site dedicated to advancing the careers of aspiring and published writers: www.careerauthors.com.

27 Des 202541min

The Chris Voss Show Podcast – From Ashes to Ascent “A Story of Strength, Survival, and Unshakeable Hope”: Volume I Born to Fight and Win! by Amy Granit

The Chris Voss Show Podcast – From Ashes to Ascent “A Story of Strength, Survival, and Unshakeable Hope”: Volume I Born to Fight and Win! by Amy Granit

From Ashes to Ascent “A Story of Strength, Survival, and Unshakeable Hope”: Volume I Born to Fight and Win! by Amy Granit https://www.amazon.com/Ashes-Ascent-Strength-Survival-Unshakeable/dp/1326371096 Marabay.net VOLUME I “Born to Fight and Win!”A child of war. A mother’s pain. A daughter’s courage. Volume I of From Ashes to Ascent reveals Mara’s earliest years—years shaped by the shadows of World War II and the unforgiving realities of a devastated Soviet Union. Born as bombs fell and fathers disappeared, Mara grows up in poverty-stricken barracks, surrounded by hunger, cold, and cruelty. Her mother, broken by grief and loss, becomes both caregiver and tormentor—leaving Mara to navigate a childhood marked by fear, confusion, and emotional isolation. Yet beneath her frail exterior lives a fighter. Whether standing up to her mother’s violence, facing the brutal cold of Kazakhstan winters, or carving out moments of joy amid deprivation, Mara discovers her inner strength long before she understands its meaning. In this gripping and emotional first volume, Amy Granit paints a vivid portrait of a girl growing up in a world where survival is an act of defiance—and hope is a victory in itself. Themes: • Post-war trauma • Childhood resilience • Soviet history & village life • Abuse, healing, and identity • The will to rise above one’s circumstances

27 Des 202533min

The Chris Voss Show Podcast – The Rise to Power (Revised Edition) (The Legacy Series, 1) by David Francis Cook

The Chris Voss Show Podcast – The Rise to Power (Revised Edition) (The Legacy Series, 1) by David Francis Cook

The Rise to Power (Revised Edition) (The Legacy Series, 1) by David Francis Cook https://www.amazon.com/stores/David-Francis-Cook/author/B0C7XFH46F Get ready for the heart-pounding thrills of The Legacy Series – a captivating adventure that combines the best of The Da Vinci Code and National Treasure. Follow James Bannerman throughout history as he seeks to answer those driving questions: “Why are we here?” and “What is our purpose?” If a family can respect its heritage and forefathers, any member can rise to greatness. But the evils of human nature and temptations of life must first be overcome. In The Rise to Power, the first book in The Legacy Series, Cartius, who lives in the previous age of Atlantis, faces a dire choice. He can go with his father to a different star system and continue his way of life at an even higher level of dimension—or he can choose to die, reincarnate, and save his planet. James Bannerman, Tenth Earl of Penbroke, England, is Cartius. Before his death, Cartius makes the fateful decision to remain on Earth. He also leaves his teleportation chair to a faithful servant, and the chair makes its way, under lock and key, to its place as a regal throne in the East Wing of Bannerman’s estate. The decisions Bannerman must face—in a world intertwined with marriage, love affairs, human intrigue, and deception—will define his future. And that of many. A family can become a small nation, then a large nation, and then a great nation with a great legacy. But first it must uncover its true spiritual knowledge. James Bannerman will find the key to that lies in the throne. Along with determining their legacy, Bannerman and his family—whose roots go back to 1704—will also unlock the question man has wrestled with since his earliest beginnings: Why are we here?

