50 - How to get out of a funk

50 - How to get out of a funk

In this episode, I talk about being in a funk, a slump, a rut. It happens. And when it happens you don’t feel particularly motivated or successful. You just feel kinda meh like nothing big is happening. Nothing bad is going down necessarily, but at the same time, nothing big is happening either. You’re just existing. But that’s no way to live! I talk about a couple of simple ways that I get myself out of a funk and how they can help you.

Follow me on Instagram: @case.kenny


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Episoder(875)

835 - How to use anger

835 - How to use anger

In this episode, I talk about what certain negative emotions give you access to and how valuable figuring this out can be.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hoste...

14 Sep 16min

834 - Trust your future, party today

834 - Trust your future, party today

In this episode, I talk about how to actually be present so you can enjoy your life today.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz comp...

10 Sep 13min

833 - "Good for them"

833 - "Good for them"

In this episode, I talk about how to use other people's success to fuel your own. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. Se...

3 Sep 14min

832 - Use these words when life is uncertain

832 - Use these words when life is uncertain

In this episode, I talk about the brain and "unfinished business." My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.c...

31 Aug 15min

831 - It's good to be "wrong" about reality

831 - It's good to be "wrong" about reality

In this episode, I talk about the psychology behind being "wrong" about reality and how powerful slightly misguided belief can be. My new book "The Opposite of Settling" is out now! Instagram: @case.k...

27 Aug 17min

830 - How to visualize your future (make it feel close)

830 - How to visualize your future (make it feel close)

In this episode, I talk about the science of making your future feel "close." My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pc...

24 Aug 13min

829 - LOOK UP

829 - LOOK UP

In this episode, I talk about the power of not looking down when you feel unsure. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. Se...

20 Aug 14min

828 - How to deal with disapointment

828 - How to deal with disapointment

In this episode, I talk about a specific mantra to say to yourself when you're disappointed in life. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an ...

17 Aug 14min

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