34 - Stop comparing yourself to others

34 - Stop comparing yourself to others

In this episode, I talk about resisting the urge to compare your life with that of others. I talk about the idea of staying true to your own timeline and not doing things because everyone else is, because your parents did or because “that’s just what you do when you’re 24 or 27 or 30 or 35”. The mentality I have towards comparison has really evolved over the past couple of years and it’s done wonders to making me happier and more fulfilled in my own life - as opposed to being concerned with if I'm keeping up with others.

Follow me on Instagram: @case.kenny


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Episoder(869)

829 - LOOK UP

829 - LOOK UP

In this episode, I talk about the power of not looking down when you feel unsure. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. Se...

20 Aug 14min

828 - How to deal with disapointment

828 - How to deal with disapointment

In this episode, I talk about a specific mantra to say to yourself when you're disappointed in life. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an ...

17 Aug 14min

827 - You have to overshare to find your people

827 - You have to overshare to find your people

In this episode, I talk about what "oversharing" really means and why it's the key to connection. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an Ads...

13 Aug 13min

826 - Stop using the future tense to speak about your goals

826 - Stop using the future tense to speak about your goals

In this episode, I talk about the science behind grammar choice and why it makes a HUGE difference if you want to achieve your goals. My new book "The Opposite of Settling" is out now! Instagram: @cas...

10 Aug 16min

825 - Create a new reality

825 - Create a new reality

In this episode, I talk about the psychology of certain words/phrases. These have the power to shape your life through interpretation, so use them instead of your brain's default language. My new book...

6 Aug 15min

824 - "Everything works out for me"

824 - "Everything works out for me"

In this episode, I talk about research which says you can just decide good things happen to you… and statistically, they’ll start to. My new book "The Opposite of Settling" is out now! Instagram: @cas...

3 Aug 14min

823 - The underrated key to building confidence

823 - The underrated key to building confidence

In this episode, I talk about how the science-backed key to building genuine confidence. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz comp...

30 Jul 15min

822 - Don't let bad examples change your worldview

822 - Don't let bad examples change your worldview

In this episode, I talk about negativity bias and how to free yourself from pessimism. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz compan...

27 Jul 16min

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