26 Des 202541min

The Chris Voss Show Podcast – Healing Through Soul Intelligence® by Kristine Genovese

The Chris Voss Show Podcast – Healing Through Soul Intelligence® by Kristine Genovese

Healing Through Soul Intelligence® by Kristine Genovese Soulintelligencemethod.com https://www.amazon.com/dp/B0DQD628KS In Healing Through Soul Intelligence®, Kristine Genovese reveals a revolutionary approach to healing that taps into the deepest levels of our being. Drawing on her experience in corporate America and spiritual growth, Genovese introduces readers to the SOUL INTELLIGENCE® Method —a bioenergetic system that bridges science and spirituality to address the root causes of physical, emotional, and energetic imbalances. Genovese explores the power of emotions, the mind-body connection, and the hidden forces that shape our lives through a combination of quantum physics, bioenergetics, and practical exercises. Readers will discover how to access and align with their own SOUL INTELLIGENCE®, a higher state of awareness that illuminates their purpose and activates profound healing. Whether you’re a healthcare practitioner looking to enhance your practice, a leader seeking alignment in life and work, or someone on a personal healing journey, this book provides tools, techniques, and insights that transform and empower. With chapters on consciousness, energetic clearing, and the future of healing, Healing Through Soul Intelligence® is more than a guide —it’s an invitation to evolve and thrive.

23 Des 202531min

The Chris Voss Show Podcast – Innovation Is NOTHING Without Courage to Unleash It: Entrepreneurial Empowerment Strategies and Secrets for Success by Dr Marien J Zanyk

The Chris Voss Show Podcast – Innovation Is NOTHING Without Courage to Unleash It: Entrepreneurial Empowerment Strategies and Secrets for Success by Dr Marien J Zanyk

Innovation Is NOTHING Without Courage to Unleash It: Entrepreneurial Empowerment Strategies and Secrets for Success by Dr Marien J Zanyk https://www.amazon.com/Innovation-NOTHING-Without-Courage-Unleash/dp/196298768X https://zaneez.com/ https://anklestone.com/ Step into the extraordinary world of Dr. Zanyk – entrepreneur, orthopedic expert and innovator, – and discover the blueprint for entrepreneurial success. In Innovation is Nothing Without Courage to Unleash It, Dr. Zanyk reveals how perseverance, creativity and humor transformed her vision into a thriving venture. As the founder of ZANEEZ(R) She revolutionized orthopedic solutions with products AnkleSTONE(R) and BedROK(R). Her Journey is a testament to turning bold ideas into reality, offering valuable lessons for entrepreneurs, and anyone ready to reach their full potential.

23 Des 202527min

The Chris Voss Show Podcast – A Time Like No Other: My Journey 1946-1967 by Ken Rand

The Chris Voss Show Podcast – A Time Like No Other: My Journey 1946-1967 by Ken Rand

A Time Like No Other: My Journey 1946-1967 by Ken Rand Kenrand.net https://www.amazon.com/Time-Like-No-Other-1946-1947/dp/1969865504 Historians have labeled the 50s and 60s as a ‘time of innocence, and many feel it was the greatest generation. In the early 50s, we witnessed the birth of television (in black and white). And it was live TV, where the unpredictable could-and would-happen. People felt safe, and it wasn’t unusual for them to leave their cars and front doors unlocked. In the 50s and 60s, we did not have cell phones or computers for texting and email. We communicated by talking to each other (sometimes for hours) and we wrote ‘hand-written’ letters; imagine that. Things were so different then. Milk and meat tasted different, and even tap water tasted better, (bottled water? What’s that?), It was also a time when women’s rights and the civil rights movement gained momentum. The world was beginning to change. I have two goals in writing this book. One is to share my personal life journey and memories with you, and the other is to provide you with a picture of what was happening in the world, especially in the United States, at that time. You will soon draw your own conclusions about whether the time in which we baby boomers were brought up was truly “A Time Like No Other.” If you were born in the 50s or 60s, I know you will cherish this journey and my personal stories. If you weren’t, then sit back, relax, read, and enjoy what you’ve missed. Put on your seatbelts. About the author Ken Rand is an award-winning math instructor who retired in 2015 after forty-seven years of teaching. His teaching experiences include a variety of educational levels, beginning with JHS in the Bronx, New York, and then HS in White Plains, New York, and then two- and four-year colleges in California. Known for his classroom story-telling technique, Ken has found a way to bring those classic stories to life in his Amazon bestselling book, One Student at a Time: A Teacher’s Journey. He is also writing a follow-up book with co-author Kim Thomas titled One Teacher at a Time: Teach-Inspire-Change.

