21 - How to be your real self

21 - How to be your real self

In this episode, I talk about what it means to be yourself. I talk about how you can learn to stop copying other peoples' lives and wanting what they have. This episode is all about how to live an authentic life.

Follow me on Instagram: @case.kenny


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Episoder(850)

810 - The secret to magnetism

810 - The secret to magnetism

In this episode, I talk about how to remove clutter from your heart so that all that is left is magnetism. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecas...

11 Jun 17min

809 - Most worries don't actually happen

809 - Most worries don't actually happen

In this episode, I talk about the research on worry and how to challenge your brain from coming up with worst-case scenarios. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny ...

8 Jun 16min

808 - How to create a "moment of revelation"

808 - How to create a "moment of revelation"

In this episode, I talk about one single question to ask yourself to create clarity and overcome your overthinking. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by ...

4 Jun 17min

807 - The language of being magnetic

807 - The language of being magnetic

In this episode, I talk about how to avoid language of neediness so you can become more magnetic. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an Ads...

1 Jun 18min

806 - The tide is out (it will return)

806 - The tide is out (it will return)

In this episode, I talk about seasons of life and how you interpret seasons of uncertainty in a more optimistic way. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by...

28 Mai 16min

805 - How to "like" yourself

805 - How to "like" yourself

In this episode, I talk about your three selves and how to get in congruence with the one that matters most. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplec...

25 Mai 16min

804 - 10% cardio, 90% negotiating with yourself

804 - 10% cardio, 90% negotiating with yourself

In this episode, I talk about how we negotiate with ourselves in sneaky ways and how to push back on them. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecas...

21 Mai 12min

803 - How to make faster decisions

803 - How to make faster decisions

In this episode, I talk about why decisions aren't "forks in the road" and why this realization will set you free to make faster, more aligned choices in life. My new book "The Opposite of Settling" i...

18 Mai 13min

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