22 Des 202530min

The Chris Voss Show Podcast – Close Friends’ Cathedral Adventure by Anne Ward Crocker

The Chris Voss Show Podcast – Close Friends’ Cathedral Adventure by Anne Ward Crocker

Close Friends’ Cathedral Adventure by Anne Ward Crocker Annewardcrocker.com https://www.amazon.com/Close-Friends-Cathedral-Adventure-Crocker/dp/1638298009 Peat, a toad, and Paul-Paulette, an earthworm, live in the woods beneath the roots of their friend, Christy, a Christmas fern. One day they are dug up and carried away. Christy is replanted in a pot large enough to hold Paul-Paulette, but Peat is too big to get in and cannot completely hide. He stays under Christy’s fronds, but can’t disappear. Together with their wild flower friends, they are taken to the Washington National Cathedral to participate in the annual Festival of Flowers. While the plants are being carried into the cathedral, Peat is discovered, picked up and left in the Garth – the small, enclosed garden near the base of the stairs. This is the story of the little toad’s adventure as he tries to find his plant and animal friends in the huge building. It is a tour of the cathedral and an introduction to cathedral architecture inside and out. A short glossary of architecture terms is included.

22 Des 202529min

The Chris Voss Show Podcast – Unlocking Relationship Success: Insights from Therapist Kayla Crane

The Chris Voss Show Podcast – Unlocking Relationship Success: Insights from Therapist Kayla Crane

Unlocking Relationship Success: Insights from Therapist Kayla Crane Southdenvertherapy.com About the Guest(s): Kayla Crane is a seasoned licensed marriage and family therapist who specializes in relationships, mental health, and trauma. With a focus on relational trauma work, including infidelity, Kayla provides transformative strategies and therapeutic techniques to help individuals and couples achieve emotional well-being. Her practice includes talk therapy, couples therapy, relationship coaching, and Eye Movement Desensitization and Reprocessing (EMDR) therapy. Based in Denver, Kayla offers her services through South Denver Therapy and extends her expertise globally through relationship coaching for clients located outside Colorado. Episode Summary: In this captivating episode of The Chris Vos Show, host Chris Vos dives into the complex world of relationships and emotional well-being with licensed therapist Kayla Crane. With a career dedicated to marriage and family therapy, Kayla unpacks the intricacies of relational trauma, the psychological impact of infidelity, and the crucial role of communication in sustaining healthy relationships. The discussion highlights the importance of addressing unresolved childhood trauma and generational issues that often resurface in adult relationships. Kayla outlines practical therapeutic interventions for relational trauma, such as systematic affair recovery therapy and relational life therapy, which focus on direct, practical approaches rather than conventional methods. Key topics include recognizing when it’s time for therapy, how to deal with unresolved childhood traumas, and the essential nature of empathy and open communication in mending and strengthening relationships. Key Takeaways: Childhood Trauma’s Impact: Unresolved childhood trauma plays a significant role in adult relationships and can manifest as disproportionate reactions during conflicts. Communication is Key: Open and direct communication, even about uncomfortable topics, is essential for relationship health. Importance of Therapy: Couples are encouraged to seek therapy not only to solve existing problems but also as a preemptive measure to strengthen their bond. Generational Trauma: Understanding and addressing generational trauma are vital for breaking unhealthy relationship patterns. Constructive Conflict Resolution: Establishing conflict resolution agreements and taking timeouts can lead to healthier argument dynamics. Notable Quotes: “You can take accountability for contributing to your partner’s pain whether you agree or not. If they’re hurting, they’re hurting.” “A lot of people think when they’re going to therapy, the relationship is probably over, but sometimes the issues are fixable.” “If you’re having maybe a disproportionate response, that’s a sign you’re responding to something from your past.” “Relationships can improve significantly with just a few tools and open communication.” “Generational trauma shows up all the time, especially where trauma wasn’t worked on as commonly as it is today.”

20 Des 202537min

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